Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free Cooking Oils

JohnnyOh

Recommended Posts

JohnnyOh Newbie
JohnnyOh
Posted

I contacted Whole Foods recently to ask if they had a list of cooking oils that are not processed in facilities that also process wheat/gluten. The list is below.

They don't show these in their standard gluten-free list because these oils don't undergo routine testing for gluten. But, like they say, they are processed in facilities that don't process wheat/gluten, so there's no risk of cross contamination.

The reason I asked them is because there are some oils from other companies (like Spectrum) that are processed in facilities that also process wheat, and have been a problem for me.

--------------------

From: DO NOT REPLY <noreply@wholefoods.com>

Date: July 16, 2010 9:24:19 AM CDT

To: xxx

Subject: Whole Foods Market (Customer Service)

Reply-To: DO NOT REPLY <noreply@wholefoods.com>, DO NOT REPLY - USE LINK IN EMAIL <customer.questions@wholefoods.com>

Hello,

the following Whole Foods Market and 365 brand cooking oils are processed in facilities that do not process wheat or gluten:

99482-42898 Whole Foods Market Peanut Oil 8 oz FL OZ

99482-42899 Whole Foods Market Organic Sesame Oil 8 oz FL OZ

99482-42900 Whole Foods Market Toasted Sesame Oil 8 oz FL OZ

99482-42901 Whole Foods Market Refined Almond Oil 8 oz FL OZ

99482-42902 Whole Foods Market Refined Walnut Oil 8 oz FL OZ

99482-42903 Whole Foods Market Avocado Oil 8 oz FL OZ

99482-42904 365 Organic High Heat Sunflower Oil 16 oz FL OZ

99482-42905 365 Safflower Oil HH 16 oz FL OZ

99482-42906 365 Safflower Oil HH 32 oz FL OZ

99482-42908 365 Expeller Pressed Grapeseed Oil 16 oz FL OZ

99482-40006 365 EVOO Blend 1 liter

99482-42226 365 EVOO 100% Italian 1 liter

99482-42320 365 EVOO 100% Italian 0.5 liter

99482-42321 365 EVOO 100% Italian 3 liter

99482-42225 365 EVOO 100% Greek 1 liter

99482-42224 365 EVOO 100% Spanish 1 liter

99482-40551 365 Organic EVOO 1 liter

99482-40550 365 Organic EVOO 0.5 liter

99482-40298-3 365 Expeller Canola 32 oz. ounces

99482-40502-1 365 Organic Canola Oil 16 oz. ounces

These oils are considered inherently gluten free. Because of this, these products do not undergo routine gluten testing. For this reason, they are not included on the gluten free special diets list.

If you have any further questions please use our on-line response form.

Best regards

  • 1 month later...
Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


T.H. Community Regular
T.H.
Posted

Thank you for posting this! I was just having trouble and figured out that the spectrum oils were bothering me! Trying to find truly gluten free oils has been such a bear!

  • 2 weeks later...
Travisevian Newbie
Travisevian
Posted

Are you kidding? I have to be concerned about my olive oil? Did someone just put a curse on me? <_<

lovegrov Collaborator
lovegrov
Posted

Why would you be concerned about your olive oil? Personally, I'm not concerned about any cooking oils.

richard

THernandez Newbie
THernandez
Posted

Are you kidding? I have to be concerned about my olive oil? Did someone just put a curse on me? <_<

Uhhhh...ditto! I had no clue I needed to be checking my cooking oils.

psawyer Proficient
psawyer
Posted

Why would you be concerned about your olive oil? Personally, I'm not concerned about any cooking oils.

richard

Nor am I.

dilettantesteph Collaborator
dilettantesteph
Posted

I am very sensitive to trace gluten cc. I did have problems with my olive oil. It took me a long while to figure it out because I didn't suspect it in the least.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


GlutenFreeManna Rising Star
GlutenFreeManna
Posted

IMO, you only need to be concerned if you are supersensitive and you buy oil from a company that also processes wheat germ oil on the same equipment. Spectrum naturals is one of those brands that has been mentioned here in another thread. I buy Bertolli olive oil and I'm not concerned in the least about gluten in it because olive oil is the only type of oil the company processes.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,343
    • Most Online (within 30 mins)
      7,748
    emoryprose
    Newest Member
    emoryprose
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • asaT
      Supplements for those Diagnosed with Celiac Disease

      By asaT · Posted

      plant sources of calcium, such as spinach, have calcium bound to oxalates, which is not good. best source of calcium is unfortunately dairy, do you tolerate dairy? fermented dairy like kefir is good and or a little hard cheese. i do eat dairy, i can only take so much dietary restriction and gluten is hard enough! but i guess some people do have bad reactions to it, so different for everyone.  
    • asaT
      Supplements for those Diagnosed with Celiac Disease

      By asaT · Posted

      i take b12, folate, b2, b6, glycine, Nac, zinc, vk2 mk4, magnesium, coq10, pqq, tmg, creatine, omega 3, molybdnem (sp) and just started vit d. quite a list i know.  I have high homocysteine (last checked it was 19, but is always high and i finally decided to do something about it) and very low vitamin d, 10. have been opposed to this supp in the past, but going to try it at 5k units a day. having a pth test on friday, which is suspect will be high. my homocysteine has come down to around 9 with 3 weeks of these supplements and expect it to go down further. i also started on estrogen/progesterone. I have osteoporosis too, so that is why the hormones.  anyway, i think all celiacs should have homocysteine checked and treated if needed (easy enough with b vit, tmg). homocysteine very bad thing to be high for a whole host of reasons. all the bad ones, heart attack , stroke, alzi, cancer..... one of the most annoying things about celiacs (and there are so many!) is the weight gain. i guess i stayed thin all those years being undiagnosed because i was under absorbing everything including calories. going gluten-free and the weight gain has been terrible, 30#, but i'm sure a lot more went into that (hip replacement - and years of hip pain leading to inactivity when i was previously very active, probably all related to celiacs, menopause) yada yada. i seemed to lose appetite control, like there was low glp, or leptin or whatever all those hormones are that tell you that you are full and to stop eating. my appetite is immense and i'm never full. i guess decades or more ( i think i have had celiacs since at least my teens - was hospitalized for abdominal pain and diarrhea for which spastic colon was eventually diagnosed and had many episodes of diarrhea/abdominal pain through my 20's. but that symptom seemed to go away and i related it to dairy much more so than gluten. Also my growth was stunted, i'm the only shorty in my family. anyway, decades of malabsorption and maldigestion led to constant hunger, at least thats my theory. then when i started absorbing normally, wham!! FAT!!!    
    • nanny marley
      Insomnia help

      By nanny marley · Posted

      Great advise there I agree with the aniexty part, and the aura migraine has I suffer both, I've also read some great books that have helped I'm going too look the one you mentioned up too thankyou for that, I find a camomile tea just a small one and a gentle wind down before bed has helped me too, I suffer from restless leg syndrome and nerve pain hence I don't always sleep well at the best of times , racing mind catches up I have decorated my whole house in one night in my mind before 🤣 diet changes mindset really help , although I have to say it never just disappears, I find once I came to terms with who I am I managed a lot better  , a misconception is for many to change , that means to heal but that's not always the case , understanding and finding your coping mechanisms are vital tools , it's more productive to find that because there is no failure then no pressure to become something else , it's ok to be sad it's ok to not sleep , it's ok to worry , just try to see it has a journey not a task 🤗
    • nanny marley
      nothing has changed

      By nanny marley · Posted

      I agree there I've tryed this myself to prove I can't eat gluten or lactose and it sets me back for about a month till I have to go back to being very strict to settle again 
    • trents
      Supplements for those Diagnosed with Celiac Disease

      By trents · Posted

      You may also need to supplement with B12 as this vitamin is also involved in iron assimilation and is often deficient in long-term undiagnosed celiac disease.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.