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Gluten Free Breakfast In New Jersey


adk

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adk Apprentice

Does anyone know locations, besides the Original Pancake House, where I can have a gluten free breakfast.

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lpellegr Collaborator

Does anyone know locations, besides the Original Pancake House, where I can have a gluten free breakfast.

NJ's a pretty big state, so it all depends on where you are. I think if you're going to eat at a diner your best bet for avoiding gluten is eggs, especially hard-boiled or fried so you can see that there's nothing else added to them. Watch for omelettes - some places add pancake batter to the eggs to bulk them up. Bacon and ham are maybes, and if you get fried potatoes you will have to ask about what seasoning is on them or if they have been cooked in oil or on a grill where something gluteny was cooked. Eggs and fruit are your friends. There are also some fast-food things you can eat - check around on this forum to see, for example, what people eat from McD's. But I'm in central Jersey near Princeton and I don't know of anywhere that serves actual gluten-free things like pancakes or waffles. Go for the steak and eggs instead.

killernj13 Enthusiast

Greenhouse Cafe - LBI

I am assuming you mean a place that actually has gluten-free rolls etc.

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