Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Spiced Pecans


OliveBranch

Recommended Posts

OliveBranch Apprentice

Hi All,

I was trying to come up with more foods to sustain me amidst all my current restrictions, and thought of spiced pecans. I found a recipe at AllRecipes.com and modified it to the following... now I can't stop eating them! Hope the recipe might be of use to some of you--it is really outrageously simple and very festive.

SPICED PECANS

3 cups pecan halves

1 egg white

1/3 cup sugar (though I think it would still be good with considerably less, if you are watching your sugar intake)

1/2 tsp. salt

1 tsp. ground cinnamon

1 tsp. Trader Joe's Pumpkin Pie Spices (cinnamon, nutmeg, lemon peel, cardamom, cloves)

1. Preheat oven to 300 F/175 C

2. Line baking sheet with aluminum foil.

3. Mix sugar, salt, and spices in a small bowl.

4. Beat egg white + 1 tbs water until stiff.

5. Mix in pecans. Add sugar mixture and coat well.

6. Spread pecans out on foil lined sheet; bake for 30-40 minutes, and then transfer to a plate to cool.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Ahorsesoul Enthusiast

I'm going to try your recipe. Mine uses butter so the calories are higher but it is done in the crockpot.

Crock Pot Candied Pecans

16 oz pecan halves

OliveBranch Apprentice

Forgot to mention that you should stir/flip the pecans a couple times while they are in the oven.

Ahorsesoul--your recipe looks wonderful! I will try that for a more decadent version some time as well :D

soulcurrent Explorer
I'm going to try your recipe. Mine uses butter so the calories are higher but it is done in the crockpot.

Crock Pot Candied Pecans

16 oz pecan halves

Juliebove Rising Star

I've made sweet pecans or walnuts in my dehydrator. This way they stay raw. Simply take a date or two and whiz them in the food processor with a little water. I have to put a towel around the food processor because the water can squirt out where the pieces connect. Add cinnamon to taste and a dash of salt. I use Real Salt. Soak the nuts in this liquid for about 30 minutes then spread out on dehydrator sheets (mesh with fruit leather sheets underneath if drippy) and dehydrate until crunchy.

You could also bake these in the oven but they wouldn't be raw.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,120
    • Most Online (within 30 mins)
      7,748

    SANDY WENMAN
    Newest Member
    SANDY WENMAN
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • RMJ
      It sounds like you have a very reasonable GI doctor, who diagnosed you based on family history and symptoms after eating gluten. I would consider you lucky! The other option would be to make yourself very sick by doing weeks of a gluten challenge prior to an endoscopy.
    • captaincrab55
      Hi Colleen H,   I suffered with the pins and needles/burning feeling in my legs and feet for at least  6 years until my Nephrologist figured out that I had to go on a low salt diet.  He said my kidneys weren't strong enough to remove the salt.  The simple fix was a diuretic, but that med leaves the uric acid behind, so that wasn't an option.  On the bright side the low salt diet lowered my BP over 20 points and and the pins and needles/burning feeling went away.  Good Luck and hope this helps.  
    • Colleen H
      Yes this is very frustrating for me ... not sure what to think.  Feels like I'm having reactions to a lot of things  Now applesauce?? I don't understand 😞 
    • Colleen H
      I did ... But aren't we going to be vitamin deficienct if we are not eating due to being sick ?? If the food we eat is gluten free and we have other sensitivities , how do we get out of the cycle??  Thank you 
    • Colleen H
      Anyone else get pins and needles. ??? Burning feeling ? Heat makes it so much worse 😔  Winter is here.  I had to lower my thermostat because I couldn't take that hot air feeling 😔  Hopefully it goes away soon     
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.