Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Cocoa Puffs

freeatlast

Recommended Posts

freeatlast Collaborator
freeatlast
Posted

Does anyone know if Cocoa Puffs are gluten-free? I'm reading conflicting reports. Many thanks for any information and light on this subject.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


sa1937 Community Regular
sa1937
Posted

Cocoa Puffs do not appear on the General Mills gluten free list of products. Have you checked the label on the box, which would be the most accurate info?

freeatlast Collaborator
freeatlast
Posted
  • Author

Cocoa Puffs do not appear on the General Mills gluten free list of products. Have you checked the label on the box, which would be the most accurate info?

The are not a General Mills product. That could explain why they are not on their list :) No, I never read labels, LOL!!!!!!!!!!!!!! :( Only kidding, of course.

sa1937 Community Regular
sa1937
Posted

Who makes them then? General Mills does have a cereal called "Cocoa Puffs".

Open Original Shared Link

freeatlast Collaborator
freeatlast
Posted
  • Author

Who makes them then? General Mills does have a cereal called "Cocoa Puffs".

Open Original Shared Link

My bad! You are correct. They definitely do not SAY gluten free on the box as Chex cereals do, but I did not see any gluten in the ingredients and did not have a reaction after eating them.

freeatlast Collaborator
freeatlast
Posted
  • Author

I found this link from June 2009 for General Mills gluten-free cereals:

Open Original Shared Link

This is the most recent one I could find. So, Cocoa Puffs are not on it. I wonder which ingredient has the gluten.

sa1937 Community Regular
sa1937
Posted

My bad! You are correct. They definitely do not SAY gluten free on the box as Chex cereals do, but I did not see any gluten in the ingredients and did not have a reaction after eating them.

Glad you didn't have a reaction! biggrin.gif I think it may be because the gluten free varieties of Chex may be made in a dedicated gluten free facility. General Mills is one of those companies that do a really good job of labeling. Have you tried Chocolate Chex? Yummy!!!

Also, I've eaten Kix without a problem even though they don't say gluten free on the label. It might also depend on one's sensitivity.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


sa1937 Community Regular
sa1937
Posted

I found this link from June 2009 for General Mills gluten-free cereals:

Open Original Shared Link

This is the most recent one I could find. So, Cocoa Puffs are not on it. I wonder which ingredient has the gluten.

Probably not any ingredient but possibility of cross contamination if made on shared lines. Or a CYA statement like so many companies do if they cannot comfortably state that their products are gluten free.

conniebky Collaborator
conniebky
Posted

CHEX ARE GLUTEN FREE? OMG!!!! I MISS (sorry, I got excited :lol: ) I miss so much having a bowl of cereal!

kareng Grand Master
kareng
Posted

CHEX ARE GLUTEN FREE? OMG!!!! I MISS (sorry, I got excited :lol: ) I miss so much having a bowl of cereal!

Connie, they have even advertised on TV about being gluten-free. Pay attention, girl! :P Of course, Wheat Chex are not gluten-free (my CYA statement).

sa1937 Community Regular
sa1937
Posted

CHEX ARE GLUTEN FREE? OMG!!!! I MISS (sorry, I got excited laugh.gif ) I miss so much having a bowl of cereal!

Well, obviously not Wheat Chex. lol ph34r.gif

Check out their website and you can sign up for their newsletter as well as find lots of gluten free recipes. Open Original Shared Link

sa1937 Community Regular
sa1937
Posted

Of course, Wheat Chex are not gluten-free (my CYA statement).

You are just toooo funny!!! biggrin.gifbiggrin.gifbiggrin.gif

kareng Grand Master
kareng
Posted

You are just toooo funny!!! biggrin.gifbiggrin.gifbiggrin.gif

Why thank you! I think trying to find the funny in this mess makes me feel better.

freeatlast Collaborator
freeatlast
Posted
  • Author

Well, obviously not Wheat Chex. lol ph34r.gif

Check out their website and you can sign up for their newsletter as well as find lots of gluten free recipes. Open Original Shared Link

Oh, I like that link. I've signed up for the newsletter before, but have never received one. Signed up again. So cool that Kix is also on their gluten-free list.

sa1937 Community Regular
sa1937
Posted

Why thank you! I think trying to find the funny in this mess makes me feel better.

I think we need all the humor we can get!!!

sa1937 Community Regular
sa1937
Posted

Oh, I like that link. I've signed up for the newsletter before, but have never received one. Signed up again. So cool that Kix is also on their gluten-free list.

Sorry to say that Kix is not on their gluten free list. mad.gif But I don't see any ingredient in it that would indicate it's unsafe. It may depend on one's sensitivities.

They don't send newsletters often but check their site as they have a lot of yummy sounding recipes.

freeatlast Collaborator
freeatlast
Posted
  • Author

Sorry to say that Kix is not on their gluten free list. mad.gif But I don't see any ingredient in it that would indicate it's unsafe. It may depend on one's sensitivities.

They don't send newsletters often but check their site as they have a lot of yummy sounding recipes.

So, are you saying that the cereals on the gluten-free list on this link are incorrect?

Open Original Shared Link

kareng Grand Master
kareng
Posted

So, are you saying that the cereals on the gluten-free list on this link are incorrect?

Open Original Shared Link

General Mills doesn't list Kix as gluten-free. Probably because they are made on machines with other non gluten-free cererals. The ingredients may be gluten-free. So they may technically be gluten-free but the company is worried about cc so they will not state that Kix is gluten-free. Some people do fine with things made like this - they do have to clean the machines. Some people are extremely careful about processed foods. Its your decision and experience that counts.

This is the note at the end of that list you gave the link for:

**Please note that the Chex cereals are the only ones that are specifically labeled “Gluten-Free”. The others listed contain no gluten ingredients and are enjoyed by many who follow the gluten-free diet. Both Jon & I are extremely sensitive and have had no issues

freeatlast Collaborator
freeatlast
Posted
  • Author

General Mills doesn't list Kix as gluten-free. Probably because they are made on machines with other non gluten-free cererals. The ingredients may be gluten-free. So they may technically be gluten-free but the company is worried about cc so they will not state that Kix is gluten-free. Some people do fine with things made like this - they do have to clean the machines. Some people are extremely careful about processed foods. Its your decision and experience that counts.

This is the note at the end of that list you gave the link for:

**Please note that the Chex cereals are the only ones that are specifically labeled

sa1937 Community Regular
sa1937
Posted

OK> That makes sense. The link that I had does not look like the official link either. I will probably continue to eat Cocoa Puffs as they have 30 fewer calories than Chocolate Chex and I haven't had a reaction. Thanks for the into smile.gif

I think it's always best to refer to the manufacturer's website for the most up-to-date info and even then with ingredients subject to change, we have to always read labels for the most current info.

If you're not bothered by Cocoa Puffs, I see no reason not to continue eating them.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,021
    • Most Online (within 30 mins)
      7,748
    maltawildcat
    Newest Member
    maltawildcat
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • NanCel
      Celiac getting dentures

      By NanCel · Posted

    • sleuth
      Nicotine Gum For Gluten Symptoms.. Am I Crazy?

      By sleuth · Posted

      He is not just a psychiatrist.  He is also a neuroscientist.  And yes, I have already read those studies.   I agree with benfotiamine.  This is short term while glutened/inflammation occurs.  As I had already mentioned, these symptoms no longer exist when this phase passes.  And yes, I know that celiac is a disease of malnutrition.  We are working with a naturopath.
    • knitty kitty
      Nicotine Gum For Gluten Symptoms.. Am I Crazy?

      By knitty kitty · Posted

      Please do more research before you settle on nicotine. Dr. Paul New house is a psychiatrist.  His latest study involves the effect of nicotine patches on Late Life Depression which has reached no long term conclusions about the benefits.   Effects of open-label transdermal nicotine antidepressant augmentation on affective symptoms and executive function in late-life depression https://pubmed.ncbi.nlm.nih.gov/39009312/   I'm approaching the subject from the Microbiologist's point of view which shows nicotine blocks Thiamine B1 uptake and usage:   Chronic Nicotine Exposure In Vivo and In Vitro Inhibits Vitamin B1 (Thiamin) Uptake by Pancreatic Acinar Cells https://pubmed.ncbi.nlm.nih.gov/26633299/   While supplementation with thiamine in the form Benfotiamine can protect from damage done by  nicotine: Benfotiamine attenuates nicotine and uric acid-induced vascular endothelial dysfunction in the rat https://pubmed.ncbi.nlm.nih.gov/18951979/   I suggest you study the beneficial effects of Thiamine (Benfotiamine and TTFD) on the body and mental health done by Dr. Derrick Lonsdale and Dr. Chandler Marrs.  Dr. Lonsdale had studied thiamine over fifty years.   Hiding in Plain Sight: Modern Thiamine Deficiency https://pmc.ncbi.nlm.nih.gov/articles/PMC8533683/ I suggest you read their book Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition.     Celiac Disease is a disease of malabsorption causing malnutrition.  Thiamine and benfotiamine: Focus on their therapeutic potential https://pmc.ncbi.nlm.nih.gov/articles/PMC10682628/
    • sleuth
      Nicotine Gum For Gluten Symptoms.. Am I Crazy?

      By sleuth · Posted

      Thanks for your response.  Everything you mentioned he is and has been doing.  Tobacco is not the same as nicotine.  Nicotine, in the form of a patch, does not cause gastrointestinal irritation.  Smoking does. He is not smoking.  Please do your research before stating false information. Dr. Paul Newhouse has been doing research on nicotine the last 40 years at Vanderbilt University Medical Center.  
    • Jmartes71
      Fighting for a name

      By Jmartes71 · Posted

      Im so frustrated and still getting the run around trying to reprove my celiac disease which my past primary ignored for 25 years.I understand that theres a ray of medical that doctors are limited too but not listening and telling the patient ( me) that im not as sensitive as I think and NOT celiac!Correction Mr white coat its not what I think but for cause and affect and past test that are not sticking in my medical records.I get sick violently with foods consumed, not eating the foods will show Im fabulous. After many blood draws and going through doctors I have the HLA- DQ2 positive which I read in a study that Iran conducted that the severity in celiac is in that gene.Im glutenfree and dealing with related issues which core issue of celiac isn't addressed. My skin, right eye, left leg diagestive issues affected. I have high blood pressure because im in pain.Im waisting my time on trying to reprove that Im celiac which is not a disease I want, but unfortunately have.It  has taken over my life personally and professionally. How do I stop getting medically gaslight and get the help needed to bounce back if I ever do bounce back to normal? I thought I was in good care with " celiac specialist " but in her eyes Im good.Im NOT.Sibo positive, IBS, Chronic Fatigue just to name a few and its all related to what I like to call a ghost disease ( celiac) since doctors don't seem to take it seriously. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.