Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Peppermint Oil Pills-promising Results For Me

northernsunshine

Recommended Posts

northernsunshine Newbie
northernsunshine
Posted

I am a medical librarian and although now I stay at home with my child, I still peruse medical research news weekly as well as run searches on Celiac Disease. About five months ago, I came across a study of the effect of fiber, antispasmodics, or peppermint oil as a treatment for IBS. I couldn't get the article out of my head and decided to try peppermints gels. Although I've had great success on the gluten-free diet since my diagnosis, I still had some problems such as dyspepsia and severe bloating. I started taking 2 NOW Peppermint Gels twice a day on an empty stomach two months ago. It has made a huge difference for me. I no longer am bloating at all and I finally feel normal. Maybe I'm a fluke, but there is chance I'm not and this can help other people. Here is the link to the article:

Open Original Shared Link

I feel like a shill here. I don't work for NOW. Sort of wish I did. ;-)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Mrs. Smith Explorer
Mrs. Smith
Posted

I worked in a supplement dept. in a health food store for a lot of years and Peppermint gels are awesome. I took one one time, and burped it. The peppermint went in my nose, all up my throat so make sure you have swallowed them and they dont burst. The tea works really well too in this case. Gripe Water, its usually for colichy babies, works really well for bloating and the like! Good Suggestion northernsunshine!

Gfresh404 Enthusiast
Gfresh404
Posted

Peppermint oil actually helped me a ton too when I had IBS, but once I went completely off dairy and gluten I didn't need to take them anymore.

Mrs. Smith Explorer
Mrs. Smith
Posted

It happened again! After I read this post I decided to try taking one. Its the Now brand, and I took it at 10am. At 6pm I started burping peppermint! Has this happened to anyone else?

Gfresh404 Enthusiast
Gfresh404
Posted
It happened again! After I read this post I decided to try taking one. Its the Now brand, and I took it at 10am. At 6pm I started burping peppermint! Has this happened to anyone else?

Yea unfortunately this is a very common side effect, I personally liked the minty fresh breath :lol:

Are the ones you're taking enteric coated? This can help reduce the minty burps and/or possible heartburn.

Mrs. Smith Explorer
Mrs. Smith
Posted
Yea unfortunately this is a very common side effect, I personally liked the minty fresh breath :lol:

Are the ones you're taking enteric coated? This can help reduce the minty burps and/or possible heartburn.

Yes they are enteric coated. I like the minty breath too, but Its making my throat and tummy cold feeling. Did they help u right away or did u have to take them for a while? Arent they suppost to help with heartburn? Why do they cause it? Should I try again or get something else? Will they help with intestinal healing?

Gfresh404 Enthusiast
Gfresh404
Posted
Yes they are enteric coated. I like the minty breath too, but Its making my throat and tummy cold feeling. Did they help u right away or did u have to take them for a while? Arent they suppost to help with heartburn? Why do they cause it? Should I try again or get something else? Will they help with intestinal healing?

I do not really remember, I think I had to take them for a little while before I started to notice the benefits. I believe they can help with heartburn if you don't have enough stomach acid but they can also cause it if you have too much. It's a double edged sword. I always made sure to take them in between meals so I didn't get any heartburn.

I personally only found them helpful when I had IBS and bacterial overgrowth of the small intestine. I don't think they will help with intestinal healing. I believe they only help to sooth and calm the intestines. Unless you still have IBS symptoms I would recommend trying something else to actually physically help repair the intestines.

Here is what I am currently/was taking:

https://www.celiac.com/gluten-free/index.php?showtopic=57486

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


northernsunshine Newbie
northernsunshine
Posted
  • Author

I haven't had a problem with peppermint gels dissolving in my stomach or causing burping. That would definitely be a drawback, but at least you'd be minty fresh. ;-)

They actually started helping pretty quickly, probably within a few days. Before them, even with the gluten-free diet, I'd get bloated at night. Even though I run and am in good shape, every single night I looked like I gained 20 pounds. It was depressing.

Gfresh404 Enthusiast
Gfresh404
Posted
Arent they suppost to help with heartburn?

Peppermint oil can cause heartburn --> "Peppermint relaxes the gastro-esophageal sphincter, thus promoting belching." (Taken from Wikipedia)

So if you are currently suffering from acid reflux you might want to avoid peppermint oil.

Mrs. Smith Explorer
Mrs. Smith
Posted
Peppermint oil can cause heartburn --> "Peppermint relaxes the gastro-esophageal sphincter, thus promoting belching." (Taken from Wikipedia)

So if you are currently suffering from acid reflux you might want to avoid peppermint oil.

I dont have acid reflux, but my stomach was bothering me that day. I was hoping the peppermint would calm it down. It did make me burp alot and gave me heartburn but only for like an hour. Maybe its just too strong for my system right now. I will stick to the tea. Thank you for the info :)

  • 2 months later...
DDD Newbie
DDD
Posted

drink peppermint tea. or better yet buy a peppermint plant for your herb garden and just chew on it or dry it to make your own tea. it will cure the burping and it makes me feel better knowing there is not chance of gluten in it

ravenwoodglass Mentor
ravenwoodglass
Posted
drink peppermint tea. or better yet buy a peppermint plant for your herb garden and just chew on it or dry it to make your own tea. it will cure the burping and it makes me feel better knowing there is not chance of gluten in it

This is good advice, one word of caution about having it in the garden though. The mint family spreads readily. It can be pretty invasive. I got around this issue by planting it in a large pot, just dig a big hole, make sure the pot has drainage holes in it so that the plant doesn't drown. This also makes it so you can bring the pot inside for the winter.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,894
    • Most Online (within 30 mins)
      7,748
    Lostcha
    Newest Member
    Lostcha
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Scott Adams
      Patiently Waiting to See Results

      By Scott Adams · Posted

      You've done an excellent job of meticulously tracking the rash's unpredictable behavior, from its symmetrical spread and stubborn scabbing to the potential triggers you've identified, like the asthma medication and dietary changes. It's particularly telling that the rash seems to flare with wheat consumption, even though your initial blood test was negative—as you've noted, being off wheat before a test can sometimes lead to a false negative, and your description of the other symptoms—joint pain, brain fog, stomach issues—is very compelling. The symmetry of the rash is a crucial detail that often points toward an internal cause, such as an autoimmune response or a systemic reaction, rather than just an external irritant like a plant or mites. I hope your doctor tomorrow takes the time to listen carefully to all of this evidence you've gathered and works with you to find some real answers and effective relief. Don't be discouraged if the rash fluctuates; your detailed history is the most valuable tool you have for getting an accurate diagnosis.
    • Scott Adams
      Gluten free beer ?

      By Scott Adams · Posted

      In this case the beer is excellent, but for those who are super sensitive it is likely better to go the full gluten-free beer route. Lakefront Brewery (another sponsor!) has good gluten-free beer made without any gluten ingredients.
    • trents
      Patiently Waiting to See Results

      By trents · Posted

      Welcome to the forum, @catsrlife! Celiac disease can be diagnosed without committing to a full-blown "gluten challenge" if you get a skin biopsy done during an active outbreak of dermatitis herpetiformis, assuming that is what is causing the rash. There is no other known cause for dermatitis herpetiformis so it is definitive for celiac disease. You would need to find a dermatologist who is familiar with doing the biopsy correctly, however. The samples need to be taken next to the pustules, not on them . . . a mistake many dermatologists make when biopsying for dermatitis herpetiformis. 
    • trents
      How Come Gluten Didnt Bother Me In Italy

      By trents · Posted

      You state in an earlier post that you don't have celiac disease. Here in this post you state you will "be doing another test". What will this test be looking for? What kind of celiac disease testing have you had done? If you have used a Entero Labs it sounds like you have had stool testing done for celiac disease which is not widely accepted as a valid celiac disease diagnostic testing method. Have you had blood antibody testing for celiac disease done and do you realize that for antibody testing to be valid you must have been eating generous amounts of gluten for a period of weeks/months? 
    • Gigi2025
      How Come Gluten Didnt Bother Me In Italy

      By Gigi2025 · Posted

      No, I've not been diagnosed as celiac.  Despite Entero Labs being relocated to Switzerland/Greece, I'll be doing another test. After eating wheat products in Greece for 4 weeks, there wasn't any reaction.  However, avoiding it here in the states.   Thanks everyone for your responses.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.