Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten


Googles

Recommended Posts

Googles Community Regular

So I'm trying to figure this out in my head. My situation: I am living in an apartment type situation (complicated don't ask) with two roommates with whom I share a kitchen. I have made myself a small area to prepare food but share the sink, stove, microwave, dishwasher and fridge. I will also sometimes put my food/plates down in their section of the kitchen (though never something I'm going to eat off of- a spoon for example). Do I need to worry about gluten getting on the bottom of my plate from their part of the kitchen? There is no way for my cooking area to be beside the stove as there is a counter on only one side. What about touching faucets and door handles. If I am washing any gluten I may have on my hands before I eat then why can't I wash it off my dishes? It seems like a lot of advice is to get new dishes. I will probably be doing this when I move next month but I was wondering about details. I can't ask my roommates to be gluten free so I know the stuff is around. Thanks.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



MySuicidalTurtle Enthusiast

I wouldn't worry about the bottoms of your plates touching their counter. With door handles and faucets- it should be fine unless you were in a bakery covered in flour. It is good to wash hands before eating anyway, but I wouldn't worry about that being your reason for getting glutened. You can also wash dishes by hand or in the dishwasher and don't need your own set, unless you want it.

Good luck!

ang1e0251 Contributor

My DH eats gluten and I share his dishes. He also does all the dishwashing. If you're still getting sick, then look for CC.

hannahp57 Contributor

I also have a gluten and gluten free shared kitchen with my hubby. we use the same dishes and silverware and stainless steel skillets. we use a dishwasher.

to keep my kitchen safe here are mymain precautions:

we do not share butter. he has his tub and i have mine and they are not the same brand so there is no risk of confusion. bread crumbs are spread much too easily and it is simply not feasible to use multiple knives for one piece of toast.... he has his tub to gluten to his little heart's content because everything else he has to be on his guard for me :D

gluten free stuff that is boxed can be in the same cabinet. flours cannot be...

wheat flour is usually stored on my counter in airtight containers so that i can see if it has any leaking out. if it is in the shelf above eye level i am afraid it will eventually spill out and contaminate other things.

i wash my counters every time i cook. this may not be necessary but i dont mind. its worth it. and it makes me feel i can more safely cook some of his favorites without making him feel guilty. i also label everything that i make extra of and freeze. i keep a sharpie in the kitchen and write directly on the bag or container, so no worry that stickers can fall off.

other than that you want to avoid sharing scratched teflon or cast iron cooking pans because gluten is not very easilyremoved from these items. wood is another thing. no sharing wood spoons or cutting boards! other than that there should not be any issue. i have cooked gluten and gluten free food in the same over at the same time and not been contaminated.. though if there is a possibility something may spill over even a tiny bit, i definitely do NOT recommend that. hope some of this helps a little :)

Googles Community Regular

Thank you all. My symptoms have mostly always been minor so I just wanted to check as I wouldn't necessarily know if I was getting really small amounts or not (I dont' know if I would respond with symptoms). It just worried me because I am sure I got cc'ed at a restaurant and so started having questions about my own kitchen. Your advice helps me not worry until I move and then have my own kitchen all to myself.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,939
    • Most Online (within 30 mins)
      7,748

    Michelle C.
    Newest Member
    Michelle C.
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Wheatwacked
      Marsh 3b is the Gold Standard of diagnosis for Celiac Disease.  Until recently, regardless of antibody tests, positive or negative, you had to have Marsh 3 damage to be awarded the diagnosis of Celiac. As I understand you,  you were having constant symptoms..  Your symptoms improved on GFD, with occassional flare ups. Did your doctor say you do and you are questioning the diagnosis? Regarding your increasing severity when you get glutened it is "normal.  Gluten acts on the Opiod receptors to numb your body.  Some report withdrawal symptoms on GFD.  I was an alcoholic for 30 years, about 1/2 pint of voda a day. Each time I identified a trigger and dealt with it, a new trigger would pop up.  Even a 30 day rehab stint, with a low fat diet (severe pancreatis) during which I rarely had cravings.  Stopped at a Wendys on the way home and the next day I was drinking again.  20 years later, sick as a dog, bedridden on Thanksgiving, after months of reasearch, I realized that gluten free was my Hail Mary.  Back in 1976 my son was diagnosed at weaning with Celiac Disease and his doctor suggested my wife and I should also be gluten free because it is genetic.  At 25 years old I felt no gastro problems and promised if I ever did I would try gluten free.  Well, I forgot that promise until I was 63.  Three days of gluten and alcohol free, I could no longer tolerate alcohol. Eleven years gluten and alcohol free, with no regrets. Improvement was quick, but always two steps forward and one back.  Over time I found nineteen symptoms that I had been living with for my entire life, that doctors had said, "We don't know why, but that is normal for some people". Celiac Disease causes multiple vitamin and mineral deficiency.  It is an autoimmune disease, meaning your immune system B and T cells create antibodies against ttg(2) the small intestin in Celiac Disease and sometimes ttg(3) in skin in Dermatitis Herpetiformus.  Why is poorly understood.  In fact, it wasn't even know that wheat, barley and rye gluten was the cause.  Celiac Disease was also called Infantilism, because it was deadly, and believed to only be a childhood disease. So as part of your symptoms you must deal with those deficiencies.  Especially vitamin D because it contols your immune system.  Virtually all newly diagnosed Celiacs have vitamin D deficiency.  There are about 30 vitamin and minerals that are absorbed in the small intestine.  With Marsh 3 damage you may be eating the amount everyone else does, but you are not absorbing them into your system, so you will display symptoms of their deficiency.   As time passes and you replenish your deficiencies you may notice other symptoms improve, some you did not even know were sypmptos. Our western diet has many deficiencies build into it.   That is the reason foods with gluten are fortified.  Gluten free processed food are not required to fortify.  Vitamin D, Iodine, choline.  The B vitamins, especially Thiamine (B1) run deficient quickly.  We only store enough thiamine for 2 weeks for symptoms can come on quickly.  Magnesium, zinc, etc. each having its own symptoms affecting multiple systems.  High homocystene, and indicator of vascular inflamation can be cause by deficient Choline, folate, B6 and or B12.  Brain fog, deficient choline, iodine, thiamine. Dietary intake of choline and phosphatidylcholine and risk of type 2 diabetes in men: The Kuopio Ischaemic Heart Disease Risk Factor Study    
    • Rogol72
      I cut out the rice because it was affecting my stomach at the time ... not necessarily dermatitis herpetiformis. It was Tilda Basmati Rice, sometimes wholegrain rice. I was willing to do whatever it took to heal. Too much fiber also disagrees with me as I have UC.
    • trents
      But you didn't answer my question. When you consume gluten, is there an identifiable reaction within a short period of time, say a few hours?
    • Scott Adams
      You can still have celiac disease with negative blood test results, although it's not very common:  Clinical and genetic profile of patients with seronegative coeliac disease: the natural history and response to gluten-free diet: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5606118/  Seronegative Celiac Disease - A Challenging Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9441776/  Enteropathies with villous atrophy but negative coeliac serology in adults: current issues: https://pubmed.ncbi.nlm.nih.gov/34764141/   
    • Scott Adams
      I am only wondering why you would need to cut out rice? I've never heard of rice being any issue in those with DH.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.