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Stimulants Vs Immune Stimulants


YoloGx

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This is kind of a continuation about my question concerning green tea as a stimulant and its safety for those with overstimulated immune system, as for instance those of us that have celiac.

So far I am now convinced that green tea is safe since although it is a nervous system stimulant (given its caffeine), it does not stimulate the immune system.

Similarly I am wondering if yerba mate might be safe for us too. Although its on the "no" list, I have read the following which indicates that yerba mate is simply a nervous system stimulant, and actually is of benefit for those who have over active immune sytems. Please read the following quote and let me know what you think and what if any other info you might have on this subject (as well as coffee and chocolate etc.). The quote is from Open Original Shared Link

Claims

One popular claim is that Yerba Mate aids in the treatment of allergies and asthma (e.g., retailer Guayaki). These claims are supported by both its historical use and medical research.

"The Mediterranean diet is rich in sources of polyphenols, so it's intriguing that Mediterranean-diet countries have lower rates of allergies, asthma and other inflammatory diseases than Western-diet countries like the United States, Canada and England. Open Original Shared Link No surprise, Yerba Mate is loaded with Polyphenols (Kawakami, A. Kabayashi 1991).

Yerba Mate stimulates the adrenal glands to produce corticosteroids. In turn, they suppress overactive immune system responses to allergens, suppress inflammation, and creates more oxygen flow by opening the respiratory passages.

"Herbs and plant products [including Yerba Mate] are extremely helpful for asthma. Michael Heinrich, at the Center for Pharmacognosy and Phytotherapy, School of Pharmacy, in London, discovered that a key target for asthma (as well as arthritis) is the nuclear factor kappa B (NF-kappaB) transduction pathway, which activates many inflammatory cytokines. Some well-known plant chemicals that target NF-kappaB include several phenolics such as curcumin (in curcumin), and flavonoids, such as silybin (in milk thistle)" (Bremner and Heinrich 2002).

Laboratory tests confirm that "flavonoid rich beverages [Yerba Mate] could represent an alternative coadjuvant in treatment. In this regard, our studies suggest that Ilex paraguariensis extracts [Yerba Mate via the Traditional Method] are more effective than either green tea or red wines." (Bixby, Spieler, Menini, Gugliuccit, Life Sciences, 2005, #77 pgs 345-358)

Yerba Mate, consumed in the Traditional Method, aids with Allergies and Asthma.

As I read more, the more I wonder... If it is good against allergies, is it good for us??

Bea


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YoloGx Rookie

This is kind of a continuation about my question concerning green tea as a stimulant and its safety for those with overstimulated immune system, as for instance those of us that have celiac.

So far I am now convinced that green tea is safe since although it is a nervous system stimulant (given its caffeine), it does not stimulate the immune system.

Similarly I am wondering if yerba mate might be safe for us too. Although its on the "no" list, I have read the following which indicates that yerba mate is simply a nervous system stimulant, and actually is of benefit for those who have over active immune sytems. Please read the following quote and let me know what you think and what if any other info you might have on this subject (as well as coffee and chocolate etc.). The quote is from Open Original Shared Link

Claims

One popular claim is that Yerba Mate aids in the treatment of allergies and asthma (e.g., retailer Guayaki). These claims are supported by both its historical use and medical research.

"The Mediterranean diet is rich in sources of polyphenols, so it's intriguing that Mediterranean-diet countries have lower rates of allergies, asthma and other inflammatory diseases than Western-diet countries like the United States, Canada and England. Open Original Shared Link No surprise, Yerba Mate is loaded with Polyphenols (Kawakami, A. Kabayashi 1991).

Yerba Mate stimulates the adrenal glands to produce corticosteroids. In turn, they suppress overactive immune system responses to allergens, suppress inflammation, and creates more oxygen flow by opening the respiratory passages.

"Herbs and plant products [including Yerba Mate] are extremely helpful for asthma. Michael Heinrich, at the Center for Pharmacognosy and Phytotherapy, School of Pharmacy, in London, discovered that a key target for asthma (as well as arthritis) is the nuclear factor kappa B (NF-kappaB) transduction pathway, which activates many inflammatory cytokines. Some well-known plant chemicals that target NF-kappaB include several phenolics such as curcumin (in curcumin), and flavonoids, such as silybin (in milk thistle)" (Bremner and Heinrich 2002).

Laboratory tests confirm that "flavonoid rich beverages [Yerba Mate] could represent an alternative coadjuvant in treatment. In this regard, our studies suggest that Ilex paraguariensis extracts [Yerba Mate via the Traditional Method] are more effective than either green tea or red wines." (Bixby, Spieler, Menini, Gugliuccit, Life Sciences, 2005, #77 pgs 345-358)

Yerba Mate, consumed in the Traditional Method, aids with Allergies and Asthma.

As I read more, the more I wonder... If it is good against allergies, is it good for us??

Bea

I am truly trying to figure out what constitutes an immune stimulant vs a nervous system stimulant. Yerba Mate for instance is a nervous system stimulant as well as a muscle stimulant. ?? I could use help here. I have read testimonials saying people with celiac and lupus have been helped by yerba mate.

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    • marion wheaton
      Thanks for responding. I researched further and Lindt Lindor chocolate balls do contain barely malt powder which contains gluten. I was surprised at all of the conflicting information I found when I checked online.
    • trents
      @BlessedinBoston, it is possible that in Canada the product in question is formulated differently than in the USA or at least processed in in a facility that precludes cross contamination. I assume from your user name that you are in the USA. And it is also possible that the product meets the FDA requirement of not more than 20ppm of gluten but you are a super sensitive celiac for whom that standard is insufficient. 
    • BlessedinBoston
      No,Lindt is not gluten free no matter what they say on their website. I found out the hard way when I was newly diagnosed in 2000. At that time the Lindt truffles were just becoming popular and were only sold in small specialty shops at the mall. You couldn't buy them in any stores like today and I was obsessed with them 😁. Took me a while to get around to checking them and was heartbroken when I saw they were absolutely not gluten free 😔. Felt the same when I realized Twizzlers weren't either. Took me a while to get my diet on order after being diagnosed. I was diagnosed with small bowel non Hodgkins lymphoma at the same time. So it was a very stressful time to say the least. Hope this helps 😁.
    • knitty kitty
      @Jmartes71, I understand your frustration and anger.  I've been in a similar situation where no doctor took me seriously, accused me of making things up, and eventually sent me home to suffer alone.   My doctors did not recognize nutritional deficiencies.  Doctors are trained in medical learning institutions that are funded by pharmaceutical companies.  They are taught which medications cover up which symptoms.  Doctors are required to take twenty  hours of nutritional education in seven years of medical training.  (They can earn nine hours in Nutrition by taking a three day weekend seminar.)  They are taught nutritional deficiencies are passe' and don't happen in our well fed Western society any more.  In Celiac Disease, the autoimmune response and inflammation affects the absorption of ALL the essential vitamins and minerals.  Correcting nutritional deficiencies caused by malabsorption is essential!  I begged my doctor to check my Vitamin D level, which he did only after making sure my insurance would cover it.  When my Vitamin D came back extremely low, my doctor was very surprised, but refused to test for further nutritional deficiencies because he "couldn't make money prescribing vitamins.". I believe it was beyond his knowledge, so he blamed me for making stuff up, and stormed out of the exam room.  I had studied Nutrition before earning a degree in Microbiology.  I switched because I was curious what vitamins from our food were doing in our bodies.  Vitamins are substances that our bodies cannot manufacture, so we must ingest them every day.  Without them, our bodies cannot manufacture life sustaining enzymes and we sicken and die.   At home alone, I could feel myself dying.  It's an unnerving feeling, to say the least, and, so, with nothing left to lose, I relied in my education in nutrition.  My symptoms of Thiamine deficiency were the worst, so I began taking high dose Thiamine.  I had health improvement within an hour.  It was magical.  I continued taking high dose thiamine with a B Complex, magnesium. and other essential nutrients.  The health improvements continued for months.  High doses of thiamine are required to correct a thiamine deficiency because thiamine affects every cell and mitochondria in our bodies.    A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function.  The cerebellum of the brain is most affected.  The cerebellum controls things we don't have to consciously have to think about, like digestion, balance, breathing, blood pressure, heart rate, hormone regulation, and many more.  Thiamine is absorbed from the digestive tract and sent to the most important organs like the brain and the heart.  This leaves the digestive tract depleted of Thiamine and symptoms of Gastrointestinal Beriberi, a thiamine deficiency localized in the digestive system, begin to appear.  Symptoms of Gastrointestinal Beriberi include anxiety, depression, chronic fatigue, headaches, Gerd, acid reflux, gas, slow stomach emptying, gastroparesis, bloating, diarrhea and/or constipation, incontinence, abdominal pain, IBS,  SIBO, POTS, high blood pressure, heart rate changes like tachycardia, difficulty swallowing, Barrett's Esophagus, peripheral neuropathy, and more. Doctors are only taught about thiamine deficiency in alcoholism and look for the classic triad of symptoms (changes in gait, mental function, and nystagmus) but fail to realize that gastrointestinal symptoms can precede these symptoms by months.  All three classic triad of symptoms only appear in fifteen percent of patients, with most patients being diagnosed with thiamine deficiency post mortem.  I had all three but swore I didn't drink, so I was dismissed as "crazy" and sent home to die basically.   Yes, I understand how frustrating no answers from doctors can be.  I took OTC Thiamine Hydrochloride, and later thiamine in the forms TTFD (tetrahydrofurfuryl disulfide) and Benfotiamine to correct my thiamine deficiency.  I also took magnesium, needed by thiamine to make those life sustaining enzymes.  Thiamine interacts with each of the other B vitamins, so the other B vitamins must be supplemented as well.  Thiamine is safe and nontoxic even in high doses.   A doctor can administer high dose thiamine by IV along with the other B vitamins.  Again, Thiamine is safe and nontoxic even in high doses.  Thiamine should be given if only to rule Gastrointestinal Beriberi out as a cause of your symptoms.  If no improvement, no harm is done. Share the following link with your doctors.  Section Three is especially informative.  They need to be expand their knowledge about Thiamine and nutrition in Celiac Disease.  Ask for an Erythrocyte Transketolace Activity test for thiamine deficiency.  This test is more reliable than a blood test. Thiamine, gastrointestinal beriberi and acetylcholine signaling.  https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/ Best wishes!
    • Jmartes71
      I have been diagnosed with celiac in 1994, in remission not eating wheat and other foods not to consume  my household eats wheat.I have diagnosed sibo, hernia ibs, high blood pressure, menopause, chronic fatigue just to name a few oh yes and Barrett's esophagus which i forgot, I currently have bumps in back of my throat, one Dr stated we all have bumps in the back of our throat.Im in pain.Standford specialist really dismissed me and now im really in limbo and trying to get properly cared for.I found a new gi and new pcp but its still a mess and medical is making it look like im a disability chaser when Im actively not well I look and feel horrible and its adding anxiety and depression more so.Im angery my condition is affecting me and its being down played 
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