Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Vegan Baking Help - Please! =)


jayhawkmom

Recommended Posts

jayhawkmom Enthusiast

So, I tried making a vegan sugar cookie for my kiddos this evening. and they didn't turn out quite like they should.

Here's my question/problem.

I used Arrowhead Mills gluten-free flour blend, and that blend has baking powder in it. The recipe called for baking powder... so I added it. Do you think that could be why my cookies didn't turn out??

Basically, they spread out really far, to more than twice their size....and were really really thin. They didn't hold up.

The recipe was NOT a gluten free recipe.... but I did add teaspoon of Xanthan gum, thinking it would be necessary. I just don't know.

Can anyone help??? I'd surely appreciate it.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



MySuicidalTurtle Enthusiast

I have been trying to make good gluten-free vegan sugar cookies. Mine turn out puffed up and not very cookie like. I can make peanut butter and chocolate chip. However, I have noticed that if my ingredients for any cookie are too warm and/or mixed too smoothly, the batter spreads and the product is poorer than I'd like. I always chill the batter between batches to help.

My boyfriend and I will be making these tomorrow:

Open Original Shared Link

I will be using apple sauce instead of the butter and probably tofu instead of fake sour cream cheese. No telling how they will turn out, but I will post back!

jayhawkmom Enthusiast

By all means, let me know! I'm going to try baking them at a higher temperature to encourage quicker "setting up" - and I'll see how that works. If that helps, I'll let YOU know! =)

MySuicidalTurtle Enthusiast

Okay, so the first batch I baked until edges were brown but they tasted too puffy. Second batch I made thinner and let brown all over = yummie! I bet if I had used Earth Balance butter they'd bake a little different. I also stuck mine in the freezer for an hour and started with all my ingredients cold, this worked out very well. How'd yours turn out?

candrews Newbie

Here's my favorite sugar cookie (can be cut out too!) recipe. It uses Jules' Nearly Normal flour and is the recipe from her cookbook "Nearly Normal Cooking for Gluten Free Eating". I've had great success with it!

1/4 cup shortening

1/4 cup canola oil

2/3 cup granulated cane sugar

2 egg yolks

2 tsp. gluten-free vanilla extract

1 3/4 cup Nearly Normal All Purpose Flour

1/2 tsp. salt

3 Tbs. water (as needed)

food coloring (optional)

colored sugar or frosting

Cream shortening, sugar and oil until very fluffy. Add egg yolks,

vanilla extract and food coloring. Mix in the dry ingredients, adding

in tablespoons of water as needed to keep the dough together and avoid

dryness. Pat the dough into a ball, cover tightly and refrigerate the

dough until very cold, at least 2 hours.

Preheat oven to 350 F.

Lightly flour a clean rolling surface with cornstarch or Nearly Normal

All Purpose Flour. Roll the dough to approximately 1/8 inch thickness

and dust cookie cutters before using to cut out shapes.

Place cookies onto parchment-lined cookie sheets and decorate with

colored sugar, if desired. Bake approximately 8-10 minutes, or until

they begin to lightly brown at the edges. Cool on a cooling rack and

frost with gluten-free icing, if you want.

Juliet Newbie

I've always wanted to try this recipe for vegan sugar cookies since it uses both almonds and coconut flour, but I would maybe substitute the soymilk, myself (not a fan of soy).

Open Original Shared Link

lizard00 Enthusiast

I have another question to add:

I'm assuming that your vegan baking does not include eggs...

I'm allergic to egg whites, so I can't bake with them. Do any of you find that when you make things like cupcakes or muffins, the inside stays really gooey. I bake them longer than the recipe calls for, until the tops are starting to look really dried out.

Do you think this is caused by the egg replacer, or is it a bad recipe? Usually, I can bake just about anything, but a few times recently, the inside just seems to never cook. No matter how long I leave them in the oven.

THanks


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



MySuicidalTurtle Enthusiast

Right, vegan baking involves no eggs. I always use an egg replacer mix or flax seed and do not have the gooey problem. What is the recipe you are using?

lizard00 Enthusiast

I don't have the recipe in front of me, but one of them was a cupcake from Carol Fenster's cookbook. Her flour mix is sorghum, tapioca and potato starch. The insides were just a little strange, and I let them bake longer than the directions. Recently, I tried to make muffins using coconut flour and they were brown on the top, but like batter in the middle. I know coconut flour is tricky, and it was my first time using it, but I thought it had a tendency to be drier, not the other way around.

Maybe the egg ratio is off. I don't know, I'll keep experimenting.

How do you use flax seed as a replacer; as in measurements? I've read about it, but haven't tried it yet. Does it greatly affect the taste of the food?

MySuicidalTurtle Enthusiast

I have never worked with those flours. It depends about the taste, I don't notice it in most stuff but my Mother swears she does. I boil the water and for 1 egg do 1 tbs flax seed with 3 tbs water and let it sit for 10-15 minutes. When using box egg replacer I add the dry and wet all to the mix. I do not mix them separate and then add them to the mix.

lizard00 Enthusiast
I have never worked with those flours. It depends about the taste, I don't notice it in most stuff but my Mother swears she does. I boil the water and for 1 egg do 1 tbs flax seed with 3 tbs water and let it sit for 10-15 minutes. When using box egg replacer I add the dry and wet all to the mix. I do not mix them separate and then add them to the mix.

Thanks! I'm going to try adding the mix and the water to the mix rather than mixing first. Maybe that's what causing it to be gooey. I'll definitely try the flax seed, maybe first in a muffin or bread or something along those lines.

JNBunnie1 Community Regular
So, I tried making a vegan sugar cookie for my kiddos this evening. and they didn't turn out quite like they should.

Here's my question/problem.

I used Arrowhead Mills gluten-free flour blend, and that blend has baking powder in it. The recipe called for baking powder... so I added it. Do you think that could be why my cookies didn't turn out??

Basically, they spread out really far, to more than twice their size....and were really really thin. They didn't hold up.

The recipe was NOT a gluten free recipe.... but I did add teaspoon of Xanthan gum, thinking it would be necessary. I just don't know.

Can anyone help??? I'd surely appreciate it.

Side note- please keep in mind that Arrowhead Mills does NOT have a dedicated facility, their gluten-free stuff is made in the same place as all their gluten stuff. This may not be an issue for you, I know I can't use it. Just wanted to mention!

RiceGuy Collaborator
Side note- please keep in mind that Arrowhead Mills does NOT have a dedicated facility, their gluten-free stuff is made in the same place as all their gluten stuff. This may not be an issue for you, I know I can't use it. Just wanted to mention!

I think I've started reacting to their stuff :( I haven't had problems with it before, but lately something has been getting me, and the Arrowhead Mills flour is my prime suspect.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      Positive biopsy

    2. - knitty kitty replied to Jordan Carlson's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Fruits & Veggies

    3. - knitty kitty replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      Positive biopsy

    4. - trents replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      Positive biopsy

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,019
    • Most Online (within 30 mins)
      7,748

    Nancy Adams
    Newest Member
    Nancy Adams
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      In the study linked above, the little girl switched to a gluten free diet and gained enough weight that that fat pad was replenished and surgery was not needed.   Here's the full article link... Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pmc.ncbi.nlm.nih.gov/articles/PMC6476019/
    • knitty kitty
      Hello, @Jordan Carlson, So glad you're feeling better.   Tecta is a proton pump inhibitor.  PPI's also interfere with the production of the intrinsic factor needed to absorb Vitamin B12.  Increasing the amount of B12 you supplement has helped overcome the lack of intrinsic factor needed to absorb B12. Proton pump inhibitors also reduce the production of digestive juices (stomach acids).  This results in foods not being digested thoroughly.  If foods are not digested sufficiently, the vitamins and other nutrients aren't released from the food, and the body cannot absorb them.  This sets up a vicious cycle. Acid reflux and Gerd are actually symptoms of producing too little stomach acid.  Insufficient stomach acid production is seen with Thiamine and Niacin deficiencies.  PPI's like Tecta also block the transporters that pull Thiamine into cells, preventing absorption of thiamine.  Other symptoms of Thiamine deficiency are difficulty swallowing, gagging, problems with food texture, dysphagia. Other symptoms of Thiamine deficiency are symptoms of ADHD and anxiety.  Vyvanse also blocks thiamine transporters contributing further to Thiamine deficiency.  Pristiq has been shown to work better if thiamine is supplemented at the same time because thiamine is needed to make serotonin.  Doctors don't recognize anxiety and depression and adult onset ADHD as early symptoms of Thiamine deficiency. Stomach acid is needed to digest Vitamin C (ascorbic acid) in fruits and vegetables.  Ascorbic acid left undigested can cause intestinal upsets, anxiety, and heart palpitations.   Yes, a child can be born with nutritional deficiencies if the parents were deficient.  Parents who are thiamine deficient have offspring with fewer thiamine transporters on cell surfaces, making thiamine deficiency easier to develop in the children.  A person can struggle along for years with subclinical vitamin deficiencies.  Been here, done this.  Please consider supplementing with Thiamine in the form TTFD (tetrahydrofurfuryl disulfide) which helps immensely with dysphagia and neurological symptoms like anxiety, depression, and ADHD symptoms.  Benfotiamine helps with improving intestinal health.  A B Complex and NeuroMag (a magnesium supplement), and Vitamin D are needed also.
    • knitty kitty
      @pothosqueen, Welcome to the tribe! You'll want to get checked for nutritional deficiencies and start on supplementation of B vitamins, especially Thiamine Vitamin B 1.   There's some scientific evidence that the fat pad that buffers the aorta which disappears in SMA is caused by deficiency in Thiamine.   In Thiamine deficiency, the body burns its stored fat as a source of fuel.  That fat pad between the aorta and digestive system gets used as fuel, too. Ask for an Erythrocyte Transketolace Activity test to look for thiamine deficiency.  Correction of thiamine deficiency can help restore that fat pad.   Best wishes for your recovery!   Interesting Reading: Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pubmed.ncbi.nlm.nih.gov/31089433/#:~:text=Affiliations,tissue and results in SMAS.  
    • trents
      Wow! You're pretty young to have a diagnosis of SMA syndrome. But youth also has its advantages when it comes to healing, without a doubt. You might be surprised to find out how your health improves and how much better you feel once you eliminate gluten from your diet. Celiac disease is an autoimmune disorder that, when gluten is consumed, triggers an attack on the villous lining of the small bowel. This is the section of the intestines where all our nutrition is absorbed. It is made up of billions of tiny finger-like projections that create a tremendous surface area for absorbing nutrients. For the person with celiac disease, unchecked gluten consumption generates inflammation that wears down these fingers and, over time, greatly reduces the nutrient absorbing efficiency of the small bowel lining. This can generate a whole host of other nutrient deficiency related medical problems. We also now know that the autoimmune reaction to gluten is not necessarily limited to the lining of the small bowel such that celiac disease can damage other body systems and organs such as the liver and the joints and cause neurological problems.  It can take around two years for the villous lining to completely heal but most people start feeling better well before then. It's also important to realize that celiac disease can cause intolerance to some other foods whose protein structures are similar to gluten. Chief among them are dairy and oats but also eggs, corn and soy. Just keep that in mind.
    • pothosqueen
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.