Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Balance

Rowena

By Rowena
in Coping with Celiac Disease

Recommended Posts

Rowena Rising Star
Rowena
Posted

So, I discovered this morning I was running late. This made me mad because I work as a receptionist this morning, before heading up to the copyroom. So in my head I thought, "Drat (insert a expletive of your choice, I have to keep it friendly though) I don't have time to pack my lunch. Its fine, I will just suffer through till lunch and then head to the food court." And as you might have guessed, this particular food court is a celiac's/gluten-intolerant's worst nightmare. I ended up putting my lunch together anyway as fast as I could. And even if I hadn't, I still would have been just as late because we had to unbury our car from under a foot and a half of snow... Yes... it was lovely.

The thing is, I know its a matter of just getting up earlier, but I cannot believe I thought I found it worth it to give up my good health for a few more minutes of time. Does anyone else find themselves constantly fighting to balance things like that? (Note, when I get glutened, it never lasts more than a day, just like any reaction to fish or seafood I have. But still, for that bit of time, its miserable. Why would I spend the day in misery for a meal of lousy chinese food or pizza or a sandwich.)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


sahm-i-am Apprentice
sahm-i-am
Posted

Cause we live in a world of instant gratification, the easy way out, the grab -n- go society. Celiacs + Meals = Planning! We just can't be spontaneous anymore. And truthfully, while it's a pain in the arse, it is healthier. And you made the right choice anyway, it just took you a minute! Good for you for not giving into your first thought. Blame it on the snow, pack your lunch and stay happy!

kareng Grand Master
kareng
Posted

Get your lunch all put together the night before. (no I'm not your Mom sneaking in here). If your food court has a Wendys, you could get a potato. Maybe a yogurt or a fruit or pack of nuts. Bag of chips or Snickers bar.

Rowena Rising Star
Rowena
Posted
  • Author

"Celiac+Meals=Planning" I am so putting that on a banner and hanging that up in my apartment. It is clever. *grin* As for blaming it on the snow, you can bet your bottom dollar I did blame being late on that. As for why I didn't go with my gut... The fact our bank account is almost empty helped make the decision... laugh.gif

But Mama! I don't wanna! That's too much work! *chuckle* Yeah I know I really should put my lunch together ahead of time... (As for Wendy's, the closest thing to it is a McDonalds, and I hate McDonalds... Yuck. I much prefer the healthier alternative of Subway, which I can't eat my favorite thing there either...)

Skylark Collaborator
Skylark
Posted

Give yourself time. You've only been gluten-free for a couple months. Planning issues are going to happen but eventually you will fall into a new routine that allows time for doing what you need to stay healthy.

Tina B Apprentice
Tina B
Posted

So, I discovered this morning I was running late. This made me mad because I work as a receptionist this morning, before heading up to the copyroom. So in my head I thought, "Drat (insert a expletive of your choice, I have to keep it friendly though) I don't have time to pack my lunch. Its fine, I will just suffer through till lunch and then head to the food court." And as you might have guessed, this particular food court is a celiac's/gluten-intolerant's worst nightmare. I ended up putting my lunch together anyway as fast as I could. And even if I hadn't, I still would have been just as late because we had to unbury our car from under a foot and a half of snow... Yes... it was lovely.

The thing is, I know its a matter of just getting up earlier, but I cannot believe I thought I found it worth it to give up my good health for a few more minutes of time. Does anyone else find themselves constantly fighting to balance things like that? (Note, when I get glutened, it never lasts more than a day, just like any reaction to fish or seafood I have. But still, for that bit of time, its miserable. Why would I spend the day in misery for a meal of lousy chinese food or pizza or a sandwich.)

I make my lunch the night before and just put it in the fridge.

K8ling Enthusiast
K8ling
Posted

I just make myself do it. Especially now since we are working on a baby, I can't take the chance that my blood sugar will drop. Ok, so maybe I am late more, but my body deserves to be put first.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


sb2178 Enthusiast
sb2178
Posted

Keep stuff in the freezer for the days when you discover you 1) have no food and/or 2) have nothing you want to eat and/or 3) have no time!!!

I also keep packaged food (generally indian or thai) in my desk. Not something I should or can eat everyday, but on surprisingly late nights, a life saver.

Just make sure it is something you like. Otherwise it'll sit there neglected for far too long... FYI, mexican places are sometimes okay in food courts. You can get a burrito in a bowl sans tortilla.

ElseB Contributor
ElseB
Posted

You really have to make the time. But instead of thinking about it everyday, put aside time once a month. Once a month I take an afternoon and make big batches of several things that I pack in single serve containers for the freezer. This weekend was my cooking weekend and I made soup, chili, and black beans. I now have 21 instant meals! I don't use them everyday for lunch, but if there's no leftovers and I need something, I just open the freezer!

polarbearscooby Explorer
polarbearscooby
Posted

I've been known to go all day (from when I wake up at 530 to when I get home around 3) without eating just so I can sleep a few more minutes or save a few dollars.... I know. shame shame on me :P

Judy3 Contributor
Judy3
Posted

I can relate to the 'oh I'm late I'll just get something at the office'... I am trying not to do that anymore and I only go into the office three days a week (work at home Mon and Fri) so it shouldn't be that big of an issue should it? Ha! I need to start preparing meals ahead of time so I can grab and go from my fridge or freezer like was suggested. I have this other issue that's really not an issue at all but it's irritating.. My son lives with me and he's very supportive of the gluten free (he's not) but when I make something that I can enjoy HE EATS IT ALL!!! :) I'm glad that he's not gluten free phobic and he likes some of the things I'm making but I hate it when I go to grab some rice crackers or my flourless peanut butter cookies and they are all gone! Done venting now and I did tell him to eat his own stuff or at least tell me when he eats the last of something.. lol

jess-gf Explorer
jess-gf
Posted

I can relate to the 'oh I'm late I'll just get something at the office'... I am trying not to do that anymore and I only go into the office three days a week (work at home Mon and Fri) so it shouldn't be that big of an issue should it? Ha! I need to start preparing meals ahead of time so I can grab and go from my fridge or freezer like was suggested. I have this other issue that's really not an issue at all but it's irritating.. My son lives with me and he's very supportive of the gluten free (he's not) but when I make something that I can enjoy HE EATS IT ALL!!! :) I'm glad that he's not gluten free phobic and he likes some of the things I'm making but I hate it when I go to grab some rice crackers or my flourless peanut butter cookies and they are all gone! Done venting now and I did tell him to eat his own stuff or at least tell me when he eats the last of something.. lol

Sounds like you need a secret stash!

kareng Grand Master
kareng
Posted

I can relate to the 'oh I'm late I'll just get something at the office'... I am trying not to do that anymore and I only go into the office three days a week (work at home Mon and Fri) so it shouldn't be that big of an issue should it? Ha! I need to start preparing meals ahead of time so I can grab and go from my fridge or freezer like was suggested. I have this other issue that's really not an issue at all but it's irritating.. My son lives with me and he's very supportive of the gluten free (he's not) but when I make something that I can enjoy HE EATS IT ALL!!! :) I'm glad that he's not gluten free phobic and he likes some of the things I'm making but I hate it when I go to grab some rice crackers or my flourless peanut butter cookies and they are all gone! Done venting now and I did tell him to eat his own stuff or at least tell me when he eats the last of something.. lol

I put my red tape on anything they can't share without asking. Probably helps that some of the things I like, my boys don't.

sa1937 Community Regular
sa1937
Posted

When my son was a teenager, I used to "hide" things in the veggie drawer of the fridge as I knew he'd never look there. laugh.gif Post-It notes also became my friend and I used to write, "Do Not Touch" labels on foods I didn't want him to help himself. He's now 39 and does eat his veggies...gotta thank my DIL for that and the good meals she prepares. biggrin.gif I still don't think he purposely looks in the veggie drawer though.

kim:) Apprentice
kim:)
Posted

Divide out different gluten-free snacks into sandwhich baggies and figure make yourself a little lunch system so its more of a grab and go and you know then that you always have good food and also you know that you can easily grab it and not have to worry about scrambling around trying to figure out what to eat.

If you end up trying to eat at the food court you will end up spending more money on things like a bowl of steamed rice or a hotdog without the bun or somthing like that, in which you could have a much more "rewarding" lunch if you had packed one....

sa1937 Community Regular
sa1937
Posted

I think I'd keep a bag of Lundberg rice cakes and a jar of peanut butter (if you can have it) in my desk for emergency situations. Possibly also include individual servings of fruit or Jello or grab some fresh fruit from the fridge on your way out the door.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Ginger38
      - Ginger38 replied to Ginger38's topic in Related Issues & Disorders
      4

      Shingles - Could It Be Related to Gluten/ Celiac

      It has been the most terrible illness ever! Going on 3 weeks now… I had chicken pox as a kid… crazy how much havoc this dormant virus has caused after being reactivated! No idea what even caused it to fire back up. I’m scared this pain and sensitivity is just never going to improve or go away
    2. Mari
      - Mari replied to Jmartes71's topic in Related Issues & Disorders
      18

      My only proof

      OKJmartes. Skin and eyes. Also anxiety and frustration. I have read that Celiacs have more skin problems than people who do not have Celiacs. I take increased levels of Vit. D3, very high levels of B12 and an eating part of an avocado every day. KnittyKitty and others here can add what they take for skin health. A Dermatologist might identify the type of...
    3. Ginger38
      - Ginger38 replied to Xravith's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      Challenges eating gluten before biopsy

      I refused to do the gluten challenge for a long time because I knew how sick I would be: I have always had and still have positive antibodies and have so many symptoms my GI was 💯 sure I would have a positive biopsy. I didn’t want to make myself sick to get a negative biopsy and be more confused by all this. He couldn’t guarantee me a negative biopsy meant ...
    4. Scott Adams
      - Scott Adams replied to Xravith's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      Challenges eating gluten before biopsy

      It's completely understandable to struggle with the gluten challenge, especially when it impacts your health and studies so significantly. Your experience of feeling dramatically better without gluten is a powerful clue, whether it points to celiac disease or non-celiac gluten sensitivity. It's very wise of you and your doctor to pause the challenge until...
    5. Scott Adams
      - Scott Adams replied to emzie's topic in Related Issues & Disorders
      2

      Stomach hurts with movement

      It's smart that you're seeing the gastroenterologist tomorrow. While it's possible this is a severe and persistent inflammatory reaction to gluten, the fact that the pain is movement-dependent and localized with tenderness is important for your specialist to hear. It could indeed be significant inflammation, but it's also worth ruling out other overlapping...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,470
    • Most Online (within 30 mins)
      7,748
    Elkay008
    Newest Member
    Elkay008
    Joined
  • Celiac.com Sponsor (A20):

  • Celiac.com Sponsor (A22):



  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • Ginger38
      Shingles - Could It Be Related to Gluten/ Celiac

      By Ginger38 · Posted

      It has been the most terrible illness ever! Going on 3 weeks now… I had chicken pox as a kid… crazy how much havoc this dormant virus has caused after being reactivated! No idea what even caused it to fire back up. I’m scared this pain and sensitivity is just never going to improve or go away 
    • Mari
      My only proof

      By Mari · Posted

      OKJmartes. Skin and eyes. Also anxiety and frustration. I have read that Celiacs have more skin problems than people who do not have Celiacs. I take increased levels of Vit. D3, very high levels of B12 and an eating part of an avocado every day. KnittyKitty and others here can add what they take for skin health. A Dermatologist might identify the type of skin condition. By eyes you may mean eyesight problems not just irritated, red eyes. It is not very difficult to get a diagnosis of which eye condition is affecting your vision but much more difficult to find an effective remedy. The ophthalmologists I have seen have been only a little helpful. There seems to have been some advances in eye treatments that most of them are completely ignorant of or just won't add to their treatment plans.  Forcertain you may as well buy some remedy from a facebook ad but that is obviously risky and may actually damafe your eyes. However it is known that certain supplements , taken at the effectivelevels do help with eyesight. Two of them are Luten and zanthamin (spelling?)and certain anti-oxidants such as bilberry..    Hope this helps.
    • Ginger38
      Challenges eating gluten before biopsy

      By Ginger38 · Posted

      I refused to do the gluten challenge for a long time because I knew how sick I would be: I have always had and still have positive antibodies and have so many symptoms my  GI was 💯 sure I would have a positive biopsy. I didn’t want to make myself sick to get a negative biopsy and be more confused by all this.  He couldn’t guarantee me a negative biopsy meant no celiac bc there may not be damage yet or it’s possible to miss biopsies where there’s damage but he was so sure and convinced me I needed that biopsy I went back on gluten. It was a terrible experience! I took pictures of the bloating and swelling and weight gain during the challenge. I gained 9 pounds, looked pregnant, was in pain , couldn’t work or function without long naps and the brain fog was debilitating. And in the end he didn’t get a positive biopsy… so I wish I had never wasted my time or health going through it. I haven’t been truly straightened  out since and I am currently battling a shingles infection at 43 and I can’t help but wonder if the stress I put my body under to try and get an official diagnosis has caused all this. Best of luck to you - whatever you decide. It’s not a fun thing to go through and I still don’t have the answers I was looking for 
    • Scott Adams
      Challenges eating gluten before biopsy

      By Scott Adams · Posted

      It's completely understandable to struggle with the gluten challenge, especially when it impacts your health and studies so significantly. Your experience of feeling dramatically better without gluten is a powerful clue, whether it points to celiac disease or non-celiac gluten sensitivity. It's very wise of you and your doctor to pause the challenge until your holidays, prioritizing your immediate well-being and exams. To answer your questions, yes, it is possible for blood tests to be negative initially and become positive later as the disease progresses, which is why the biopsy remains the gold standard. Many, many people find the gluten challenge incredibly difficult due to the return of debilitating symptoms, so you are certainly not alone in that struggle. Wishing you the best for your exams and for obtaining clearer answers when you're able to proceed.
    • Scott Adams
      Stomach hurts with movement

      By Scott Adams · Posted

      It's smart that you're seeing the gastroenterologist tomorrow. While it's possible this is a severe and persistent inflammatory reaction to gluten, the fact that the pain is movement-dependent and localized with tenderness is important for your specialist to hear. It could indeed be significant inflammation, but it's also worth ruling out other overlapping issues that can affect those with celiac disease. Is it possible you got some gluten in your diet somehow? This could be a possible trigger. Hopefully, tomorrow's appointment will provide clearer answers and a path to relief so you can get back to your lectures and enjoy your weekend. Wishing you all the best for the consultation.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.