Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

I Think I Was Glutened, But How?

foodiegurl

By foodiegurl
in Coping with Celiac Disease

Recommended Posts

foodiegurl Collaborator
foodiegurl
Posted

I am so frustrated, I have gone 6 months, with maybe one glutening, until recently. I think I had one last weekend...at a party, so I can understand that one. But, I was glutened today, at my house, with a lunch I prepared, and I just don't know what did it?

Our house is 100& gluten-free.

For lunch I had, this is what I prepared for the 4 of us in the house today:

Cut up veggies: cucumber, celery, yellow bell pepper, carrots and radishes

Fruit: watermellon, grapes

Havarti dill cheese from Trader Joes (which I buy and eat weekly)

gluten-free rice crackers by Ka-Me, package says "gluten-free"

handful of Boulder Canyon parmesan and garlic kettle potato chips, bag says "gluten-free"

I also made some tuna salad with:

organic canned tuna in water

Daisy sour cream

Grey Poupon dijon mustard

fresh lime juice

herbs from the garden

For breakfast all I had were some prunes, that I have eaten for months. And a handful of Tostito chips between breakfast and lunch, which I had eaten the past couple of days with no reaction.

About 30 min after lunch, my stomach started hurting, and I started getting chills, and felt nauseous, but didn't want to throw up because I was scared to put the gluten back through my system. I took a nap, woke up, felt fine, until I got up..tummy ache still...had husband go buy me some liquid pepto. Better now, but still feeling "fragile"

Any clue what it could have been??

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


tarnalberry Community Regular
tarnalberry
Posted

I have heard (and seen) *SOME* dijon's that have wheat. did you check the label?

foodiegurl Collaborator
foodiegurl
Posted
  • Author

I did check it. And before I bought it, I read that Grey Poupon would be safe. Hmm.....

lovegrov Collaborator
lovegrov
Posted

All sounds gluten-free. Maybe it wasn't gluten at all? We tend to blame every bad feeling on gluten.

richard

sylviaann Apprentice
sylviaann
Posted
I am so frustrated, I have gone 6 months, with maybe one glutening, until recently. I think I had one last weekend...at a party, so I can understand that one. But, I was glutened today, at my house, with a lunch I prepared, and I just don't know what did it?

Our house is 100& gluten-free.

For lunch I had, this is what I prepared for the 4 of us in the house today:

Cut up veggies: cucumber, celery, yellow bell pepper, carrots and radishes

Fruit: watermellon, grapes

Havarti dill cheese from Trader Joes (which I buy and eat weekly)

gluten-free rice crackers by Ka-Me, package says "gluten-free"

handful of Boulder Canyon parmesan and garlic kettle potato chips, bag says "gluten-free"

I also made some tuna salad with:

organic canned tuna in water

Daisy sour cream

Grey Poupon dijon mustard

fresh lime juice

herbs from the garden

For breakfast all I had were some prunes, that I have eaten for months. And a handful of Tostito chips between breakfast and lunch, which I had eaten the past couple of days with no reaction.

About 30 min after lunch, my stomach started hurting, and I started getting chills, and felt nauseous, but didn't want to throw up because I was scared to put the gluten back through my system. I took a nap, woke up, felt fine, until I got up..tummy ache still...had husband go buy me some liquid pepto. Better now, but still feeling "fragile"

Any clue what it could have been??

Are you intolerant to soy or glutamates (MSG)? Check your Kettle chips and see if yeast extract is an ingredient. If it is, this is a derivative of MSG (a very strong glutamate) and many people get ill from MSG. I was glutened by a Kettle chip (lightly salted-no MSG). The company's product PPM level may be too high for you to handle (they test up to the max. allowable level-20 ppm) Parmesan cheese is also a food extremely high in natural occuring glutamates. Does your tuna contain soy? Can you tolerate dairy products (sour cream and cheese)? What brand of dish soap do you use....many contain gluten although the manufacturer will say they are gluten-free.

Hope you feel better soon,

Sylvia Ann

ang1e0251 Contributor
ang1e0251
Posted

I don't know about where you live but here there is a stomach thing going around. I had it this weekend and hit the pepto for about 3 days. I know what I was eating was OK, boring but OK. It is so hard sometimes to tell the difference between the flu and a glutening. I often describe my symptoms to lay people as like having the worst stomach flu you've ever had every day!

foodiegurl Collaborator
foodiegurl
Posted
  • Author
I don't know about where you live but here there is a stomach thing going around. I had it this weekend and hit the pepto for about 3 days. I know what I was eating was OK, boring but OK. It is so hard sometimes to tell the difference between the flu and a glutening. I often describe my symptoms to lay people as like having the worst stomach flu you've ever had every day!

I guess it could be, but that would seem odd right after eating? I live in Wisconsin, southeast, right near IL.

And I use Seventh Generation dish soap, which I think is pretty safe. I use all organic hand-soaps and lotions in the house that I have carefully checked and used from even before going gluten-free.

I am fine with soy and dairy.

Gosh, I didn't know that about parmesan cheese, I eat it daily!! Even last night on my white rice when my tummy hurt.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


StephanieM Newbie
StephanieM
Posted

I've been wondering about Tostitos lately as well.. I'm being glutened regularly and I cannot for the life of me figure out how... I know that Tostitos makes some of their stuff with gluten, so maybe contamination at the factory?

I've also been wondering about the rice crackers I buy.. they claim to be gluten-free but I don't know if I believe it, and I have no idea how to get it tested... The company is "hot kids"...

Maybe one of those, because I know that I've had doubts about them both due to unexplainable reactions... Your reaction sounds like mine as soon as I'm glutened.. fever-like, pain, nausea, but no actual fever... If you had an actual fever it would definitely be viral/bacterial...

Mtndog Collaborator
Mtndog
Posted
All sounds gluten-free. Maybe it wasn't gluten at all? We tend to blame every bad feeling on gluten.

richard

This is true.

I know in the past, when I first started gluten-free and wasn't completely healed, I reacted a lot to CC in products- maybe the Kame rice crackers. I know I *used* to react to them.

happygirl Collaborator
happygirl
Posted
...rice crackers. I know I *used* to react to them.

Ditto.

foodiegurl Collaborator
foodiegurl
Posted
  • Author

Interesting about the Ma-Ke rice crackers. It was actually my first time I ever had them, though it does say "gluten-free" right on the package. They had some rice crackers that did not say, but the package I bought did say it.

i usually buy the Sesmark rice crackers, which I have never had an issue, but this was all I could find at this particular store.

I guess that could make sense, since it was something new to me that I ate....as well as the Boulder Canyon potato chips, also packaged as "gluten-free".

StephanieM Newbie
StephanieM
Posted

See, my issue with my rice crackers that claim to be 'gluten free'- are that I know not all flavours are gluten free. And given they are manufactured in Asia, I HIGHLY doubt that this company has a dedicated area for their gluten free line... ALl the products I buy made in North America say "batch tested" or "dedicated factory".. These rice cakes just claim to be gluten free..

I don't know, I had emailed the Canadian government on ways to test products that have these claims, and I got nowhere...

I just stopped buying them...

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,857
    • Most Online (within 30 mins)
      7,748
    Sonya Haskin
    Newest Member
    Sonya Haskin
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Jillian83
      Celiac and dermatitis herpetiformis has taken Me from Me

      By Jillian83 · Posted

      He is. Which makes everything even more difficult. I’m not a believer in “staying for the kids” but I have nowhere to go and it’s not just me, it’s me plus my babies. We live in a beautiful place, lots of land in the country and me and the kids love the place we’ve called home for their entire lives. But Im seeing that he’ll never change, that my kids deserve a happy healthy Momma, and that staying in this as is will be the early death of me. Then I look at the scars covering my entire body…this disease and the chronic stress I’ve been enduring for years that tell me I’m no longer beautiful and no one will ever look at me with interest again. I try self care, try to give myself grace so I can just start loving myself enough to gain strength but the slightest sparkle in my eye and skip in my step attracts his wrath and it all comes crashing ten fold. Life is just absolutely railing me from every single direction leaving me wanting to wave that white flag bc I don’t feel like there’s much hope no matter what happens. 
    • trents
      Celiac and dermatitis herpetiformis has taken Me from Me

      By trents · Posted

      Is this man the father of your children?
    • Jillian83
      Celiac and dermatitis herpetiformis has taken Me from Me

      By Jillian83 · Posted

      Hi, I was recently diagnosed with Celiac and dermatitis herpetiformis after years of suffering without answers. I lost my mind. I lost my job. I lost so much time. I lost Me. Conventional doctors are opulent come near me and the one who did sat across the room, misdiagnosed me, pumped me full of steroids which collapsed my entire hip for 6 months. So without answers I began my holistic journey. Fast forward a couple of years and still struggling with a mysterious whole body itchy, crawling “skin hell”, perfect teeth now deteriorating, thick hair now thinning rapidly and no more than a day or 2 at most relief….An acquaintance opened up a functional medicine practice. Cash only, I found a way. Within a month tests clearly showing my off the charts gluten allergy/sensitivity as well as the depletion of vital nutrients due to leaky gut and intestinal damage. dermatitis herpetiformis was more than likely what I was experiencing with my skin. I was happy. I thought this is easy, eat healthy Whole Foods, follow the diet restrictions and I finally get to heal and feel confident and like myself again very soon! 😔 Supplements are very pricey but I got them and began my healing. Which leads to the other major issue: not working, stay at home Mom of young kids, entirely financially dependent on my man of 7 plus years. He’s never been supportive of anything I’ve ever done or been thru. He controls everything. I’m not given much money ever at a time and when he does leave money it’s only enough to possibly get gas. His excuse is that I’ll spend it on other things. So my “allowance” is inconsistent and has conditions. He withholds money from me as punishment for anything he wants. Since being diagnosed, he’s gained a new control tactic to use as punishment. He now is in control of when I get to eat. He asked for proof of my diagnosis and diet bc he said I made it up just to be able to eat expensive organic foods. Then after I sent him my file from my doctor he then said she wasn’t a real doctor. 😡. I go days upon days starving, sometimes breaking down and eating things I shouldn’t bc I’m so sick then I pay horribly while he gets annoyed and angry bc I’m not keeping up with all the duties I’m supposed to be doing. His abuse turns full on when I’m down and it’s in these desperate times when I need his support and care the most that I’m punished with silence, being starved, ignored, belittled. He will create more of a mess just bc I’m unable to get up and clean so that when I am better, I’m so overwhelmed with chores to catch up that the stress causes me to go right back into a flare from hell and the cycle repeats. I’m punished for being sick. I’m belittled for starving and asking for healthy clean water. I’m purposely left out of his life. He won’t even tell me he’s going to the grocery or to get dinner bc he doesn’t want me to ask him for anything. I have no one. I have nothing. Im not better. My supplements ran out and I desperately need Vitamin D3 and a methylated B complex at the very minimal just to function….he stares at me blankly…no, a slight smirk, no words. He’s happiest when im miserable and I am miserable.  this is so long and im condensing as much as I can but this situation is so complicated and disgusting. And it’s currently my life. The “IT” girl, the healthy, beautiful, perfect skin, perfect teeth, thick and curly locks for days, creative and talented IT girl….now I won’t even leave this house bc Im ashamed of what this has dont to my body, my skin. Im disgusted. The stress is keeping me from healing and I think he knows that and that’s why he continues to keep me in that state. He doesn’t want me confident or successful. He doesn’t want me healed and healthy bc then how would he put the blame of all his problems on me? This journey has been hell and I’ve been in Hell before. I’ve been killed by an ex, I’ve been raped, robbed, held hostage, abused beyond nightmares but the cruelty I’ve experienced from him bc of this disease is the coldest I’ve ever experienced. I’ve wanted to give up. Starving and in tears, desperate…I found a local food pantry in our small town so I reached out just saying I had Celiac and was on hard times. This woman is blessing me daily with prepared gluten free meals, donations, educational info, people who know this disease and how they manage life and the blessings just keep coming. But it’s overwhelming and I feel like I don’t deserve it at all. He just glared and I know he’s going to sabotage it somehow. I don’t even know what to do anymore. I’m so broken and just want peace and healing. 
    • cristiana
      Ibuprofen

      By cristiana · Posted

      @Colleen H   I am just curious,  when you were tested for coeliac disease, did the doctors find out if you had any deficiencies? Sometimes muscle pain can be caused by certain deficiencies, for example, magnesium, vitamin D, calcium, and potassium.   Might be worth looking into having some more tests.  Pins and needles can be neuropathy, again caused by deficiencies, such as iron and B12,  which can be reversed if these deficiencies are addressed. In the UK where I live we are usually only tested for iron, B12 and vitamin D deficiencies at diagnosis.   I was very iron anemic and supplementation made a big difference.  B12 was low normal, but in other countries the UK's low normal would be considered a deficiency.  My vitamin D was low normal, and I've been supplementing ever since (when I remember to take it!) My pins and needles definitely started to improve when my known deficiencies were addressed.  My nutritionist also gave me a broad spectrum supplement which really helped, because I suspect I wasn't just deficient in what I mention above but in many other vitamins and minerals.  But a word of warning, don't take iron unless blood tests reveal you actually need it, and if you are taking it your levels must be regularly monitored because too much can make you ill.  (And if you are currently taking iron, that might actually be making your stomach sore - it did mine, so my GP changed my iron supplementation to a gentler form, ferrous gluconate). Lastly, have you been trying to take anything to lessen the pain in your gut?  I get a sore stomach periodically, usually when I've had too much rich food, or when I have had to take an aspirin or certain antibiotics, or after glutening.  When this happens, I take for just a few days a small daily dose of OTC omeprazole.  I also follow a reflux or gastritis diet. There are lots online but the common denominators to these diets is you need to cut out caffeine, alcohol, rich, spicy, acidic food etc and eat small regularly spaced meals.   When I get a sore stomach, I also find it helpful to drink lots of water.  I also find hot water with a few slices of ginger very soothing to sip, or camomile tea.  A wedge pillow at night is good for reflux. Also,  best not to eat a meal 2-3 hours before going to bed. If the stomach pain is getting worse, though, it would be wise to see the doctor again. I hope some of this helps. Cristiana    
    • Me,Sue
      Knowing what to do when feeling unwell.

      By Me,Sue · Posted

      I was diagnosed with coeliac disease a couple of years ago [ish]. I love my food and a variety of food, so it's been hard, as it is with everyone. I try and ensure everything I eat doesn't contain gluten, but occasionally I think something must have got through that has gluten in. Mainly I know because I have to dash to the loo, but recently I have noticed that I feel nauseous after possibly being glutened. I think the thing that I have got better at is knowing what to do when I feel wiped out after a gluten 'episode'. I drink loads of water, and have just started drinking peppermint tea. I also have rehydration powders to drink. I don't feel like eating much, but eventually feel like I need to eat. Gluten free flapjacks, or gluten free cereal, or a small gluten free kids meal are my go to. I am retired, so luckily I can rest, sometimes even going to bed when nothing else works. So I feel that I am getting better at knowing how to try and get back on track. I am also trying to stick to a simpler menu and eat mostly at home so that I can be more confident about what I am eating. THANKS TO THOSE WHO REPLIED ABOUT THE NAUSEA .
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.