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My Diet

Rachel Keating

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Rachel Keating Rookie
Rachel Keating
Posted

Thanks for welcoming me to the forum :) My diet right now is whatever I can see haha sad but true. I eat a lot of Noodles & Company (not with rice noodles, i mean the 100% NOT gluten free noodles). I also work at a nursing home and we eat the same food the residents do, which is obviously not gluten free either. It's hard to not be lazy and actually make myself a dinner before I go to work because I'm so busy with work and school. But hey, my health should be first on the priority list right? AH!

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ang1e0251 Contributor
ang1e0251
Posted

For once in your life make yourself your first priority. Make your food on your day off and prepackage it so you can grab it and go the rest of the week. No more noodles. You get rice noodles and cook them yourself. What good is school and work if your health is bad? None of that can pay off if you are not healthy. Keep posting here what you are eating and we will try to help as much as we can. You need to committ to eating within the gluten-free diet and becoming the gluten-free Goddess I know you are!!

  • 4 weeks later...
hannahp57 Contributor
hannahp57
Posted

there are so many things you can buy at health stores or order online. frozen dinners, "granola" bars. you can eat on the go or whatever. but do you realize how serious celiac disease is? your lower intestine gets damaged. there is no guarantee that it will heal fully when you "feel" like changing your diet. Eat healthy and ask questions on here. i have only been on this site two days and i have already learned a lot! take the time, because your health is important!

  • 4 weeks later...
ohsroac Apprentice
ohsroac
Posted
Thanks for welcoming me to the forum :) My diet right now is whatever I can see haha sad but true. I eat a lot of Noodles & Company (not with rice noodles, i mean the 100% NOT gluten free noodles). I also work at a nursing home and we eat the same food the residents do, which is obviously not gluten free either. It's hard to not be lazy and actually make myself a dinner before I go to work because I'm so busy with work and school. But hey, my health should be first on the priority list right? AH!

Use one of your free days and pre-cook your meals and put them in containters that way you can grab it and go..:)

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