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Ok Here's A Girlie Question, But I Gotta Know!


glutenfreeinminnesota

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glutenfreeinminnesota Contributor

I have been on a gluten free diet since November 2009. I have been on birth control for ten years, and have NEVER missed a period. I have always started on the same day, and ended on the same day. This Monday came and went and here I am Friday, still nothing!! I took a pregnancy test and it was negative...Does this gluten free diet cause missed periods ever?? I haven't been any more stressed then normal, and I didn't miss any pills. I am so confused and trying to figure out why. Thanks for your help!!


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mofo Newbie

Well, some people don't get their period on the pill. But if you have been on the same pill for years, so that may not be your case. I think anything new can effect your periods, I would recommend continuing to take the pill and then if you don't get a period next month, then call the doctor. Also even one little spot counts as a period when you are on the pill. Good Luck!

sandsurfgirl Collaborator

It might just be too early to get a positive test. I would test again in a couple of days.

Your cycle could be changing. Every few years I go late on my period and my cycle changes.

StacyA Enthusiast

I'd say ask your doctor what to do - not us (no offense to us...). I'd hate for you to be pregnant and continuing to take the pill.

tans Newbie

After I went gluten free I didn't have a period for 2 months. I went to my doctor and she said it was probably my body trying to adjust?? It seems to be the new norm for me....I have one every 2 months. Good Luck!!

babygirl1234 Rookie

After I went gluten free I didn't have a period for 2 months. I went to my doctor and she said it was probably my body trying to adjust?? It seems to be the new norm for me....I have one every 2 months. Good Luck!!

i didnt have my period for 5 months went to the doctor found it it was my thyorid which is underactivte so yeah get checked by your doctor

elle's mom Contributor

I'd say ask your doctor what to do - not us (no offense to us...). I'd hate for you to be pregnant and continuing to take the pill.

I totally agree with this!! I've had many early false negative home pregnancy tests in my day! See below-LOL!


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sandsurfgirl Collaborator

I am a month overdue for my period right now. Had a false pregnancy test yesterday. With my other 2 pregnancies I came up positive before I missed my period with the early result test so I think that maybe I'm just adjusting. I've been gluten free for about 2 months now.

  • 1 year later...
nschicago11 Newbie

I"m having similar problems with irregularity after starting a gluten free diet, even though I'm on the pill. I've been on the pill for years and my periods were always regular, but last month it came one week early (lasted for two weeks) and my PMS was way worse than usual. This month I've started cramping two weeks before my period is due. Can this be the new diet affecting my hormones/the birth control? I"m so confused and worried about why I'm cramping earlier than usual!

bridgetm Enthusiast

I've been gluten-free for about 11 months and my cycles are all over the place. The last 4 or 5 times I got really sick during my period, with severe intestinal inflammation and all the usual gluten symptoms minus the gluten. Last week I started noticing more inflammation, increasing every day, started my period, but haven't been sick. Last month I really only lost my appetite and felt lethargic, but not knocked-flat ill. What's weird this month (is it safe to assume everyone reading this thread is in the same boat and that there is no such thing as TMI??) is that it was really heavy (I mean 2-3 pads and tampons per day and quite a few large clots) for two days and then on day three (today) nothing. I mean nothing. This diet will keep you on your toes; Never a dull month... er, day :P

sallyb Newbie

I am no expert, although I do know that any change in diet and or exercise could change your menstral cycle. Just saying. I would wait a few more days and see a doctor if you still dont know.

notme Experienced

funny this topic is back up today (to me, anyway :) ) i have been 8 months gluten-free and in the beginning, i was still having gut issues. after six months, not so much. have been having more good days than bad. i am 48 and expecting menopause and since going gluten-free my periods have gotten closer together. i am not on any kind of birth control or hormones of any sort. i mean, i used to could set a clock: 28 days (plus or minus 24 hours) but lately i have been 23-28 days and then saturday i got it and at only 21 days! i thought as i got closer to menopause my periods were supposed to get less frequent.

haha and every month (because of pms/cramping/etc) i go crazy trying to figure out what i have glutened myself with because the symptoms are annoyed/migraine/D/digestive tract failure like before i was gluten-free careful/fatigue <but feels like somebody ran over me with a truck sooooooooooo tired/wiped out. didn't expect it in TWENTY ONE DAYS. rawrrrrrrr :(

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    • trents
      You might consider asking for a referral to a RD (Registered Dietician) to help with food choices and planning a diet. Even apart from any gluten issues, you will likely find there are some foods you need to avoid because of the shorter bowel but you may also find that your system may make adjustments over time and that symptoms may improve.
    • Ello
      I wish Dr’s would have these discussions with their patients. So frustrating but will continue to do research. Absolutely love this website. I will post any updates on my testing and results.  Thank you
    • trents
      Losing 12" of your small bowel is going to present challenges for you in nutritional uptake because you are losing a significant amount of nutritional absorption surface area. You will need to focus on consuming foods that are nutritionally dense and also probably look at some good supplements. If indeed you are having issues with gluten you will need to educate yourself as to how gluten is hidden in the food supply. There's more to it than just avoiding the major sources of gluten like bread and pasta. It is hidden in so many things you would never expect to find it in like canned tomato soup and soy sauce just to name a few. It can be in pills and medications.  Also, your "yellow diarrhea, constipation and bloating" though these are classic signs of a gluten disorder, could also be related to the post surgical shorter length of your small bowel causing incomplete processing/digestion of food.
    • Ello
      Yes this information helps. I will continue to be pro active with this issues I am having. More testing to be done. Thank you so much for your response. 
    • trents
      There are two gluten-related disorders that share many of the same symptoms but differ in nature from each other. One is known as celiac disease or "gluten intolerance". By nature, it is an autoimmune disorder, meaning the ingestion of gluten triggers the body to attack it's own tissues, specifically the lining of the small bowel. This attack causes inflammation and produces antibodies that can be detected in the blood by specific tests like the TTG-IGA test you had. Over time, if gluten is not withheld, this inflammation can cause severe damage to the lining of the small bowel and even result in nutrient deficiency related health issues since the small bowel lining is organ where all the nutrition found in our food is absorbed.  The other is NCGS (Non Celiac Gluten Sensitivity or just "gluten sensitivity") which we know less about and are unsure of the exact mechanism of action. It is not an autoimmune disorder and unlike celiac disease it does not damage the lining of the small bowel, though, like celiac disease, it can cause GI distress and it can also do other kinds of damage to the body. It is thought to be more common than celiac disease. Currently, we cannot test for NCGS. Celiac disease must first be ruled out to arrive at a diagnosis of NCGS. Both disorders require elimination of gluten from the diet.  Either of these disorders can find their onset at any stage of life. We know that celiac disease has a genetic component but the genes are inactive until awakened by some stress event. About 40% of the general population has the genetic potential to develop celiac disease but only about 1% develop active celiac disease. The incidence of NCGS is thought to be considerably higher. I hope this helps.
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