Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Buckwheat Bread


halfrunner

Recommended Posts

sa1937 Community Regular

My one personal comment is that I like my homemade version of Udi's bread for french toast better, but DH prefers this one more for french toast. Since it's not my bread, I'll just do whatever he likes best.

Halfrunner, I would love to try your homemade version of Udi's bread, which I can't find around here. Could you post it, maybe starting a new thread, for those of us who are into experimenting trying to find the "perfect" yeast bread recipe?

This weekend I plan to try to make another loaf of your buckwheat bread but this time not cover it for rising since my last loaf got screwed up that way.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



halfrunner Apprentice

This is my latest version of Udi's White Bread.

1 c. potato, tapioca or corn starch

1/2 c. rice flour (I use a mix of brown & white rice flour)

1 tsp. powdered egg white solids

2 tsp. xanthan gum

2 tsp. salt

1 tbsp. yeast

1 1/2 tbsp. sugar

1/2 tsp. baking powder

1 1/2 tbsp. oil

1 1/2c. (ish) slightly warm water

4 egg whites

1/2 tsp. cream of tartar

Directions:

Let yeast bloom in 1/2 c. water for 10 min.

Meanwhile, take the 4 egg whites and whip them to very stiff peaks, adding the cream of tartar just as they begin to turn white. Set aside.

Then combine all the remaining ingredients (and yeast) in a very large pyrex bowl. Mix well, adding enough water until the dough is like mashed potatoes. I usually end up using slightly more than the 1 1/2 c. water, and always do this part by hand. You could use a mixer for this part, but not for adding in the egg whites.

Gently fold in the egg whites 1/4 at a time. (It will be a good arm workout to get the whites totally incorporated.)

Gently pour into 2 greased bread pans ("normal size") and let rise about 40 min., then bake at 350 degrees for 35-40 min. until really nicely browned.

This bread should not rise too much before baking or it tends to collapse slightly as it cools. 40 min. is about the longest I'll let it rise.

As for the egg white solids, some people have used meringue powder, and you can get more information about how that works if you search for the reverse engineering udi's bread thread here in the baking and cooking folder.

sa1937 Community Regular

Thanks so much! Will definitely try it...right now I have the ingredients for buckwheat bread measured out so I can bake a loaf of that today.

I have meringue powder so will search the "reverse engineering" thread, which was posted some time ago.

RiceGuy Collaborator

Incidentally, I've had good results using buckwheat flour in place of the sorghum in the recipe I gave in the Uprisings thread. Watch for an update too, coming soon!

For a safe buckwheat flour, try the one from Open Original Shared Link. It's the only one I've not reacted to, aside from when I make my own using a coffee grinder. Works for pancakes on its own, at least for me, though I've not tried for perfection there.

halfrunner Apprentice

Buckwheat is actually not wheat but a berry. Do be aware, as someone else here said, most buckwheat pancake recipes also use regular flour. I have replace that with fine white corn flour and they came out great.

My recipe for buckwheat pancakes originally called for half buckwheat and half wheat flour. I use all buckwheat with no problem. Another option is to use 2/3 buckwheat flour and 1/3 cream of rice hot cereal (dry). That gives them a great texture.

Buckwheat has turned out to be the most wheat flour-like gluten free flour that I've played with.

mushroom Proficient

This is my latest version of Udi's White Bread.

1 c. potato, tapioca or corn starch

1/2 c. rice flour (I use a mix of brown & white rice flour)

1 tsp. powdered egg white solids

2 tsp. xanthan gum

2 tsp. salt

1 tbsp. yeast

1 1/2 tbsp. sugar

1/2 tsp. baking powder

1 1/2 tbsp. oil

1 1/2c. (ish) slightly warm water

4 egg whites

1/2 tsp. cream of tartar

Directions:

Let yeast bloom in 1/2 c. water for 10 min.

Meanwhile, take the 4 egg whites and whip them to very stiff peaks, adding the cream of tartar just as they begin to turn white. Set aside.

Then combine all the remaining ingredients (and yeast) in a very large pyrex bowl. Mix well, adding enough water until the dough is like mashed potatoes. I usually end up using slightly more than the 1 1/2 c. water, and always do this part by hand. You could use a mixer for this part, but not for adding in the egg whites.

Gently fold in the egg whites 1/4 at a time. (It will be a good arm workout to get the whites totally incorporated.)

Gently pour into 2 greased bread pans ("normal size") and let rise about 40 min., then bake at 350 degrees for 35-40 min. until really nicely browned.

This bread should not rise too much before baking or it tends to collapse slightly as it cools. 40 min. is about the longest I'll let it rise.

As for the egg white solids, some people have used meringue powder, and you can get more information about how that works if you search for the reverse engineering udi's bread thread here in the baking and cooking folder.

I keep looking at this recipe and asking myself, "How is it possible to make TWO loaves of bread out of 1-1/2 cups flour??" Am I missing something?

halfrunner Apprentice

I keep looking at this recipe and asking myself, "How is it possible to make TWO loaves of bread out of 1-1/2 cups flour??" Am I missing something?

Nope. Much of the structure comes from the egg whites. This bread has a texture almost more like angel food cake than bread, but makes the best french toast.

The measurements are accurate. I double checked my recipe.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mushroom Proficient

Nope. Much of the structure comes from the egg whites. This bread has a texture almost more like angel food cake than bread, but makes the best french toast.

The measurements are accurate. I double checked my recipe.

Looking forward to making angel food cake french toast :lol:

  • 5 weeks later...
halfrunner Apprentice

bump

mushroom Proficient

Well, it did make two loaves all right.... but they fell all the way down to two inches thick :o:lol:

halfrunner Apprentice
Well, it did make two loaves all right.... but they fell all the way down to two inches thick

I've never had that happen :o , mine always come out about as tall as my loaf pan.

My best guess would be to cut back the water a little. If your house is pretty dry (because of the a/c), you might not need as much water.

mushroom Proficient

I've never had that happen :o , mine always come out about as tall as my loaf pan.

My best guess would be to cut back the water a little. If your house is pretty dry (because of the a/c), you might not need as much water.

Well.... we do run about 10% humidity here, but not because of the a/c :rolleyes: And I don't know if the altitude has anything to do with it. However, I generally have trouble with things with beaten egg whites folded in (except for souffles, which are expected to fall a bit anyway. ) Will try it again in humidity at sea level. :lol:

mushroom Proficient

I've never had that happen :o , mine always come out about as tall as my loaf pan.

My best guess would be to cut back the water a little. If your house is pretty dry (because of the a/c), you might not need as much water.

Well.... we do run about 10% humidity here in Nevada, but not because of the a/c :rolleyes: And I don't know if the altitude has anything to do with it. However, I generally have trouble with things with beaten egg whites folded in (except for souffles, which are expected to fall a bit anyway. ) Will try it again in humidity at sea level. :lol:

halfrunner Apprentice

Well.... we do run about 10% humidity here in Nevada, but not because of the a/c :rolleyes: And I don't know if the altitude has anything to do with it. However, I generally have trouble with things with beaten egg whites folded in (except for souffles, which are expected to fall a bit anyway. ) Will try it again in humidity at sea level. :lol:

Altitude will definitely make a difference. Try adding an extra egg white and only beating to soft peaks, not stiff. You'll have to be more gentle incorporating the egg whites, though. Then try a shorter rising time. Apparently rising time gets shortened in higher altitude environments. When you see the dough getting near the top of the bread pan, put it in the oven. It will still rise a little in the oven.

  • 2 weeks later...
halfrunner Apprentice

I had a brainstorm today. Here's the tweaked recipe. DH raved, it seems less dense and more like normal homemade bread. It's pretty much the same recipe that I started with.

2 1/2 c. buckwheat flour

1 1/2 c. rice flour

1/2 c. starch (potato, tapioca or corn)

3/4 tsp. dough enhancer or vinegar

3 tsp. salt

3 tsp. xanthan gum

3 tbsp. sugar

3 tbsp. ground (or milled) flax seed

2 tbsp. yeast

2 beaten eggs

1/2 c. oil

2 1/2 - 3 c. water

Here's the "tweak": add 3 tsp. baking powder

I don't know why that popped into my head, but boy did it improve the bread texture.

Combine all the dry ingredients in a stand mixer, mix well. Add oil, egg and 2 1/2 c. water (you will have to eyeball the rest) and beat for about 2 min. on low speed. The consistency should be like sugar cookie dough thickness.

Divide into 2 (4x9x2.5 ie "standard") loaf pans (I used dark nonstick) and let rise in a warm place for 25-30 min. Heat oven, bake at 350 degrees for 25-35 minutes.

Bread should sound hollow when gently thumped. Immediately remove from pan and cool on a cooling rack for 3 hours or until completely cool.

Note the change in rising time. With the baking powder, it only needed 25 min. to rise. It also shrunk about 1/4 of an inch during baking, but that's not a really big deal.

Maggie Mermaid Apprentice

I had a brainstorm today. Here's the tweaked recipe. DH raved, it seems less dense and more like normal homemade bread. It's pretty much the same recipe that I started with.

2 1/2 c. buckwheat flour

1 1/2 c. rice flour

1/2 c. starch (potato, tapioca or corn)

3/4 tsp. dough enhancer or vinegar

3 tsp. salt

3 tsp. xanthan gum

3 tbsp. sugar

3 tbsp. ground (or milled) flax seed

2 tbsp. yeast

2 beaten eggs

1/2 c. oil

2 1/2 - 3 c. water

Here's the "tweak": add 3 tsp. baking powder

I don't know why that popped into my head, but boy did it improve the bread texture.

Combine all the dry ingredients in a stand mixer, mix well. Add oil, egg and 2 1/2 c. water (you will have to eyeball the rest) and beat for about 2 min. on low speed. The consistency should be like sugar cookie dough thickness.

Divide into 2 (4x9x2.5 ie "standard") loaf pans (I used dark nonstick) and let rise in a warm place for 25-30 min. Heat oven, bake at 350 degrees for 25-35 minutes.

Bread should sound hollow when gently thumped. Immediately remove from pan and cool on a cooling rack for 3 hours or until completely cool.

Note the change in rising time. With the baking powder, it only needed 25 min. to rise. It also shrunk about 1/4 of an inch during baking, but that's not a really big deal.

I only have Pyrex (glass) loaf pans, any advice on adjustments? Thanks!

halfrunner Apprentice

I only have Pyrex (glass) loaf pans, any advice on adjustments? Thanks!

Not really, other than grease it really, really well. Just start at the low end of the baking time and watch it like a hawk until the bottom of the loaves is evenly brown. That is how I can tell cakes etc. are done.

Two pyrex baking pans that are "normal" size should not be any different other than browning speed.

nina Rookie

Not really, other than grease it really, really well. Just start at the low end of the baking time and watch it like a hawk until the bottom of the loaves is evenly brown. That is how I can tell cakes etc. are done.

Two pyrex baking pans that are "normal" size should not be any different other than browning speed.

Halfruner,which pan size you use? 9x5 or 4.5x8? Thank you love your buckwheat recipe!

halfrunner Apprentice

Halfruner,which pan size you use? 9x5 or 4.5x8? Thank you love your buckwheat recipe!

My pans are 9x5.And I'm glad to help.

Laura

nina Rookie

Thank You Laura.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - olivia11 replied to olivia11's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      suggest gluten free food

    2. - knitty kitty replied to Roses8721's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      GI DX celiac despite neg serology and no biopsy

    3. - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      17

      My journey is it gluten or fiber?

    4. - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      17

      My journey is it gluten or fiber?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,747
    • Most Online (within 30 mins)
      7,748

    hampiebee
    Newest Member
    hampiebee
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • olivia11
      Thanks I am mostly looking for everyday staples and easy meal ideas nothing too specialty if possible.
    • knitty kitty
      There are other Celiac genes. HLA DQ 2 and HLA DQ 8 show up in people from Northern European descent.   People of Mediterranean descent have HLA DQ 7.  People of Asian descent have HLA DQ 9.   There's other Indigenous populations that have other HLA genes that code for Celiac disease.   Are you still having symptoms?   What do you include in your diet?  Are you vegetarian? Are you taking any prescription medication?  Omeprazole?  Metformin?   Do you have anemia?  Thyroid problems? Are you taking any vitamins or herbal supplements?  
    • knitty kitty
      There are eight essential B vitamins.  They are all water soluble.  Any excess of B vitamins is easily excreted by the kidneys.   Thiamine is Vitamin B 1.  Thiamine is safe and nontoxic even in high doses.  Benfotiamine and TTFD are forms of Thiamine that the body can utilize very easily.   The form of Thiamine in the supplements you mentioned is Thiamine Mononitrate, a form that the body does not absorb well and does not utilize well.  Only about thirty percent of the amount on the label is actually absorbed in the small intestine.  Less than that can actually be used by the body.  Manufacturers add thiamine mononitrate to their products because it's cheap and shelf-stable.  Thiamine and other B vitamins break down when exposed to light and heat and over time.  Thiamine Mononitrate is a form that does not break down over time sitting on a shelf waiting for someone to buy them.  What makes Thiamine Mononitrate shelf stable makes it difficult for the body to turn into a useable form.  In fact, it takes more thiamine to turn it into a useable form.   Gastrointestinal Beriberi is a localized shortage of Thiamine in the gastrointestinal tract.  High carbohydrate meals can result in gastrointestinal symptoms of Gastric Beriberi.  Fiber is a type of carbohydrate.  So, high fiber/carbohydrate snacks could trigger Gastric Beriberi.   Since blood tests for Thiamine and other B vitamins are so inaccurate, the World Health Organization recommends trying Thiamine and looking for health improvement because it's safe and nontoxic.  
    • xxnonamexx
      Thanks very interesting I have to see if I should take these 2 vitamins along with my multi and super Vit B complex or if its too much or would hurt me. I don't have any other health issues but would love to see if this improves anything especially to feel stronger build muscle.
    • Roses8721
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.