Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

How To Eat gluten-free At A Japanese Restaurant?

Kelynn

By Kelynn
in Gluten-Free Restaurants

Recommended Posts

Kelynn Apprentice
Kelynn
Posted

We are going to a Hibachi Japanese Restaurant for my boyfriend's sister's birthday next week and I have no idea what to eat. I HATE white rice, but I'm sure the fried rice is not gluten-free with the sauces they use in it. The employees speak very, very limited English. I tried calling once and they didn't even understand my question when I asked about "gluten free eating" at their restaurant. I plan to try again, and hope that there is someone that speaks better English, but I'm just not sure what to do! I don't like sushi, either :blink:

Anyone have any thoughts?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


wildwood Apprentice
wildwood
Posted
We are going to a Hibachi Japanese Restaurant for my boyfriend's sister's birthday next week and I have no idea what to eat. I HATE white rice, but I'm sure the fried rice is not gluten-free with the sauces they use in it. The employees speak very, very limited English. I tried calling once and they didn't even understand my question when I asked about "gluten free eating" at their restaurant. I plan to try again, and hope that there is someone that speaks better English, but I'm just not sure what to do! I don't like sushi, either :blink:

Anyone have any thoughts?

The restaurant where I live is not called Hibachi, but it is the same type of restaurant. When we went there they were able to accomodate my daughter. They made her food in the back free of soy sauce, etc. She got to watch everyone else's food prepared and enjoy the expertise of the chef. It was quite entertaining:) They brought her her plate already prepared from the kitchen. The owner's are Japanese, but they did have staff that spoke English and were very familiar with gluten free preparation. I hope you find the same at the restaurant you are going to next time you call. Good Luck!!!

Ahorsesoul Enthusiast
Ahorsesoul
Posted

Find out what nationality the people are that work or own the restaurant, then print out free dining cards for them. There will be someone there that can help you. Can you stop by in person to talk to them?

Open Original Shared Link

Swimmr Contributor
Swimmr
Posted

well...tell the cook no soy sauce or teriyaki sauce on your food...ask for plain fried rice and bring your own sauce to put on it. I've ordered plain fried rice...he gladly kept it separate from the rest. Speak the word allergy and everyone seems to understand. Weird.

however cross-contamination might be an issue.

I love sushi, so that's always my alternative when we do the japanese thing.

Yup Apprentice
Yup
Posted
Find out what nationality the people are that work or own the restaurant, then print out free dining cards for them. There will be someone there that can help you. Can you stop by in person to talk to them?

Open Original Shared Link

Thanks for the tip on the restaurant cards! :) :) :)

missy'smom Collaborator
missy'smom
Posted

The traditional ginger, vegetable based salad dressing is not gluten-free. It contains soy sauce. Miso soup is problematic. The miso in the soup needs to be made with kome koji. That means that the starter culture for the miso should be grown on rice. It can be grown on barley. However, even many Japanese are unaware of the difference or process. Separately, there is miso made with barley as one of the main ingredients but it is uncommon outside Japan.

Fitze082 Newbie
Fitze082
Posted
We are going to a Hibachi Japanese Restaurant for my boyfriend's sister's birthday next week and I have no idea what to eat. I HATE white rice, but I'm sure the fried rice is not gluten-free with the sauces they use in it. The employees speak very, very limited English. I tried calling once and they didn't even understand my question when I asked about "gluten free eating" at their restaurant. I plan to try again, and hope that there is someone that speaks better English, but I'm just not sure what to do! I don't like sushi, either :blink:

Anyone have any thoughts?

We have a hibachi style restaurant that I love to go to. As long as we sit where they prepare it in front of us they will use my gluten free soy sauce. It makes for a great and delicious experience

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


tarnalberry Community Regular
tarnalberry
Posted

I have decided that I generally don't trust the places (too many various sauces). But, most of them will serve sushi, so I'd go for some simple sushi. If you're not too sure about raw fish, you can always just get a cucumber roll and avocado roll (the simple, one ingredient ones are best if you're not a sushi navigator, 'cause sometimes they'll put wacky stuff in there that'll surprise you). If you're feeling adventurous, you can also get a simple tuna or salmon roll, and have a bit of fish. :)

  • 1 month later...
caligirl2001 Newbie
caligirl2001
Posted

I bring my own bottle of gluten-free soy sauce, and stick to nigiri sushi, sashimi or simple maki rolls that don't contain any extra mystery sauces.

AndrewNYC Explorer
AndrewNYC
Posted

Bring your own cleaning solution and sponge. Before he throws the steaks down on the grill, say excuse me to the strangers sitting around the hibachi, then get up and wipe down one quadrant of the grill. Tell the chef that area is reserved for your steak. Then tell him to grill some veggies for you in the same area. Keep a close eye on the chef and don't let him toss any seasoning or lighter fluid on your quadrant. Enjoy gluten free steak and veggies.

We are going to a Hibachi Japanese Restaurant for my boyfriend's sister's birthday next week and I have no idea what to eat. I HATE white rice, but I'm sure the fried rice is not gluten-free with the sauces they use in it. The employees speak very, very limited English. I tried calling once and they didn't even understand my question when I asked about "gluten free eating" at their restaurant. I plan to try again, and hope that there is someone that speaks better English, but I'm just not sure what to do! I don't like sushi, either :blink:

Anyone have any thoughts?

jkmunchkin Rising Star
jkmunchkin
Posted

This response is obviously to late for the specific dinner you were going to but hopefully it can help you (or someone else) in the future.

There is a Japanese hibachi restaurant by me that I go to fairly often. I bring my own gluten free soy sauce (San-J) and my Triumph Dining Dining cards. At this point they seem to remember me and I don't really need the cards or explanation but I do it anyway. I simply give them the sauce and the card and explain that I am allergic to regular soy sauce and they need to make my food in the back in a clean pan rather then on the grill with everyone else. They are always happy to oblige and I've never gotten sick.

For anyone in the NY / Westchester area the restaurant I go to is Noda's in White Plains.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Scott Adams
      - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that y...
    2. Scott Adams
      - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid mul...
    3. Scott Adams
      - Scott Adams commented on Scott Adams's article in Multiple Sclerosis and Celiac Disease
      2

      Gluten-Free Diet Linked to Reduced Inflammation and Improved Outcomes in Multiple Sclerosis (+Video)

      Better to know late than never, and it is too bad they did not test you for it earlier!
    4. Scott Adams
      0

      Koikoi Trading Inc., Issues Allergy Alert on Undeclared Wheat and Sesame in FU ZHOU FISH BALL

    5. catnapt
      - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      how much gluten do I need to eat before blood tests?

      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after eating them. If it happens a few times after eating the same foods- I cut back...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,321
    • Most Online (within 30 mins)
      7,748
    James Minton
    Newest Member
    James Minton
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • Scott Adams
      IBS-D vs Celiac

      By Scott Adams · Posted

      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Question

      By Scott Adams · Posted

      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      how much gluten do I need to eat before blood tests?

      By catnapt · Posted

      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      IBS-D vs Celiac

      By trents · Posted

      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
    • trents
      how much gluten do I need to eat before blood tests?

      By trents · Posted

      Under the circumstances, your decision to have the testing done on day 14 sounds very reasonable. But I think by now you know for certain that you either have celiac disease or NCGS and either way you absolutely need to eliminate gluten from your diet. I don't think you have to have an official diagnosis of celiac disease to leverage gluten free service in hospitals or institutional care and I'm guessing your physician would be willing to grant you a diagnosis of gluten sensitivity (NCGS) even if your celiac testing comes up negative. Also, you need to be aware that oats (even gluten free oats) is a common cross reactor in the celiac community. Oat protein (avenin) is similar to gluten. You might want to look at some other gluten free hot  breakfast cereal alternatives.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.