Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Peanut Butter Chocolate Chip Bars From Karina


purple

Recommended Posts

purple Community Regular

I tried another "Karina" recipe, here it is:

Open Original Shared Link

I made 1/2 a recipe...good thing b/c I might eat the whole pan full by myself :P

These can be very allergy friendly(except the peanuts), easy to adjust. Faster than cookies ;)

What I did:

I used Spectrum shortening, Ener G egg replacer, and sorghum flour mix with adding baking powder, soda and xanthan gum (recipe tells how much). I used less chocolate chips-3/4 cup, 1/2 cup in the dough and 1/4 cup sprinkled on top (for 1/2 recipe).

Sprayed an 8x8" pan, then pressed the dough into the pan with a fork, criss crossing the dough(made the bars look like peanut butter cookies). Baked them almost 20 minutes, until the edges looked a little crispy.

My bars are gluten-free, egg free, and dairy free. You could easily make them potato or corn free. Could be chocolate free too :mellow: . Her recipe also uses Pamela's baking mix for even faster results!

You can wrap and freeze for lunches/snacks.

I may try them with a little less sugar next time, I never pack my brown sugar.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



heavy Apprentice
I tried another "Karina" recipe, here it is:

Open Original Shared Link

I made 1/2 a recipe...good thing b/c I might eat the whole pan full by myself :P

These can be very allergy friendly(except the peanuts), easy to adjust. Faster than cookies ;)

What I did:

I used Spectrum shortening, Ener G egg replacer, and sorghum flour mix with adding baking powder, soda and xanthan gum (recipe tells how much). I used less chocolate chips-3/4 cup, 1/2 cup in the dough and 1/4 cup sprinkled on top (for 1/2 recipe).

Sprayed an 8x8" pan, then pressed the dough into the pan with a fork, criss crossing the dough(made the bars look like peanut butter cookies). Baked them almost 20 minutes, until the edges looked a little crispy.

This recipe sounds really good! I can't wait to try it!

Do you have any suggestion for school lunch that are also nut friendly. I having to send lunches now for my 6yrs old. The school has contaminated her some how? Don't know how just yet so until I find out I'm packing her lunches.

My bars are gluten-free, egg free, and dairy free. You could easily make them potato or corn free. Could be chocolate free too :mellow: . Her recipe also uses Pamela's baking mix for even faster results!

You can wrap and freeze for lunches/snacks.

I may try them with a little less sugar next time, I never pack my brown sugar.

purple Community Regular

Can be: nut free, egg free, dairy free, oat free, corn free, potato free, chocolate free, gluten-free...not calorie free :P

Open Original Shared Link

These are not chocolate and you can sub most anything...just make them however you like...they are AMAZING...taste kinda like apple crisp or gingersnaps or spice cake.

I use:

rice flour, sorghum, buckwheat, cornstarch, oats/part quinoa, 1 T. ground flax, Ener G, golden raisins, dried cranberries, chopped dates(always dates), chopped pumpkin seeds, sunflower kernels and chopped almonds. I also use 1 1/3 cups sugar or sub some of the sugar for honey or agave nectar. The dough will be a little crumbly when you press it into the pan. Karina gives lots of tips.

I didn't like them with peanuts or chocolate chips (I love choc. but not in these)

Someone used dried blueberries.

I make 2- 8x8 pans and put different add-ins in each pan. Cool, cut into granola bars, wrap and freeze for lunches/snacks.

Make extra b/c you will love them right out of the oven. Also, while you have all your dry ingredients out, open a ziploc bag and measure the dry ingredients into it, store in fridge, then next time just dump it into a bowl.

Her Banana Choc. Chip Bread (I made muffins with it) was fantastic, easy for school lunch.

Her Sweet Potato and Black Bead Enchiladas can be made w/o cheese. I used store bought green chili salsa, you could mix in tomato sauce or salsa or ground beef.

I will be trying her vanilla brownies soon.

Are you guys egg, dairy, nut and gluten-free? My dd is vegan/gluten-free. Any other recipes I can keep my eye out for?

*Tried Karina's Vanilla Brownies today (cookie recipe is the same).

Results: made 1/2 recipe, very gooey, could use less sugar, may try part coconut flour next batch, Ener G for egg, baked them longer-didn't seem to get done, tasted best after they cooled, may use less chips or add nuts. I would make them again with above adjustments.

  • 1 month later...
hannahp57 Contributor

i made these already. the first time i changed the reipe quite a bit.

i cut back on the brown sugar (maybe 1/4 C less)

i cut the chips in half

i baked in a much smaller pan than a 13x9... maybe a 5x9 can't remember off the top of my head.

i baked for the alloted amount of time and they weren't done in the middle so i cut the temperature back to say 350* abd baked for 8 more minutes. It ended up like a small cookie cake. very yummy. my husband and his friend ate over half in about an hour. :P i think that is a compliment

the second time i followed the directions (but still couldnt bring myself to using the alloted amount of chips. (i am a chocolate freak so this surprises even me) but i think in the end i like the thicker cake-like cookie

THANKS FOR THE RECIPE

msmini14 Enthusiast

I made this also and cut back on the sugar too. It was sooooo good! Yes you have to be careful with this lol, I could have ate the whole batch

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - CatS commented on Scott Adams's article in Winter 2026 Issue
      5

      Are Gluten-Free Processed Foods Making You Sick? (+Video)

    2. - Samanthaeileen1 replied to Samanthaeileen1's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      5

      Thoughts? Non-endoscopic Celiac diagnosis in two year old

    3. - Wheatwacked replied to Samanthaeileen1's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      5

      Thoughts? Non-endoscopic Celiac diagnosis in two year old

    4. - RMJ replied to Samanthaeileen1's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      5

      Thoughts? Non-endoscopic Celiac diagnosis in two year old

    5. - Samanthaeileen1 replied to Samanthaeileen1's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      5

      Thoughts? Non-endoscopic Celiac diagnosis in two year old

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,801
    • Most Online (within 30 mins)
      7,748

    b r i t t a n y. g r i f f
    Newest Member
    b r i t t a n y. g r i f f
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Samanthaeileen1
      thank you RMJ! That is very helpful advice. Good to know we aren’t crazy if we don’t do the endoscopy. We are going to try the gluten free and see how symptoms and levels improve.    thank you Wheatwacked (love the username lol) that is also reassuring. Thankfully she has an amazing and experienced pediatrician. And yesss I forgot to mention the poop! She has the weirdest poop issues.    How long did it take y'all to start seeing improvement in symptoms? 
    • Wheatwacked
      My son was diagnosed when he was weaned in 1976 after several endoscopies.  Given your two year old's symptoms and your family history and your pediatrition advocating for the dx, I would agree.  Whether an endoscopy is positive or negative is irrelevant.   That may happen even with endoscopy.  Pick your doctors with that in mind. In the end you save the potential trauma of the endoscopy for your baby.   Mine also had really nasty poop.  His doctor started him on Nutramigen Infant because at the time it was the only product that was hypo allergenic and had complete nutrition. The improvement was immediate.
    • RMJ
      So her tissue transglutaminase antibody is almost 4x the upper end of the normal range - likely a real result. The other things you can do besides an endoscopy would be: 1.  Genetic testing.  Unfortunately a large proportion of the population has genes permissive for celiac disease, but only a small proportion of those with the genes have it. With family history it is likely she has the genes. 2.  Try a gluten free diet and see if the symptoms go away AND the antibody levels return to normal. (This is what I would do). Endoscopies aren’t always accurate in patients as young as your daughter. Unfortunately, without an endoscopy, some doctor later in her life may question whether she really has celiac disease or not, and you’ll need to be a fierce mama bear to defend the diagnosis! Be sure you have a good written record of her current pediatrician’s diagnosis. Doing a gluten challenge for an endoscopy later in life could cause a very uncomfortable level of symptoms.   Having yourself, your husband and your son tested would be a great idea.  
    • Samanthaeileen1
      here are the lab ranges.  Normal ranges for tissue transglutaminase are: <15.0 Antibody not detected > or = 15.0 Antibody detected normal for endomysial antibody is < 1.5. So she is barely positive but still positive. 
    • JoJo0611
      I have been diagnosed with coeliacs disease today after endoscopy, bloods and CT scan. I have also been diagnosed with Mesenteric Panniculitis today. Both of which I believe are autoimmune diseases. I have been told I will need a dexa scan and a repeat CT scan in 6 months. I had not even heard of Mesenteric Panniculitis till today. I don’t know much about it? Has anyone else got both of these. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.