Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Whey Protein

njbeachbum

By njbeachbum
in Sports and Fitness

Recommended Posts

njbeachbum Explorer
njbeachbum
Posted

OK, it's been a while since I posted here - hi guys!

I've been using Biochem Sports whey protein for a very long time and I just started to make a possible connection between the Stevia that they use as a sweetener and my frequent headaches.

I'm looking for a whey protein powder that is confirmed gluten free by the manufacturer and does not use Stevia or artificial sweeteners (aspartame, sucralose, etc.)

Any ideas? I'm having a hard time finding anything that meets my criteria :(

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


njbeachbum Explorer
njbeachbum
Posted
  • Author

BUMP

Anyone?? Pretty, pretty please?

njbeachbum Explorer
njbeachbum
Posted
  • Author

OK - I got this response from Optimum Nutrition about their protein products. Has anyone tried these?

Dear Joe,

Thank you for your interest in Optimum Nutrition products. The

following products are those to avoid; those which absolutely contain

gluten:

100% Whey Gold Standard-Cookies n' Cream (cookie pieces)

100% Casein Gold Standard -Cookies n' cream (cookie pieces)

Serious Mass-all flavors(glutamine peptides)

Aftermax-all flavors (glutamine peptides)

Pro Complex-all flavors (glutamine peptides)

Pro Complex Gainer-all flavors (glutamine peptides)

Nitro-Core 24 - all flavors (glutamine peptides)

Lift Bar - Cookies & Cream (glutamine peptides & cookie pieces)

OPD bar - All flavors (wheat protein isolate)

Steel bar (the one in new packaging/12 count box)- all flavors (wheat

protein isolate)

Wholly Oats Bar -all flavors (wheat protein isolate)

100 % Whey Crisp Bar - all flavors

No Regrets Bar - all flavors

Platinum Hydrowhey -Cookies & Cream (cookie pieces)

*To the best of our knowledge these are the only products that contain

gluten. While we are not adding gluten to our other products, we cannot

say with 100% certainty that our other products are gluten-free. We use

the same equipment to make products with and without gluten. Although

the equipment is cleaned in-between, trace amounts of gluten may remain.

Best of health!

Rebecca Johnsen

Consumer Affairs Rep

Optimum Nutrition/American Body Building

1-800-705-5226

Wheatfreedude Apprentice
Wheatfreedude
Posted

Optimum Nutrition is Good To Go. I bet I've been using their product for 3+ years now.

I literally have three tubs sitting in my office right now.

(2 are empty and I need to get them to the recycling bin)

~Wheatfreedude~

njbeachbum Explorer
njbeachbum
Posted
  • Author

Hey thanks Wheatfreedude! I appreciate the response. I picked up some of the 100% Whey at Vitamin Shoppe this weekend and tried it out this morning. I might try out the 100% Casein for overnight workout recovery too. The 100% Whey really mixes much smoother than the other stuff I used and the Vanilla Ice Cream flavor is quite tasty!

I use the Insanity workout program (from beachbody) in the AM and need a really substantial recovery drink to fuel my muscles and get myself moving through the rest of the day. I saw great results from that program in my first round and I never even used their nutrition guide - it's too difficult for a Celiac to "adapt" a meal plan like that. Anyway, thanks again and it's great to see other fit/active Celiacs out there :)

Wheatfreedude Apprentice
Wheatfreedude
Posted

Most of the time, we focus on Pre-workout shakes and Post-workout shakes. But, don't forget your before bedtime shake.

You actually build muscle while you are sleeping. Make sure your body has a nice dosing of protein powder while you are sawing some Z's! It works.

~Wheatfreedude~

njbeachbum Explorer
njbeachbum
Posted
  • Author

Awesome, thanks! Casein protein is the best at night because it's slower absorbing right? A good option is always a cup of greek yogurt before bed for a dose of about 15g of protein.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


abdab Newbie
abdab
Posted

OK, it's been a while since I posted here - hi guys!

I've been using Biochem Sports whey protein for a very long time and I just started to make a possible connection between the Stevia that they use as a sweetener and my frequent headaches.

I'm looking for a whey protein powder that is confirmed gluten free by the manufacturer and does not use Stevia or artificial sweeteners (aspartame, sucralose, etc.)

Any ideas? I'm having a hard time finding anything that meets my criteria :(

I think I will probably try some Muscle Gauge Nutrition whey protein isolate . It is listed as gluten free and lactose free by the manufacturer. Looks OK in the advertisements but then they always do.

Open Original Shared Link

Has anybody tried this brand ? Any feedback ?

Jonathan Newbie
Jonathan
Posted

I think I will probably try some Muscle Gauge Nutrition whey protein isolate . It is listed as gluten free and lactose free by the manufacturer. Looks OK in the advertisements but then they always do.

Open Original Shared Link

Has anybody tried this brand ? Any feedback ?

I've been purchasing the 5 pound tubs of MGN Whey Isolate from here: Open Original Shared Link

I like the fact that MGN's web site says that all of their products are gluten free. I was previously using Optimum Nutrition's 100% Gold Whey Standard. I think the ON tasted about the same or maybe a little better, and it mixed better. But the MGN is all whey isolate instead of a blend of various grades of whey, it is gluten free, and it is cheaper.

Avoid the peanut butter flavor. It doesn't mix well or taste good (IMHO). The chocolate is very good. The cake batter is very good, too. I just recently got the cinnamon bun flavor which is well reviewed in the google searching that I did, but I haven't tried that one yet.

abdab Newbie
abdab
Posted

I've been purchasing the 5 pound tubs of MGN Whey Isolate from here: Open Original Shared Link

I like the fact that MGN's web site says that all of their products are gluten free. I was previously using Optimum Nutrition's 100% Gold Whey Standard. I think the ON tasted about the same or maybe a little better, and it mixed better. But the MGN is all whey isolate instead of a blend of various grades of whey, it is gluten free, and it is cheaper.

Avoid the peanut butter flavor. It doesn't mix well or taste good (IMHO). The chocolate is very good. The cake batter is very good, too. I just recently got the cinnamon bun flavor which is well reviewed in the google searching that I did, but I haven't tried that one yet.

Thanks for that. I will give it a try.

  • 1 month later...
drgoogle Newbie
drgoogle
Posted

When I started getting super strict with gluten and dairy avoidance I started using a whey protein supplement from a company called Xocai. I'm not sure where you buy the stuff if you don't know someone who sells it, and I just happened to have a coworker who was always pushing these "healthy cacao" products on everyone. I was always super skeptical and hated the pyramid-like structure of the company. However, I tried the protein because I felt the usual tubs I was getting from sport nutrition stores weren't sitting well. I LOVE the product but unfortunately can't afford to keep purchasing it (I think it was about $160 for 2.5 lb). It tastes amazing, and tastes so much more natural than anything else I've tried, and I swear it helped me feel better. Just my 2 cents.

  • 4 weeks later...
BoydBT Apprentice
BoydBT
Posted

When I started getting super strict with gluten and dairy avoidance I started using a whey protein supplement from a company called Xocai. I'm not sure where you buy the stuff if you don't know someone who sells it, and I just happened to have a coworker who was always pushing these "healthy cacao" products on everyone. I was always super skeptical and hated the pyramid-like structure of the company. However, I tried the protein because I felt the usual tubs I was getting from sport nutrition stores weren't sitting well. I LOVE the product but unfortunately can't afford to keep purchasing it (I think it was about $160 for 2.5 lb). It tastes amazing, and tastes so much more natural than anything else I've tried, and I swear it helped me feel better. Just my 2 cents.

BoydBT Apprentice
BoydBT
Posted

What about Whey if you are lactose intolerant, like most of us are? I have tried this product called Zrii and it is a shake one meal replacement and I get the runs from that.

It has Whey in it.

meatslayer Newbie
meatslayer
Posted

I really like this entire product line.

Open Original Shared Link

  • 4 weeks later...
abdab Newbie
abdab
Posted

What about Whey if you are lactose intolerant, like most of us are? I have tried this product called Zrii and it is a shake one meal replacement and I get the runs from that.

It has Whey in it.

Try whey isolates. They are usually lactose free.

  • 1 month later...
chili Apprentice
chili
Posted

Kaizan whey isolate is really good!

  • 2 weeks later...
ali-squidz Newbie
ali-squidz
Posted

I love this stuff. I cannot have wheat or dairy but this stuff is fine. Check out the ingredients. It includes Lactase for easy digestion.

Open Original Shared Link

I love the cookie madness flavor.

  • 2 weeks later...
color-me-confused Explorer
color-me-confused
Posted

Try whey isolates. They are usually lactose free.

about 10 years ago I spent most of my workouts doing Olympic lifts or kettlebells. I miss being in great shape LOL. I used to consume this company's whey isolate: Open Original Shared Link

you can choose your flavorings and sweetener. It mixes very thin (not cake batter-ish like some products) and is easy to slurp down. Back then I had real trouble with lactose but never with this whey.

  • 3 weeks later...
GlutenGladi8or Apprentice
GlutenGladi8or
Posted

about 10 years ago I spent most of my workouts doing Olympic lifts or kettlebells. I miss being in great shape LOL. I used to consume this company's whey isolate: Open Original Shared Link

you can choose your flavorings and sweetener. It mixes very thin (not cake batter-ish like some products) and is easy to slurp down. Back then I had real trouble with lactose but never with this whey.

I give ProteinFactor 2 thumbs up.

Racer-J Newbie
Racer-J
Posted

I don't have an official diagnosis but, I was using Bluebonnet "100% Natural Whey Protein Isolate Powder". The only ingredients are undenatured whey protein isolate and natural vanilla flavor. It has a warning that it contains milk. It comes from cows that are not treated with rGBH if that is a concern. It also states that it doesn't contain any of the following:

Free of egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans.

Also free of corn, yeast, gluten, barley, rice, and sugar.

The company takes allergens very seriously. I didn't have any issues with it that I have had with other foods but, I did rotate it out when I dropped all milk products a while back. I am going to pass it along to my father though since he in need of an easy source of protein and since I trust the product and the company.

Amazon has the 2.2 lb container for $37.69 and when I bought it at Whole Foods last December, it was $44.99 for the 2.2 lb container.

It mixes pretty easily even if you don't use a blender but, it will clump if the liquid you are using is cool so it may be best to use a blender. I would toss it in a blender with water and a banana and thought it had a great taste. It's drinkable with just water but, it's not going to taste delicious that way. I had chosen this product because it was gluten free and besides the vanilla, it didn't have any other ingredients. Natural vanilla can be synthetic though in case anyone is concerned about that. Everything else I found that was gluten free was full of additives, sweeteners, and artificial colours/flavors/etc.

  • 4 weeks later...
AliciaF Newbie
AliciaF
Posted

I'm new here and wanted to provide another option for gluten-free protein powder. I've been using the banana flavor 100% whey protein from Bioplex Nutrition. It says "gluten-free" on the container. I'm not sure about their other flavors but the banana is definitely a safe choice.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      129,708
    • Most Online (within 30 mins)
      7,748
    coachnitro
    Newest Member
    coachnitro
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.2k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • cristiana
      SSRI stopped working after gluten free diet due to Celiac diag

      By cristiana · Posted

      Hi @Redlima My anxiety hit before diagnosis, and in fact it was anxiety which led me to see a doctor who put me on the road of various blood tests which revealed iron deficiency, raised globulin levels and borderline B12.  At first my GP suspected a type of cancer, and didn't really know what else to make of it until about six months down the road when I started to get diarrhea and was losing weight.  That then led another GP to do more tests and coeliac disease was the culprit. Clinical anxiety can be very scary indeed and I suffered with a horrible, irrational phobia at that time, too.  I could hardly think straight.  My GP put me onto citalopram but also, thankfully, I found a couple of books that helped me to get through this time and I always mention them on this forum, at the risk of repetition, because they were a huge help to me. Paul David's 'At Last a Life' book (and his forum), as well as Dr Steve Llardi's 'The Depression Cure' book which looks at things which we neglect in modern life, such as physical exercise, omega-3 fatty acids,  natural sunlight exposure,  restorative sleep,  social connectedness and  meaningful, engaging activity.  These things can really make a difference.   At the same time, my vitamin and mineral deficiencies were addressed.  Have you had your levels checked, particularly B12 and iron?  These are particularly important as deficiencies can really affect people's mental health.  If they are low or low normal, get your doctor to prescribe some supplements, but at the same s/he needs to keep an eye on iron going forward, as too much in the blood is dangerous.  I found B12 incredibly helpful in feeling better in the early stages of my recovery - sometimes, it was almost like night and day just a few hours after taking it.  (Someone on this forum recommended Solgar sublingual tablets, they are great.) My anxiety started to get a lot better after a few weeks but there were setbacks which made me at times think I'd not recovered, or perhaps ever would.  But like a jagged line on a chart, which has ups and downs but over all has an upward trajectory, I did get better in the end.  I hope that you will find the same, and that perhaps some of this story has helped.  
    • badastronaut
      Still unsure.....

      By badastronaut · Posted

      So after  a long time in which I got my zinc and folic acid levels back on track I will now start with taking Thiamine to see if that does anything. According to my blood levels I'm not low on Thiamine but, if I understand correctly, blood works are not the best way to find out if there is a Thiamine shortage. How much Thiamine should I take to start with? 100 mg? 
    • Scott Adams
      Curious if I should quit my job

      By Scott Adams · Posted

      I'm in the "never reveal your plans to the enemy" camp on this one--it's none of their business if you're looking for another job, so I would leave that out of any conversation. Also, retaliation can be common with some employers, especially if you bring up the ADA and claim a disability because of celiac disease. I was a corporate paralegal for 5 years and handled employment claims against some major USA companies, and I've seen it all--even by huge companies that contract with the government and should know better. I say keep your cards close to your vest, wear an N95 mask if you handle wheat flour, and quietly look for another job if you feel you can't continue there.  Oh, and when I say "enemy," I mean that unscrupulous managers may quickly become your enemy, even if the law is on your side, and they could find trivial reasons to give you the 3 quick warnings that may be necessary to fire you. Very few lawyers would take such a case on a contingency basis, so unless you have a stockpile of money, you'd have no recourse. 
    • trents
      Curious if I should quit my job

      By trents · Posted

      @ohmichael doesn't have an official diagnosis of celiac disease yet. That would need to happen if he were to pursue a disability claim.
    • Scott Adams
      Biopsy confirmed no celiac, low gliadin igg but high gliadin iga?

      By Scott Adams · Posted

      This article might be helpful. It breaks down each type of test, and what a positive results means in terms of the probability that you might have celiac disease. According to this article your two positive DGP-IgA tests mean:  
×
×
  • Create New...