Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Do You Put Pasta Water In Your Sauce?


Juliebove

Recommended Posts

Juliebove Rising Star

When I was growing up, I was always told to drain my pasta well before putting the sauce on it. Then as an adult, I remember one of my friends telling me that not only did she drain it really well, but rinsed it to get all the starch off. This struck me as odd because pasta is starch.

Then recently on watching cooking shows, I have heard never to rinse your pasta because if you take too much starch off, it will make the sauce not adhere.

Another thing I have seen many cooks do is put a few ladle or big spoonfuls of the pasta cooking water into the sauce, saying that it gives better flavor.

I was curious if this would work with gluten-free pasta because the water it is cooked in always looks so murky afterwards, but I have tried it and it does seem to give better flavor.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



TrillumHunter Enthusiast

I do add some of the cooking water. It is well seasoned and helps to get a good consistency in the sauce.

I do rinse the heck out of rice pastas. I cannot stand them otherwise. But I don't rinse corn pastas as they don't need it.

jerseyangel Proficient

I grew up in an Italian family where my grandma cooked pasta (or macaroni, as we called it) on Sundays. She never rinsed it, just drained it. She did use pasta water to thin the sauce a bit if needed, and it usually did since it cooked all morning.

I do the same--even with rice pasta. Even though the directions say to rinse, I can't bring myself to do it. I have used some of the pasta water to loosen up the sauce and it's fine. I don't need to do this all the time, though, since I don't cook my sauce for hours.

I made pasta tonight, as a matter of fact :)

psawyer Proficient

Mixed answer here. Macaroni I just drain and then mix into the dish being made. Spaghetti is rinsed before serving, but the sauce is not watered down. A bit of residual water usually finds its way onto the place.

When making lasagna, the cooked noodles are rinsed, but then sit in the colander long enough that the water has all dripped off before they make it into the casserole.

I can't comment on corn pasta. All the ones we use are made from brown rice.

Juliebove Rising Star
I do add some of the cooking water. It is well seasoned and helps to get a good consistency in the sauce.

I do rinse the heck out of rice pastas. I cannot stand them otherwise. But I don't rinse corn pastas as they don't need it.

I don't rinse any of my pasta unless I am making a pasta salad and want it cold.

Juliebove Rising Star
Mixed answer here. Macaroni I just drain and then mix into the dish being made. Spaghetti is rinsed before serving, but the sauce is not watered down. A bit of residual water usually finds its way onto the place.

When making lasagna, the cooked noodles are rinsed, but then sit in the colander long enough that the water has all dripped off before they make it into the casserole.

I can't comment on corn pasta. All the ones we use are made from brown rice.

Okay. Thanks! I usually use rice pasta. Use a quinoa/rice pasta for tuna casserole (I guess I don't put the water into the sauce for that), a quinoa/corn pasta for minestrone and that's about it. I used to buy straight corn pasta. Now I usually get Tinkyada rice pasta.

MaryJones2 Enthusiast

With a few exceptions I don't rinse either. I think the sauce sticks better and the pasta has a better texture. Pasta for cold salad is an exception and awlays gets rinsed.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Wonka Apprentice

I don't rinse, the sauce adheres better when you don't rinse off the starches. I do reserve some of the pasta water and use it if the sauce is too thick or for sauces that just need a bit more moisture.

TrillumHunter Enthusiast

I must be doing something wrong with the rice pasta. If I don't rinse it there's just a big lump of noodles in the colander covered in slime. It clumps up before the water is completely drained. I've used lots of brands and some are better than others but I always have to rinse some.

What am I doing wrong?

Juliebove Rising Star
I must be doing something wrong with the rice pasta. If I don't rinse it there's just a big lump of noodles in the colander covered in slime. It clumps up before the water is completely drained. I've used lots of brands and some are better than others but I always have to rinse some.

What am I doing wrong?

I use Rachel Ray's spaghetti pot for all of my pasta. I fill it almost all the way to the top with water and add a lot of sea salt for flavor. I then bring the water to a full boil, put in the pasta and stir. With spaghetti or some of the longer pastas you may have to wait a minute or two for it to soften enough to stir.

The only time it clumps together for me is if the phone rings or some other distraction occurs and I can't stir it.

I also set the timer for two minutes before what the minimum cooking time is on the package. When the timer goes off, I take out a piece, rinse it in cold water just to cool it then taste to see if it is done.

jerseyangel Proficient

I do what Julie does--use a lot of water, salt and add the pasta after the water comes to a rolling boil. Stir frequently--more than you did for wheat pasta, cook until just tender (this happens fast--I set the timer for 5 minutes less than the package states and keep testing).

Immediately drain, shake collendar, pour into bowl and add the sauce.

I use Tinkyada and find that spaghetti takes more care than the "shapes".

GlutenGalAZ Enthusiast
I must be doing something wrong with the rice pasta. If I don't rinse it there's just a big lump of noodles in the colander covered in slime. It clumps up before the water is completely drained. I've used lots of brands and some are better than others but I always have to rinse some.

What am I doing wrong?

I use to have a similar problem with my noodles sticking. In the past I would just let the water get really hot (seemed like it took forever to boil so just went with hot) and I would end up with spaghetti noodles sticking to each other not understanding why.

I had a surgery back in January and my husband (gluten eater) made me some of my meals for a week (I use to be really picky b/c he doesn't like to test the noodles to see if they are done ha) well.... he was like ta da!! Look the noodles don't stick, you need to let the water come to a "boil" errrr he thought he was all that at the time but thanks to him doing that I now wait for the water to boil and my noodles come out really nice. Go figure ha!

I do notice though that the boiling is the main thing to noodles turning out (at least for me) and the first couple of minutes that the noodles are in the water. After the first 3-4 minutes I set my timer for 2-3 minutes so I can work on something else and then go back to the noodles and stir when the timer goes off and then re-set till they are ready.

Depending on the noodles I am using and how the water looks after cooking will determine if I rinse the noodles off or not.

Hope this helped some... GOOD LUCK!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Churley replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      10

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

    3. - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

    4. - nanny marley replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      20

      Insomnia help

    5. - David Blake commented on Scott Adams's article in Product Labeling Regulations
      1

      FDA Moves to Improve Gluten Labeling—What It Means for People With Celiac Disease

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,346
    • Most Online (within 30 mins)
      7,748

    Scottweath
    Newest Member
    Scottweath
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Churley
      Have you tried Pure Encapsulations supplements? This is a brand my doctor recommends for me. I have no issues with this brand.
    • asaT
      plant sources of calcium, such as spinach, have calcium bound to oxalates, which is not good. best source of calcium is unfortunately dairy, do you tolerate dairy? fermented dairy like kefir is good and or a little hard cheese. i do eat dairy, i can only take so much dietary restriction and gluten is hard enough! but i guess some people do have bad reactions to it, so different for everyone.  
    • asaT
      i take b12, folate, b2, b6, glycine, Nac, zinc, vk2 mk4, magnesium, coq10, pqq, tmg, creatine, omega 3, molybdnem (sp) and just started vit d. quite a list i know.  I have high homocysteine (last checked it was 19, but is always high and i finally decided to do something about it) and very low vitamin d, 10. have been opposed to this supp in the past, but going to try it at 5k units a day. having a pth test on friday, which is suspect will be high. my homocysteine has come down to around 9 with 3 weeks of these supplements and expect it to go down further. i also started on estrogen/progesterone. I have osteoporosis too, so that is why the hormones.  anyway, i think all celiacs should have homocysteine checked and treated if needed (easy enough with b vit, tmg). homocysteine very bad thing to be high for a whole host of reasons. all the bad ones, heart attack , stroke, alzi, cancer..... one of the most annoying things about celiacs (and there are so many!) is the weight gain. i guess i stayed thin all those years being undiagnosed because i was under absorbing everything including calories. going gluten-free and the weight gain has been terrible, 30#, but i'm sure a lot more went into that (hip replacement - and years of hip pain leading to inactivity when i was previously very active, probably all related to celiacs, menopause) yada yada. i seemed to lose appetite control, like there was low glp, or leptin or whatever all those hormones are that tell you that you are full and to stop eating. my appetite is immense and i'm never full. i guess decades or more ( i think i have had celiacs since at least my teens - was hospitalized for abdominal pain and diarrhea for which spastic colon was eventually diagnosed and had many episodes of diarrhea/abdominal pain through my 20's. but that symptom seemed to go away and i related it to dairy much more so than gluten. Also my growth was stunted, i'm the only shorty in my family. anyway, decades of malabsorption and maldigestion led to constant hunger, at least thats my theory. then when i started absorbing normally, wham!! FAT!!!    
    • nanny marley
      Great advise there I agree with the aniexty part, and the aura migraine has I suffer both, I've also read some great books that have helped I'm going too look the one you mentioned up too thankyou for that, I find a camomile tea just a small one and a gentle wind down before bed has helped me too, I suffer from restless leg syndrome and nerve pain hence I don't always sleep well at the best of times , racing mind catches up I have decorated my whole house in one night in my mind before 🤣 diet changes mindset really help , although I have to say it never just disappears, I find once I came to terms with who I am I managed a lot better  , a misconception is for many to change , that means to heal but that's not always the case , understanding and finding your coping mechanisms are vital tools , it's more productive to find that because there is no failure then no pressure to become something else , it's ok to be sad it's ok to not sleep , it's ok to worry , just try to see it has a journey not a task 🤗
    • nanny marley
      I agree there I've tryed this myself to prove I can't eat gluten or lactose and it sets me back for about a month till I have to go back to being very strict to settle again 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.