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Magnesium Oil


Mrs. Smith

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Mrs. Smith Explorer

I have some lingering muscle pain since being gluten free 4mos.,although it is much improved. I am taking magnesium in the morning and at night. I think its giving me loose stool and gas/bloating. I have read alot about Magnesium oils. They absorb transdermally and people with fibromyalgia have claimed it to be a "miracle" on some of the testimonies. Has anyone tried it? I take epsom salt baths, but I cant take them everyday. I have a busy life and the mag is upsetting my tummy. Is this really the best way to get more magnesium? It really does help with my muscle pain!


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ravenwoodglass Mentor

Perhaps you could try magnesium supplements that don't have 'oil'. Do you know what form of 'oil' it is?

Mrs. Smith Explorer

I take a supplement but I am wondering about using the oil. You spray it on your skin and it absorbs through your skin. It completely bypasses your digestive tract. Just wondering if anyone has used it.

sugarsue Enthusiast

I have not tried it yet but I am interested in it. I have tried the creams that are available which I find helpful but not as good as the bath. We use the baths and oral supplements right now but I would not mind giving this a try. If you do it, I would be interested in your thoughts.

ravenwoodglass Mentor
I take a supplement but I am wondering about using the oil. You spray it on your skin and it absorbs through your skin. It completely bypasses your digestive tract. Just wondering if anyone has used it.

I misunderstood the original query and thought the oil was an oral preperation. I would still want to know what the vehicle, the oil, was composed of. If it was not a gluten source, or for me soy, I might give it a try. I have never heard of it though.

ang1e0251 Contributor

I haven't tried it but I am interested in it. It is reference on Dr. Carolyn Dean's website under her name. She has a link to buy it.

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