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- Scott Adams replied to Nikki2777's topic in Gluten-Free Foods, Products, Shopping & Medications1Fresh Additions Fully Cooked Chicken Breast Bites
My daughter and I have had them many times without any issues, however, they were indeed labeled "Gluten-Free" on the package, otherwise we would not have tried them. We like them, but they don't have as much breading as the picture on the package shows. -
- Scott Adams replied to Doris Barnes's topic in Related Issues & Disorders2
Products that help to break down potential accidental gluten exposure
It's worth reading the many studies done on AN-PEP enzymes, which are used in GliadinX, and all are posted on their website. The best policy for celiacs is to avoid eating out, but if you're like me, that is a bridge too far--I enjoy eating out too much, as well as traveling. -
- Scott Adams replied to xxnonamexx's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms1
Contamination symptoms?
There are test kits available (urine test) that can tell you if you consumed gluten in the last ~24 hours, but without that, there is no way to be certain. Eating out in restaurants in the primary source of contamination for most celiacs. Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional... -
- Scott Adams replied to xxnonamexx's topic in Gluten-Free Foods, Products, Shopping & Medications1
Juice shots? Anti inflammatory
I've not tried them, but making your own anti-inflammatory juice shots at home can be a great way to support gut health while ensuring ingredients are fresh, cost-effective, and tailored to your needs. Many store-bought options (like Thistle’s) are convenient, but DIY versions allow you to control ingredients and avoid additives. Some powerful anti-inflammatory i... -
- Scott Adams replied to Joel K's topic in Traveling with Celiac Disease1
Caribbean Sailing with Celiac
It sounds like an exiting plan, and there is a lot of great naturally gluten-free foods in the Caribbean islands, Mexico, Central America, etc.
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By Scott Adams · Posted
My daughter and I have had them many times without any issues, however, they were indeed labeled "Gluten-Free" on the package, otherwise we would not have tried them. We like them, but they don't have as much breading as the picture on the package shows. -
By Scott Adams · Posted
It's worth reading the many studies done on AN-PEP enzymes, which are used in GliadinX, and all are posted on their website. The best policy for celiacs is to avoid eating out, but if you're like me, that is a bridge too far--I enjoy eating out too much, as well as traveling. -
By Scott Adams · Posted
There are test kits available (urine test) that can tell you if you consumed gluten in the last ~24 hours, but without that, there is no way to be certain. Eating out in restaurants in the primary source of contamination for most celiacs. Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months. Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The good news is that after your gut heals (for most people who are 100% gluten-free this will take several months to two years) you may be able to slowly add some these items back into your diet after the damaged villi heal. This article may be helpful: -
By Scott Adams · Posted
I've not tried them, but making your own anti-inflammatory juice shots at home can be a great way to support gut health while ensuring ingredients are fresh, cost-effective, and tailored to your needs. Many store-bought options (like Thistle’s) are convenient, but DIY versions allow you to control ingredients and avoid additives. Some powerful anti-inflammatory ingredients to include are: Turmeric & Ginger (known for reducing inflammation and soothing digestion) Aloe Vera Juice (supports gut lining and reduces irritation) Pineapple (contains bromelain, an enzyme that aids digestion) Leafy Greens (kale, spinach—rich in antioxidants) Beetroot (supports liver detox and reduces oxidative stress) A simple gut-healing shot could blend ginger, turmeric, lemon, and a pinch of black pepper (to enhance turmeric absorption). If you’re dealing with celiac or gut sensitivity, homemade juices also eliminate cross-contamination risks. Just be mindful of FODMAPs if you have IBS-like symptoms. Have you tried any specific recipes? Blending or cold-pressing could impact nutrient retention too—some prefer slow juicers for maximum benefits. -
By Scott Adams · Posted
It sounds like an exiting plan, and there is a lot of great naturally gluten-free foods in the Caribbean islands, Mexico, Central America, etc.
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