Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Cocoa Puffs

freeatlast

Recommended Posts

freeatlast Collaborator
freeatlast
Posted

Does anyone know if Cocoa Puffs are gluten-free? I'm reading conflicting reports. Many thanks for any information and light on this subject.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


sa1937 Community Regular
sa1937
Posted

Cocoa Puffs do not appear on the General Mills gluten free list of products. Have you checked the label on the box, which would be the most accurate info?

freeatlast Collaborator
freeatlast
Posted
  • Author

Cocoa Puffs do not appear on the General Mills gluten free list of products. Have you checked the label on the box, which would be the most accurate info?

The are not a General Mills product. That could explain why they are not on their list :) No, I never read labels, LOL!!!!!!!!!!!!!! :( Only kidding, of course.

sa1937 Community Regular
sa1937
Posted

Who makes them then? General Mills does have a cereal called "Cocoa Puffs".

Open Original Shared Link

freeatlast Collaborator
freeatlast
Posted
  • Author

Who makes them then? General Mills does have a cereal called "Cocoa Puffs".

Open Original Shared Link

My bad! You are correct. They definitely do not SAY gluten free on the box as Chex cereals do, but I did not see any gluten in the ingredients and did not have a reaction after eating them.

freeatlast Collaborator
freeatlast
Posted
  • Author

I found this link from June 2009 for General Mills gluten-free cereals:

Open Original Shared Link

This is the most recent one I could find. So, Cocoa Puffs are not on it. I wonder which ingredient has the gluten.

sa1937 Community Regular
sa1937
Posted

My bad! You are correct. They definitely do not SAY gluten free on the box as Chex cereals do, but I did not see any gluten in the ingredients and did not have a reaction after eating them.

Glad you didn't have a reaction! biggrin.gif I think it may be because the gluten free varieties of Chex may be made in a dedicated gluten free facility. General Mills is one of those companies that do a really good job of labeling. Have you tried Chocolate Chex? Yummy!!!

Also, I've eaten Kix without a problem even though they don't say gluten free on the label. It might also depend on one's sensitivity.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


sa1937 Community Regular
sa1937
Posted

I found this link from June 2009 for General Mills gluten-free cereals:

Open Original Shared Link

This is the most recent one I could find. So, Cocoa Puffs are not on it. I wonder which ingredient has the gluten.

Probably not any ingredient but possibility of cross contamination if made on shared lines. Or a CYA statement like so many companies do if they cannot comfortably state that their products are gluten free.

conniebky Collaborator
conniebky
Posted

CHEX ARE GLUTEN FREE? OMG!!!! I MISS (sorry, I got excited :lol: ) I miss so much having a bowl of cereal!

kareng Grand Master
kareng
Posted

CHEX ARE GLUTEN FREE? OMG!!!! I MISS (sorry, I got excited :lol: ) I miss so much having a bowl of cereal!

Connie, they have even advertised on TV about being gluten-free. Pay attention, girl! :P Of course, Wheat Chex are not gluten-free (my CYA statement).

sa1937 Community Regular
sa1937
Posted

CHEX ARE GLUTEN FREE? OMG!!!! I MISS (sorry, I got excited laugh.gif ) I miss so much having a bowl of cereal!

Well, obviously not Wheat Chex. lol ph34r.gif

Check out their website and you can sign up for their newsletter as well as find lots of gluten free recipes. Open Original Shared Link

sa1937 Community Regular
sa1937
Posted

Of course, Wheat Chex are not gluten-free (my CYA statement).

You are just toooo funny!!! biggrin.gifbiggrin.gifbiggrin.gif

kareng Grand Master
kareng
Posted

You are just toooo funny!!! biggrin.gifbiggrin.gifbiggrin.gif

Why thank you! I think trying to find the funny in this mess makes me feel better.

freeatlast Collaborator
freeatlast
Posted
  • Author

Well, obviously not Wheat Chex. lol ph34r.gif

Check out their website and you can sign up for their newsletter as well as find lots of gluten free recipes. Open Original Shared Link

Oh, I like that link. I've signed up for the newsletter before, but have never received one. Signed up again. So cool that Kix is also on their gluten-free list.

sa1937 Community Regular
sa1937
Posted

Why thank you! I think trying to find the funny in this mess makes me feel better.

I think we need all the humor we can get!!!

sa1937 Community Regular
sa1937
Posted

Oh, I like that link. I've signed up for the newsletter before, but have never received one. Signed up again. So cool that Kix is also on their gluten-free list.

Sorry to say that Kix is not on their gluten free list. mad.gif But I don't see any ingredient in it that would indicate it's unsafe. It may depend on one's sensitivities.

They don't send newsletters often but check their site as they have a lot of yummy sounding recipes.

freeatlast Collaborator
freeatlast
Posted
  • Author

Sorry to say that Kix is not on their gluten free list. mad.gif But I don't see any ingredient in it that would indicate it's unsafe. It may depend on one's sensitivities.

They don't send newsletters often but check their site as they have a lot of yummy sounding recipes.

So, are you saying that the cereals on the gluten-free list on this link are incorrect?

Open Original Shared Link

kareng Grand Master
kareng
Posted

So, are you saying that the cereals on the gluten-free list on this link are incorrect?

Open Original Shared Link

General Mills doesn't list Kix as gluten-free. Probably because they are made on machines with other non gluten-free cererals. The ingredients may be gluten-free. So they may technically be gluten-free but the company is worried about cc so they will not state that Kix is gluten-free. Some people do fine with things made like this - they do have to clean the machines. Some people are extremely careful about processed foods. Its your decision and experience that counts.

This is the note at the end of that list you gave the link for:

**Please note that the Chex cereals are the only ones that are specifically labeled “Gluten-Free”. The others listed contain no gluten ingredients and are enjoyed by many who follow the gluten-free diet. Both Jon & I are extremely sensitive and have had no issues

freeatlast Collaborator
freeatlast
Posted
  • Author

General Mills doesn't list Kix as gluten-free. Probably because they are made on machines with other non gluten-free cererals. The ingredients may be gluten-free. So they may technically be gluten-free but the company is worried about cc so they will not state that Kix is gluten-free. Some people do fine with things made like this - they do have to clean the machines. Some people are extremely careful about processed foods. Its your decision and experience that counts.

This is the note at the end of that list you gave the link for:

**Please note that the Chex cereals are the only ones that are specifically labeled

sa1937 Community Regular
sa1937
Posted

OK> That makes sense. The link that I had does not look like the official link either. I will probably continue to eat Cocoa Puffs as they have 30 fewer calories than Chocolate Chex and I haven't had a reaction. Thanks for the into smile.gif

I think it's always best to refer to the manufacturer's website for the most up-to-date info and even then with ingredients subject to change, we have to always read labels for the most current info.

If you're not bothered by Cocoa Puffs, I see no reason not to continue eating them.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      129,459
    • Most Online (within 30 mins)
      7,748
    MariaWri
    Newest Member
    MariaWri
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.2k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Ballerinagirl4
      High school and starting a 504plan in FLORIDA

      By Ballerinagirl4 · Posted

      Thank you!  
    • trents
      Products that help to break down potential accidental gluten exposure

      By trents · Posted

      GliadinX is such a product and many/some report it really helps. In the interest of disclosure, the company that produces it is one of our sponsors. 
    • Doris Barnes
      Products that help to break down potential accidental gluten exposure

      By Doris Barnes · Posted

      Occasionally eating out in restaurants means that there is potential cross contamination in spite of ordering a gluten free dish. What enzyme supplements can the forum recommend that would help with potential cross contamination? Something I could take before I start eating. I used to order Wheat Rescue from Microbiome lab, but it is not available anymore. 
    • Nikki2777
      Fresh Additions Fully Cooked Chicken Breast Bites

      By Nikki2777 · Posted

      Hi  - Anyone have any experience with these? I bought them at Costco thinking they must be gluten-free, but now I see Natural Flavors and Spice in the ingredients. There's no Gluten Free labeling. However the Costco site and two other sites say it's gluten free. Anyone know?
    • Scott Adams
      Restaurants that offer gluten free no cross contamination

      By Scott Adams · Posted

      Yes, I doubt you can find a perfectly safe restaurant--perhaps a dedicated gluten-free restaurant, but in general, very few of them exist, and they tend to be in larger cities. Super sensitive celiacs should probably just avoid eating out.
×
×
  • Create New...