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twe0708

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twe0708 Community Regular
twe0708
Posted

Diagnosed with celiac disease about 4 months ago. For those of you that have been gluten free, do you have firm bowel movements everyday now? I am firm about once or twice every two weeks and then it turns bad. This is pretty much what I eat everyday.

Salad

Kraft Thousand Island

Tomaotes

Cheddar Cheese

Onions

White or Brown Rice

Oatmeal (gluten free)

eggs

bananna

Apple with p-nut butter

Black or Kidney Beans

Chicken with Lawry's

Steak with a little salt

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carsondcat Newbie
carsondcat
Posted

I now have formed BM's unless i make a mistake then I don't... 4 months is still early days yet it can take a while for things to heal.. i can't eat oats even gluten-free ones, and I'm sure others will come back with what they react to as well... I've had celiac disease since early childhood but only diagnosed for the last almost 9 years now, and I'm still making mistakes usually only when i relax my vigilence.... such as not seeing which free flow agent they use in salt/spice... I use sea salt in a grinder now and the same for pepper (pepper corns in a grinder).. At my age i also have to take a magnifying glass shopping B) Good Luck and keep going...

cat3883 Explorer
cat3883
Posted

I have been gluten free for 13 months now and feel fabulous but my bowel movements are not always "normal". My first advice is

cat3883 Explorer
cat3883
Posted

I have been gluten free for 13 months now and feel fabulous but my bowel movements are not always "normal". My first advice is GET RID OF THE OATMEAL. I am very surprised your doctor says they are ok. Because oats and wheat are usually grown in the same fields it is almost impossible for them to be gluten free. You need to add some veggies to your diet. Try broccoli, cauliflower, etc. This will help with your problem. Good luck to you.

twe0708 Community Regular
twe0708
Posted
  • Author

Ugghh...I love oatmeal. That's the only other option I have for breakfast during the week besides eggs. I will give it a try and see what happens! Thanks!

dantte04 Newbie
dantte04
Posted

You could always try Cream of Rice...it's no oatmeal but it is a hot cereal that can be similar if you add the right toppings. It's quick and easy too!

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      Hi Jmartes, It sure is difficult to get useful advice from medical providers. Almost 20 years  ago a Dr suggested that I might have Celiacs and I took a Celiac Panel blood test. No gluten challenge diet. On that test the tTG was in normal range but an alpha antibody was very high. I went online and read about celiac disease and saw how I could investigate this low tTG and still have celiac disease. Normal tTG can happen when a person had been reacting for many years. Another way is that the person has not been eating enough gluten to raise the antibody level. Another reason is that the tTG does not show up on a blood but may show up on a fecal test. Almost all Celiacs inherit at least one of the 2 main Celiac genes. I had genetic tests for the Celiac genes at Enterolab.com. I inherited one main Celiac gene from one parent and the report said that the DQ gene I inherited from my other parent, DQ6, could cause a person to have more problems or symptoms with that combination. One of my grandmother's had fairly typical symptoms of Celiacs but the other grandmother had severe food intolerances. I seem to show some problems inherited from both grandmothers. Human physiology is very complex and researchers are just beginning to understand how different body systems interact.  If you have taken an autosomal DNA test you can download your raw data file and upload it to Prometheuw.com for a small fee and search for Celiac Disease. If you don't find any Cekiac genes or information about Celiac disease  you may not have autoimmune gluten intolerance because more than 99% of Celiacs have one or both of these genes.  PLEASE ASK QUESTIONS IF YOU WANT TO KNOW EHAT i HAVE DONE TO HELP WITH SYMPTOMS.  
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