Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free Seasoning


MacieMay

Recommended Posts

MacieMay Explorer

Hi there!

My daughter has a gluten intolerance and a dairy intolerance. I am looking for something I can use to season a pot roast. I used to make one with cream of mushroom soup and a can of golden onion and everyone in the family loved it. I've picked up quite a few cans of soup and it looks like most have wheat. Im usually and at the grocery store with my toddler so she limits the time I can read labels. I would greatly appreciate if someone could point me in the right direction. Thanks!! Also, has everyone ever cooked/baked with lactaid? Just wondering if can subsitute that for milk when cooking. Thanks!

madsmegsandmaciesmom


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GFreeMO Proficient

Hi there!

My daughter has a gluten intolerance and a dairy intolerance. I am looking for something I can use to season a pot roast. I used to make one with cream of mushroom soup and a can of golden onion and everyone in the family loved it. I've picked up quite a few cans of soup and it looks like most have wheat. Im usually and at the grocery store with my toddler so she limits the time I can read labels. I would greatly appreciate if someone could point me in the right direction. Thanks!! Also, has everyone ever cooked/baked with lactaid? Just wondering if can subsitute that for milk when cooking. Thanks!

madsmegsandmaciesmom

If you are looking for a cream soup, progresso makes one. It will say gluten free on the label under the ingredients. Check their website and it will list the Gluten-Free soups. Any of the Mccormick single spices are gluten free. You can make up your own spice mix using those.

Lactaid milk is a life saver for me! Love it! You can cook and bake with it the same way as "regular" milk. Lactaid milk is just milk with the lactose removed. Other than that, it's the same thing.

i-geek Rookie

About the Lactaid milk: that will only work if your daughter is specifically lactose-intolerant. If she's casein-intolerant (casein is a protein in milk that is a major allergen/source of food intolerance), she'll react to the Lactaid milk as she would to any milk.

jerseyangel Proficient

I made a killer pot roast the other night using chopped fresh onion, several cloves of peeled whole garlic, and sea salt. Just before serving, I made gravy from the pan juices thickened with cornstarch.

Skylark Collaborator

I make pot roast in a pressure cooker. Onion and garlic like Patti uses, and I saute the onions and brown the roast on both sides. Put it all in the pressure cooker, add salt and pepper, and if I'm in the mood for something a little fancier I add some red wine, a bay leaf, and some mushrooms. It comes out tasting like a simple version of Beef Bourgignon.

missy'smom Collaborator

Pacific is now selling cream of ______ soups that are gluten-free. chicken, mushroom, celery... Just watch out for dairy in these gluten-free cream soups. I haven't checked lately but I think Imagine made a dairy-free creamy mushroom soup. There is a dairy-free powder that comes in a canister and is handy for recipes and baking-Vance's Darifree.

GlutenFreeManna Rising Star

I just made one yesterday seasoned with just kosher salt, freshly ground black pepper and a splash of red cooking wine. I put potatoes, onion and carrots on the bottom of the crock pot, put the roast on top, seasoned it and cooked for about 8 hours on low.

If you are looking for crock pot recipes try the 365 crockpot blog. Here's one she did: Open Original Shared Link

At the bottom of the post she lists other roast recipes she has done or if you click on "red meat" in the tag list on the left hand side it will take you to all her beef recipes.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



MaryJones2 Enthusiast

Just use fresh herbs, vegetables and McCormick spices. Progresso makes a gluten-free Creamy Mushroom soup too. It's a little hard to find sometimes but most grocery store chains carry it at most of their locations.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      how much gluten do I need to eat before blood tests?

    2. - trents replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      IBS-D vs Celiac

    3. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      how much gluten do I need to eat before blood tests?

    4. - SilkieFairy posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      IBS-D vs Celiac

    5. - catnapt posted a topic in Related Issues & Disorders
      0

      anyone here diagnosed with a PARAthyroid disorder? (NOT the thyroid) the calcium controlling glands

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,321
    • Most Online (within 30 mins)
      7,748

    James Minton
    Newest Member
    James Minton
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
    • trents
      Under the circumstances, your decision to have the testing done on day 14 sounds very reasonable. But I think by now you know for certain that you either have celiac disease or NCGS and either way you absolutely need to eliminate gluten from your diet. I don't think you have to have an official diagnosis of celiac disease to leverage gluten free service in hospitals or institutional care and I'm guessing your physician would be willing to grant you a diagnosis of gluten sensitivity (NCGS) even if your celiac testing comes up negative. Also, you need to be aware that oats (even gluten free oats) is a common cross reactor in the celiac community. Oat protein (avenin) is similar to gluten. You might want to look at some other gluten free hot  breakfast cereal alternatives.
    • SilkieFairy
      After the birth of my daughter nearly 6 years ago, my stools changed. They became thin if they happened to be solid (which was rare) but most of the time it was Bristol #6 (very loose and 6-8x a day). I was on various medications and put it down to that. A few years later I went on this strict "fruit and meat" diet where I just ate meat, fruit, and squash vegetables. I noticed my stools were suddenly formed, if a bit narrow. I knew then that the diarrhea was probably food related not medication related. I tried following the fodmap diet but honestly it was just too complicated, I just lived with pooping 8x a day and wondering how I'd ever get and keep a job once my children were in school.  This past December I got my yearly bloodwork and my triglycerides were high. I looked into Dr. William Davis (wheat belly author) and he recommended going off wheat and other grains. This is the first time in my life I was reading labels to make sure there was no wheat. Within 2 weeks, not only were my stools formed and firm but I was only pooping twice a day, beautiful formed Bristol #4.  Dr. Davis allows some legumes, so I went ahead and added red lentils and beans. Nervous that the diarrhea would come back if I had IBS-D. Not only did it not come back, it just made my stools even bigger and beautiful. Still formed just with a lot more width and bulk. I've also been eating a lot of plant food like tofu, mushrooms, bell peppers, hummus etc which I thought was the cause of my diarrhea before and still, my stools are formed. In January I ran a genetics test because I knew you had to have the genes for celiac. The report came back with  DQ 2.2 plus other markers that I guess are necessary in order for it to be possible to have celiac. Apparently DQ 2.2 is the "rarer" kind but based on my report it's genetically possible for me to have celiac.  I know the next step is to bring gluten back so I can get testing but I am just not wanting to do that. After suffering with diarrhea for years I can't bring myself to do it right now. So that is where I am!   
    • catnapt
      learned I had a high PTH level in 2022 suspected to be due to low vit D  got my vit D level up a bit but still have high PTH   I am 70 yrs old (today in fact) I am looking for someone who also has hyperparathyroidism that might be caused by malabsorption    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.