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Gluten/grain Free Supplements?


ann72601

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ann72601 Apprentice

I am 7 weeks into gluten-free living but have run into multiple sensitivies and allergies including beef, casien, milk, chicken, turkey, eggs, some legumes, some fruits, some veggies and I react to sugar in any form. Since I live in a rural area, I haven't been able to locate a good doctor that will stick with me throughout this process and I am really suffering nutritionally. I am hoping that someone will be able to direct me to grain and gluten free nutritional supplements. I would appreciate any replies.


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darlindeb25 Collaborator

Country Life vitamins are certified gluten free by GIG. Some people love them, some say they react to them. I used to take their Vitamin B12, and did fine. I now use Jarrow Methylcobalamin B12 with no problems. Freeda also states gluten free.

Just keep in mind, any product can be stated as "gluten free" even though it still may contain 20ppm or less of gluten. Some people do just fine with that amount, some do not.

I trust Jarrow, but have never taken any of their other vitamins, only the B12.

jststric Contributor

I highly recommend Kirkman Labs. They carry not only gluten-free, but allergen-free, i.e., soy-free,egg-free, dairy-free, etc. I'm very sensitive to even c.c. and have had NO problems with their stuff. www.kirkmanlabs.com.

ann72601 Apprentice

Thanks everyone!!

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      thank you RMJ! That is very helpful advice. Good to know we aren’t crazy if we don’t do the endoscopy. We are going to try the gluten free and see how symptoms and levels improve.    thank you Wheatwacked (love the username lol) that is also reassuring. Thankfully she has an amazing and experienced pediatrician. And yesss I forgot to mention the poop! She has the weirdest poop issues.    How long did it take y'all to start seeing improvement in symptoms? 
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    • Samanthaeileen1
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