Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What Can I Use In Place Of Beano?

tabdegner

By tabdegner
in Coping with Celiac Disease

Recommended Posts

tabdegner Apprentice
tabdegner
Posted

I am trying to eat more whole, unprocessed foods and am having a horrible time with raw veggies -- very very painful trapped gas that lasts for hours or days. I'm aware that Beano has gluten, Gas-X does absolutely nothing for me and I'm running out of ideas for how to relieve the discomfort. Anyone here have any tips? I have an appointment for a checkup on Monday and am going to ask the dr. for a prescription. Any help?

I should add that I have no problem with beans, lentils, lettuce, or other foods -- just raw veggies.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


LoraW76 Rookie
LoraW76
Posted

I am trying to eat more whole, unprocessed foods and am having a horrible time with raw veggies -- very very painful trapped gas that lasts for hours or days. I'm aware that Beano has gluten, Gas-X does absolutely nothing for me and I'm running out of ideas for how to relieve the discomfort. Anyone here have any tips? I have an appointment for a checkup on Monday and am going to ask the dr. for a prescription. Any help?

I should add that I have no problem with beans, lentils, lettuce, or other foods -- just raw veggies.

Charcoal Caps are sold OTC at Walgreens and they help eliminate gas.

tarnalberry Community Regular
tarnalberry
Posted

You could just cook your veggies. Some people find it helpful to avoid raw and just cook.

You could try a general digestive enzyme (look in a health food store). You can get papain (papaya enzyme) or a product with a mix of digestive enzymes. (No particular brand name - many companies make this sort of thing.)

Erica1451 Newbie
Erica1451
Posted

Try Open Original Shared Link. It has the same active ingredient as Beano (alpha-galactosidase), but it's gluten free.

jackay Enthusiast
jackay
Posted

Try Open Original Shared Link. It has the same active ingredient as Beano (alpha-galactosidase), but it's gluten free.

Bean Zyme does contain cornstarch so if you react to corn, this could be a problem.

lovegrov Collaborator
lovegrov
Posted

I would consider Beano gluten-free. From their FAQ page.

"The smallest amount of gluten that can be chemically detected in a product is 0.00016 percent. Results of our testing have shown that Beano contains less than 0.00016 percent gluten."

IOW, their testing could not detect gluten in Beano.

tabdegner Apprentice
tabdegner
Posted
  • Author

I would consider Beano gluten-free. From their FAQ page.

"The smallest amount of gluten that can be chemically detected in a product is 0.00016 percent. Results of our testing have shown that Beano contains less than 0.00016 percent gluten."

IOW, their testing could not detect gluten in Beano.

Wow, I didn't know that. I have looked at the label that says contains wheat, but could not find any questionable ingredients on the label. I really appreciate the replies. Gives me some options I haven't thought of!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


  • 1 year later...
unsinkable777 Newbie
unsinkable777
Posted

I have been using Beano for about a week, unaware of the gluten-free/or-not controversy. It has been helping me with veggies. Now I read that Bean-zyme is gluten free, and would be better to use. However, since I also suffer from IBS, the sorbitol and mannitol in Bean-zyme would cause IBS symptoms (they are triggers). Sometimes I feel like I can't win for trying!! LOL!!

Why on earth would Bean-zyme need sweeteners in it?? I mean....What???

Does anyone know of a Gluten-free/IBS friendly type of digestive enzyme?

I wasn't diagnosed with Celiac until my late 50's, which is apparantly a sure fire recipe for IBS. I also have hypoglycemia (diagnosed 30 yrs ago through a 5 hour glucose tolerance test), and I can't help but wonder if they are all interconnected. I also have very bad acid reflux. Anyone else have the same cluster of digestive problems??

kareng Grand Master
kareng
Posted

I have been using Beano for about a week, unaware of the gluten-free/or-not controversy. It has been helping me with veggies. Now I read that Bean-zyme is gluten free, and would be better to use. However, since I also suffer from IBS, the sorbitol and mannitol in Bean-zyme would cause IBS symptoms (they are triggers). Sometimes I feel like I can't win for trying!! LOL!!

Why on earth would Bean-zyme need sweeteners in it?? I mean....What???

Does anyone know of a Gluten-free/IBS friendly type of digestive enzyme?

I wasn't diagnosed with Celiac until my late 50's, which is apparantly a sure fire recipe for IBS. I also have hypoglycemia (diagnosed 30 yrs ago through a 5 hour glucose tolerance test), and I can't help but wonder if they are all interconnected. I also have very bad acid reflux. Anyone else have the same cluster of digestive problems??

Sounds like its gluten-free. They can't test any lower than that. Many tested & labelled gluten-free things are tested but they can't test for none. You could do this same test on a green bean from your garden & it would test as less than .00016

milkmommy Apprentice
milkmommy
Posted

I wasn't diagnosed with Celiac until my late 50's, which is apparantly a sure fire recipe for IBS. I also have hypoglycemia (diagnosed 30 yrs ago through a 5 hour glucose tolerance test), and I can't help but wonder if they are all interconnected. I also have very bad acid reflux. Anyone else have the same cluster of digestive problems??

Hi, I have no advice but want to let you know I'm in a similar situation..... I'm 32 and just diagnosed with celiac. I also have ibs, hypoglycemia.....along with other things. I really wonder if they are all related too!! They must be. I also really question the ibs diagnoses. The drs are missing something.

unsinkable777 Newbie
unsinkable777
Posted

Hi Milkmommy,

Interesting to hear that you share this same cluster of problems. I was skeptical of the IBS diagnosis many years ago, but now I have pretty much a text book case of it. There is a great website for IBS:

www.helpforibs.com

I can't handle dairy products either, which is pretty common for Celiac/IBS. All my fruits and veggies (the easily digested ones ONLY) have to be cooked and pureed, so my diet gets more and more boring! I have totally given up red wine, coffee and pop, decaf tea and water are pretty much all I can drink. I only eat skinless white chicken and fish, so.........................it's getting pretty dull! LOL!!

Chack out that website. It is very helpful. I order the Tummy Fibre from them, and it is good stuff.

All the best!

karen

unsinkable777 Newbie
unsinkable777
Posted

To Lovegrov and Kareng,

Thanks for the info on Beano. Sounds like it SHOULD be okay. I hope it is, and will try it again.

All the best,

karen

kareng Grand Master
kareng
Posted

To Lovegrov and Kareng,

Thanks for the info on Beano. Sounds like it SHOULD be okay. I hope it is, and will try it again.

All the best,

karen

That post was over a year ago, so it's good to check for current info as products change. I just looked at the Beano site & it still had the same statement.

I looked at the post wrong & thought it was March of 2011.

sa1937 Community Regular
sa1937
Posted

And to further confuse the issue, I remember this recent thread on Beano

unsinkable777 Newbie
unsinkable777
Posted

And to further confuse the issue, I remember this recent thread on Beano

Oh boy, confusion is right! I will write to the Beano company and get a direct answer from their customer relations people. Sorry to have started such a fiasco

LOL!!!

kareng Grand Master
kareng
Posted

Oh boy, confusion is right! I will write to the Beano company and get a direct answer from their customer relations people. Sorry to have started such a fiasco

LOL!!!

Copy & paste it here so we can all see, you Trouble Maker! :D

domesticactivist Collaborator
domesticactivist
Posted

Don't eat the things that give you the gas :P The diet that our family is doing (GAPS) does not start off with raw veggies. Instead it has you cook all your veggies in stock at first, then introduce fresh pressed vegetable juices, and then eventually eat raw veggies. Maybe you should try cooking them.

Oh, and we've always used charcoal. (Used to use burnt toast, but gave that up with the gluten!)

unsinkable777 Newbie
unsinkable777
Posted

Copy & paste it here so we can all see, you Trouble Maker! :D

Okay, here is the answer, direct from their website. It sounds safe to me. Think I will continue to use it occasionally :)

Does Beano contain gluten?

The smallest amount of gluten that can be chemically detected in a product is 0.00016 percent. Results of our testing have shown that Beano contains less than 0.00016 percent gluten. Although the amount of gluten in Beano is less than the limit of detection, we would recommend that individuals who have concerns about the use of Beano speak with their physician.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,536
    • Most Online (within 30 mins)
      7,748
    Flibertygibbet
    Newest Member
    Flibertygibbet
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • knitty kitty
      Unusual bright yellow but odourless discharge

      By knitty kitty · Posted

      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
    • Celiac50
      Unusual bright yellow but odourless discharge

      By Celiac50 · Posted

      That sounds so very likely in my case! I will absolutely ask my doctor on my next bone check coming up in March... Thanks a lot! 
    • trents
      Unusual bright yellow but odourless discharge

      By trents · Posted

      Calcium levels as measured in the blood can be quite deceiving as the body will rob calcium from the bones to meet demands for it by other bodily functions. Also, supplementing with calcium can be counterproductive as it tends to raise gut pH and decrease absorption. More often than not, the problem is poor absorption to begin with rather than deficiency of intake amounts in the diet. Calcium needs an acidic environment to be absorbed. This is why so many people on PPIs develop osteoporosis. The PPIs raise gut pH. And some people have high gut PH for other reasons. Low pH equates to a more acidic environment whereas high pH equates to a more basic (less acidic) environment.
    • Celiac50
      Unusual bright yellow but odourless discharge

      By Celiac50 · Posted

      Kind thanks for all this valuable information! Since my Folate was/is low and also my Calcium, there IS a chance I am low in B vitamins... My doctor only measured the first two, oh and Zinc as I has twisted her arm and guess what, that was mega low too. So who knows, until I get myself tested properly, what else I am deficient in... I did a hair mineral test recently and it said to avoid All sources of Calcium. But this is confusing for me as my Ca is so low and I have osteoporosis because of this. It is my Adjusted Ca that is on the higher side and shouldn't be. So am not sure why the mineral test showed high Ca (well, it was medium in the test but relative to my lowish Magnesium, also via hair sample, it was high I was told). But anyway, thanks again for the VitB download, I will look into this most certainly!
    • ElisaAllergiesgluten
      Allergy medication: cetirizine by the HealthA2Z is it gluten free?

      By ElisaAllergiesgluten · Posted

      Hello good afternoon, I was wondering if anyone has ever brought their anti-allergy pills? I have been wanting to use their Cetirizine HCI 10mg. They are called HealthA2Z and distributed by Allegiant Health.I’m also Asthmatic and these allergies are terrible for me but I also want to be sure they don’t have any sort of gluten compound.    I have tried calling them but to no avail. Has anyone ever used them? If so, did you had any problems or no problems at all?    thank you
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.