Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Any Good Recipe Books?


Soph&PetersMom

Recommended Posts

Soph&PetersMom Newbie

My child was diagnosed in December (two days b4 my son was born, what a hectic time). She is thriving on the gluten-free diet, but is very picky like any two year old (thank GOD she loves fruit and veggies but meat/chicken is just not a fav yet). Are there any recipe books or a web site anyone can recommend for her? I have done well, but feel like I make the same things over and over, and most things take lots of time (which i don't always have with a newborn). I am at home with both kiddo's and new recipes that I can try (as well of get ideas from)and even some easy and fast recipes would be welcome! Thanks!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



irish daveyboy Community Regular

My child was diagnosed in December (two days b4 my son was born, what a hectic time). She is thriving on the gluten-free diet, but is very picky like any two year old (thank GOD she loves fruit and veggies but meat/chicken is just not a fav yet). Are there any recipe books or a web site anyone can recommend for her? I have done well, but feel like I make the same things over and over, and most things take lots of time (which i don't always have with a newborn). I am at home with both kiddo's and new recipes that I can try (as well of get ideas from)and even some easy and fast recipes would be welcome! Thanks!!

I'm sure there are lots of dedicated cookbooks for children, here's one from the UK.

Open Original Shared Link

Best Regards,

David

  • 2 weeks later...
T.H. Community Regular

I haven't found any gluten-free cookbooks that the kids are really all that thrilled with yet, I'll be honest, but there was a threat on lunches for kids here at celiac.com ( ) that seemed to have some nice ideas for kid foods. They also had a link or two to food sites that had good ideas, so that might be of some use as well. :)

coffeetime Explorer

I just picked up at my local Books-A-Million a copy of Allergy-Free Cookbook, Gluten,Dairy,Egg, Nut,I couldn't find an author but the publisher is Publications International, Ltd. It was on the clearance rack for $9, it is by far the best Cookbook I have bought with gluten-free recipes. The recipes are simple and although it is only 138 pages, at least 2/3 of the recipes are those I would actually make, as opposed to some cookbooks I've bought, where I might only find 3-4 recipes I would want to make more than one. The cookies are amazing, my 3 teenagers had no idea they were gluten-free and the flours are simple gluten-free flour blends, so you don't need to keep 4-5 different flours on hand.

Rondar2001 Apprentice

My latest favourite cookbook is Deceptively Delicious. Although not a gluten free book, I have found most receipes work with substituting an all purpose gluten free flour mix. It works with purees and packs everything with lots of nutrition. My daughter loves the brownies, although I haven't told her they have spinich and carrot in them.

seezee Explorer

I bought a couple of cookbooks and really haven't liked them too much. A lot of the food seems to come out dry.

I have much better luck using a regular cookbook with recipes I like (except for yeast breads) and adapting the recipe using a gluten-free flour substitute or if the flour is just for thickening substitute corn starch, gluten-free bread crumbs for frying, etc. There are some 1-1 ones that are pretty good. Try to use one with a bit of fiber for savory foods and not one that's just rice flour and tapioca - (although that's probably best for cookies and cakes). It may take a couple of tries to find one you like or get the recipe just right. Cornbread is super simple to make - just swap out the wheat flour in the recipe. Also, a really nice mixer and a bread machine will make things much easier.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,553
    • Most Online (within 30 mins)
      7,748

    Irene Maresca
    Newest Member
    Irene Maresca
    Joined

  • Celiac.com Sponsor (A20):



  • Celiac.com Sponsor (A22):




  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Mari
      I think, after reading this, that you areso traumatized by not being able yo understand what your medical advisors have been  what medical conditions are that you would like to find a group of people who also feel traumatized who would agree with you and also support you. You are on a crusade much as the way the US Cabinet  official, the Health Director of our nation is in trying to change what he considers outdated and incorrect health advisories. He does not have the education, background or experience to be in the position he occupies and is not making beneficial decisions. That man suffered a terrible trauma early in his life when his father was assonated. We see now how he developed and worked himself into a powerful position.  Unless you are willing to take some advice or  are willing to use a few of the known methods of starting on a path to better health then not many of us on this Celiac Forum will be able to join you in a continuing series of complaints about medical advisors.    I am almost 90 years old. I am strictly gluten free. I use 2 herbs to help me stay as clear minded as possible. You are not wrong in complaining about medical practitioners. You might be more effective with a clearer mind, less anger and a more comfortable life if you would just try some of the suggestions offered by our fellow celiac volunteers.  
    • Jmartes71
      Thus has got to STOP , medical bit believing us! I literally went through 31 years thinking it was just a food allergy as its downplayed by medical if THEY weren't the ones who diagnosed us! Im positive for HLA-DQ2 which is first celiac patient per Iran and Turkey. Here in the States especially in Cali its why do you feel that way? Why do you think your celiac? Your not eating gluten so its something else.Medical caused me depression. I thought I was safe with my former pcp for 25 years considering i thought everything I went through and going through will be available when I get fired again for health. Health not write-ups my health always come back when you're better.Im not and being tossed away at no fault to my own other than shitty genes.I was denied disability because person said he didn't know how to classify me! I said Im celiac, i have ibs, hernia, sciatica, high blood pressure, in constant pain have skin and eye issues and menopause intensified everything. With that my celiac nightmare began to reprove my disregarded disease to a bunch of clowns who think they are my careteam when they said I didn't have...I feel Im still breathing so I can fight this so no body else has to deal with this nightmare. Starting over with " new care team" and waisting more time on why I think I am when diagnosed in 1994 before food eliminated from my diet. P.s everything i went through I did write to medical board, so pretty sure I will continue to have a hard time.
    • knitty kitty
      @Scatterbrain, Thiamine Vitamin B1 and amino acid Taurine work together.  Our bodies can make Taurine from meats consumed.  Our bodies cannot make Thiamine and must consume thiamine from food.  Meat is the best source of B vitamins like Thiamine.   Vegetarians may not make sufficient taurine since they don't eat meat sources of taurine.  Seaweed is the best vegetarian source of taurine. Vegetarians may not consume sufficient Thiamine since few veggies are good sources.  Whole grains, legumes, and nuts and seeds contain thiamine.  Many of these sources can be hard to digest and absorb for people with Celiac disease.   You may find taking the forms of thiamine called Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) and a B Complex will give the benefits you're looking for better than taurine alone.  
    • knitty kitty
      @Jmartes71, I went to Doterra's site and had a look around.  The Doterra TerraZyme supplement really jumped out at me.  Since we, as Celiacs, often have digestive problems, I looked at the ingredients.  The majority of the enzymes in this supplement are made using black mold, Aspergillus!  Other enzymes are made by yeast Saccharomyces!  Considering the fact that Celiac often have permeable intestines (leaky gut syndrome), I would be very hesitant to take a product like this.  Although there may not be live black mold or yeast in the product, the enzymes may still cause an immune system response which would definitely cause inflammation throughout the body.   Skin, eyes, and intestines are all made from the same basic type of cells.  Your skin on the outside and eyes can reflect how irritated the intestines are on the inside.  Our skin, eyes, and intestines all need the same vitamins and nutrients to be healthy:  Vitamin A, Niacin B3 and Tryptophan, Riboflavin B2, Biotin B7, Vitamin C, and Omega Threes.  Remember that the eight B vitamins work together.  Just taking high doses of just one, vitamin like B12, can cause a deficiency in the others.  Taking high doses of B12 can mask a Folate B9 deficiency.  If you take B12, please take a B Complex, too.  Thiamine B1 can be taken in high doses safely without toxicity.  Thiamine is needed by itself to produce energy so every cell in the body can function, but Thiamine also works with the other B vitamins to make life sustaining enzymes and digestive enzymes.  Deficiencies in either Niacin, Vitamin C, or Thiamine can cause digestive problems resulting in Pellagra, Scurvy, and Gastrointestinal Beriberi.   If you change your diet, you will change your intestinal microbiome.  Following the Autoimmune Protocol Diet, a Paleo diet, will starve out SIBO bacteria.  Thiamine keeps bacteria in check so they don't get out of control as in SIBO.  Thiamine also keeps MOLDS and Yeasts from overgrowth.   Menopause symptoms and menstrual irregularities are symptomatic of low Vitamin D.   Doctors are not as knowledgeable about malnutrition as we need them to be.  A nutritionist or dietician would be more helpful.   Take control of your diet and nutrition.  Quit looking for a pill that's going to make you feel better overnight.  The Celiac journey is a marathon, not a sprint.   "Let food be your medicine, and let medicine be your food."
    • RUKen
      The Lindt (Lindor) dairy-free oat milk truffles are definitely gluten-free, and (last time I checked) so are the white chocolate truffles and the mint chocolate truffles. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.