Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Lunch Box Ideas


mmaldavs

Recommended Posts

mmaldavs Newbie

Hi all,

New to the forum but have been Celiac for about a year. I also have a 13 yr. old daughter who was diagnosed around the same time I was. I am hoping that someone can give me some good ideas for lunches my daughter can take to school.

She is unable to eat anything that the school regularly serves for hot lunch and although they do have a fresh salad bar for the kids...there is only so many times you can eat salad before you never want to see it again! I am having trouble finding good, travels well, can sit for a few hours in the lunch box and offers some variety when it comes to packing her lunch.

I have found some good g.f. bread but she claims that it gets too mushy after it sits for a while. I guess that I am just looking for some alternatives....any help would be so appreciated!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Jestgar Rising Star
eeyore Collaborator

Is there anything else your daughter can't have? Before I went soy-free (two days ago), I found that a mix of just canned chicken, corn chips, and some type of vegetable works well. Millet is also a good replacement for corn chips if you want to do it that way.

mmaldavs Newbie

Thanks for the link!

Mother of Jibril Enthusiast

In high school I took a lot of whole fruits and vegetables and cut them myself (back in the stone age when you could still have a knife!). I also had a can opener in my locker for cans of pineapple.

Now that my daughter is in school I'm sending her with lots of pre-cut veggies and fruit, corn chips, leftovers from dinner, cheese, nuts, etc... Corn thins (like rice cakes, but made of corn) are nice for peanut butter "sandwiches" that stay crisp.

Jestgar Rising Star
Is there anything else your daughter can't have? Before I went soy-free (two days ago), I found that a mix of just canned chicken, corn chips, and some type of vegetable works well. Millet is also a good replacement for corn chips if you want to do it that way.

Millet chips?? Is there such a thing?? Where can I get some?? (I'm corn and soy free)

Juliebove Rising Star

You can get single serve packets of peanut or almond butter and jelly at minimus.biz and other places. You can then send those in with the bread separately to make a sandwich. Or you can get single serve packets of mustard or mayo and send the cheese and meat separately.

Trail mix is another good lunch. You can mix up your own so have what you want in it.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GFLisa Newbie

I haven't started school lunches yet, but my DD will be going to school in the fall. I am getting her a Open Original Shared Link so I can give her some variety. We've been practicing at home with other plastic containers and she really likes the concept. We've been making a lot of cold pasta salads and fruit.

missy'smom Collaborator

Lunch in a Box is a good resource of info. on packing lunches. Open Original Shared Link

Ahorsesoul Enthusiast

I agree with missy'smom about the Bento Box sites! It's not just japanese food that can go into them.

Amyleigh0007 Enthusiast

My son takes a small, single serving size Thermos to school each day. He usually takes a hot dog or leftovers from dinner.

buffettbride Enthusiast

I would be lost without our thermos or Open Original Shared Link.

Usually leftovers in the thermos.

taweavmo3 Enthusiast

We use Laptop Lunches too....and a Thermos. Now that it's cold, I make big batches of beef stew, chicken soup, or stir fry and put them in the thermos. If I preheat the thermos for 10 minutes with boiling water, the food is still piping hot when my son eats at 12:30. Taquitos (Delimex is the brand we use) and chicken nuggets keep well too.

My kids like sandwiches, so I pan fry the bread in some olive oil to toast it on both sides to give it more flavor. It's a pain, but really good, and the bread doesn't get mushy. Then I just add a fruit, something crunchy, and a cookie.

The laptop lunches are nice, the food looks more interesting when it's presented in a colorful box, lol. And for kids, how food looks is a biggie. There are some really cute Bento accessories out there too, which would probably be a big hit since your dd is 13. My son is almost 10, and he wants something a little more grown up to carry his laptop lunch in, so I need to do some looking myself. But the box itself is great!

CeliacMom2008 Enthusiast

Here's our lunchbox list:

PB&J - Very easy on gluten-free pancakes

Fried Rice in thermos

Pasta (with marinara, spaghetti, or alfredo sauce) in thermos

Lunchmeat roll ups and cheese chunks

Hard boiled eggs

Fresh fruit and veggies

Left over chicken with ranch salad dressing for a dip

Cold shrimp

Beef Stroganoff leftovers

Cookies

Larabars

Glutino Breakfast Bars

Glutino

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - AlwaysLearning replied to Colleen H's topic in Coping with Celiac Disease
      3

      Gluten related ??

    2. - Colleen H replied to Colleen H's topic in Coping with Celiac Disease
      3

      Gluten related ??

    3. - Jmartes71 replied to Jmartes71's topic in Coping with Celiac Disease
      4

      My only proof

    4. - AlwaysLearning replied to Jmartes71's topic in Coping with Celiac Disease
      4

      My only proof

    5. - AlwaysLearning replied to Colleen H's topic in Coping with Celiac Disease
      3

      Gluten related ??


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,084
    • Most Online (within 30 mins)
      7,748

    bigwave
    Newest Member
    bigwave
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • AlwaysLearning
      Get tested for vitamin deficiencies.  Though neuropathy can be a symptom of celiac, it can also be caused by deficiencies due to poor digestion caused by celiac and could be easier to treat.
    • Colleen H
      Thank you so much for your response  Yes it seems as though things get very painful as time goes on.  I'm not eating gluten as far as I know.  However, I'm not sure of cross contamination.  My system seems to weaken to hidden spices and other possibilities. ???  if cross contamination is possible...I am in a super sensitive mode of celiac disease.. Neuropathy from head to toes
    • Jmartes71
      EXACTLY! I was asked yesterday on my LAST video call with Standford and I stated exactly yes absolutely this is why I need the name! One, get proper care, two, not get worse.Im falling apart, stressed out, in pain and just opened email from Stanford stating I was rude ect.I want that video reviewed by higher ups and see if that women still has a job or not.Im saying this because I've been medically screwed and asking for help because bills don't pay itself. This could be malpratice siit but im not good at finding lawyers
    • AlwaysLearning
      We feel your pain. It took me 20+ years of regularly going to doctors desperate for answers only to be told there was nothing wrong with me … when I was 20 pounds underweight, suffering from severe nutritional deficiencies, and in a great deal of pain. I had to figure it out for myself. If you're in the U.S., not having an official diagnosis does mean you can't claim a tax deduction for the extra expense of gluten-free foods. But it can also be a good thing. Pre-existing conditions might be a reason why a health insurance company might reject your application or charge you more money. No official diagnosis means you don't have a pre-existing condition. I really hope you don't live in the U.S. and don't have these challenges. Do you need an official diagnosis for a specific reason? Else, I wouldn't worry about it. As long as you're diligent in remaining gluten free, your body should be healing as much as possible so there isn't much else you could do anyway. And there are plenty of us out here who never got that official diagnosis because we couldn't eat enough gluten to get tested. Now that the IL-2 test is available, I suppose I could take it, but I don't feel the need. Someone else not believing me really isn't my problem as long as I can stay in control of my own food.
    • AlwaysLearning
      If you're just starting out in being gluten free, I would expect it to take months before you learned enough about hidden sources of gluten before you stopped making major mistakes. Ice cream? Not safe unless they say it is gluten free. Spaghetti sauce? Not safe unless is says gluten-free. Natural ingredients? Who knows what's in there. You pretty much need to cook with whole ingredients yourself to avoid it completely. Most gluten-free products should be safe, but while you're in the hypersensitive phase right after going gluten free, you may notice that when something like a microwave meal seems to not be gluten-free … then you find out that it is produced in a shared facility where it can become contaminated. My reactions were much-more severe after going gluten free. The analogy that I use is that you had a whole army of soldiers waiting for some gluten to attack, and now that you took away their target, when the stragglers from the gluten army accidentally wander onto the battlefield, you still have your entire army going out and attacking them. Expect it to take two years before all of the training facilities that were producing your soldiers have fallen into disrepair and are no longer producing soldiers. But that is two years after you stop accidentally glutening yourself. Every time you do eat gluten, another training facility can be built and more soldiers will be waiting to attack. Good luck figuring things out.   
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.