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Ethiopian Food

jasonD2

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jasonD2 Experienced
jasonD2
Posted

Is Ethiopian food gluten free? its always served with that spongy looking bread but i read that its made from teff not wheat.

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MaryJones2 Enthusiast
MaryJones2
Posted

Teff is a safe grain but I would still verify it's purity at each restaurant.

Mother of Jibril Enthusiast
Mother of Jibril
Posted

Teff is gluten-free, but sometimes restaurants mix it with wheat flour. Definitely ask!

I love that spongy bread (injera) :P

Mtndog Collaborator
Mtndog
Posted

I didn't know Ethiopian bread was safe- this is great!!!!! I actually don't like the bread BUT I love the food so knowing it may be an option is nice!

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