Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Taco Seasoning?


Teri Lou

Recommended Posts

Teri Lou Apprentice

Had a taco salad last night and feel a bit ucky.....is taco seasoning not gluten free? I know everything else was (cheese, ground venison, lettuce, tomatoes)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Jestgar Rising Star

What do the ingredients say?

K8ling Enthusiast

I make my own- mexican chili powder, salt, paprika, garlic powder, onion powder, and a dash of cayenne. Delicious, blows the packages out of the water.

modiddly16 Enthusiast

I use El Paso Mild and Ortega, the ingrediants do not have any gluten ingrediants and I've never had a problem with them. There are some, however, that have wheat in there...I think ChiChi's is one...you just need to read and be very careful!

sa1937 Community Regular

I make my own- mexican chili powder, salt, paprika, garlic powder, onion powder, and a dash of cayenne. Delicious, blows the packages out of the water.

Do you have a recipe? I'm sure it would be easy to make and much less expensive than buying it.

Darn210 Enthusiast

I use El Paso Mild and Ortega, the ingrediants do not have any gluten ingrediants and I've never had a problem with them. There are some, however, that have wheat in there...I think ChiChi's is one...you just need to read and be very careful!

We use Old El Paso and Ortega also with no problems. Last time I looked, the Taco Bell packaged seasoning also contained wheat.

zimmer Rookie

Had a taco salad last night and feel a bit ucky.....is taco seasoning not gluten free? I know everything else was (cheese, ground venison, lettuce, tomatoes)

I make my own, too, and then thicken the meat with a little corn masa / water. I use chili powder, lots of cumin, cayenne to taste, garlic powder, onion powder... yum! And much cheaper than the pre-mixed.

Also, my husband has us hooked on homemade shells - take corn tortillas and fry one at a time in a little oil. Use tongs and a fork to shape into a shell while you are frying them, turn upside down and drain on paper towels. Keep warm in the oven. Soooo good, but takes a little practice!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



K8ling Enthusiast

I don't really measure LOL I just kind of do it to taste.... the one that we started using was this:

Open Original Shared Link

Then I went rogue and started tweaking. I'm kind of bad about that.

sa1937 Community Regular

I don't really measure LOL I just kind of do it to taste.... the one that we started using was this:

Open Original Shared Link

Then I went rogue and started tweaking. I'm kind of bad about that.

Thanks! You sound like the kind of cook I am...always winging it and then tweaking! Food.com is one of my favorite websites for recipes.

Jacky Rookie

I make my own, too, and then thicken the meat with a little corn masa / water. I use chili powder, lots of cumin, cayenne to taste, garlic powder, onion powder... yum! And much cheaper than the pre-mixed.

Also, my husband has us hooked on homemade shells - take corn tortillas and fry one at a time in a little oil. Use tongs and a fork to shape into a shell while you are frying them, turn upside down and drain on paper towels. Keep warm in the oven. Soooo good, but takes a little practice!

What kind of corn tortillas do you buy? How do you know they don't have cross contamination?

GlutenFreeManna Rising Star

What kind of corn tortillas do you buy? How do you know they don't have cross contamination?

I'm not the one who posted about corn tortillas, but Mission brand corn tortillas are safe. They are made on lines that only make corn products. Their flour tortillas are made on completely different equipment. I'm very sensitive to cc and have never had a problem with Mission corn tortillas.

zimmer Rookie

What kind of corn tortillas do you buy? How do you know they don't have cross contamination?

Well, I looked up the brand (Ole / La Banderita) and found it included on a safe list. I have not contacted the company. I honestly don't know about the cross-contamination. I think it's likely since they also make flour tortillas. I'm new at all this (recent positive blood test) and am working my way through our eating habits and brands to find out what's in / what's out. Physically I am not sensitive enough (yet) for CC to bother me, so I can't tell. but, I just looked at the ingredients, and I think it has a few too many unpronouncables... guess I'll find a better brand!

sa1937 Community Regular

I also like Mission brand corn tortillas. As far as tortilla chips are concerned, I've bought Tostitos and just recently picked up Santitas at Wal-Mart for $2.00 for a 12 oz. bag. I don't recall seeing them there before (at least in our local Wal-Marts). The Santitas have no preservatives so you can pronouce all the ingredients (I don't have a bag of Tostitos on hand to look at the ingredient list). Santitas are made by Frito-Lay and I know some people avoid Frito-Lay products for one reason or another.

I don't know how sensitive I am either and have never called a company inquiring about their products but I do read labels to determine whether I feel comfortable buying the product or not.

aeraen Apprentice

Our family has always enjoyed our tacos on soft (flour) shells. When I went gluten free, I began frying up a couple of corn tortillas flat, and making tostadas instead... same fillings, just a different conveyance to the mouth ;) . Teenage son decided to try one and liked it better, so we simply stopped buying flour tortillas and make tostadas instead of soft-shell tacos. One more step towards gluten free dominatino in my household. :D

Side benefit, the freshly fried corn tortillas are a far tastier snack than store bought chips, so we fry some extras up in the hot oil after dinner. They don't last as long, of course, but are delicious for a snack the next day.

Oh, and back to the original post... we make our own taco seasoning, too. I love the idea of using ground masa to give it a little body. I will try that next time I mix some up.

jenngolightly Contributor

I make my own, too, and then thicken the meat with a little corn masa / water. I use chili powder, lots of cumin, cayenne to taste, garlic powder, onion powder... yum! And much cheaper than the pre-mixed.

Also, my husband has us hooked on homemade shells - take corn tortillas and fry one at a time in a little oil. Use tongs and a fork to shape into a shell while you are frying them, turn upside down and drain on paper towels. Keep warm in the oven. Soooo good, but takes a little practice!

I can't eat starches (found in the garlic and onion powder) so I thicken my 1 lb. meat by browning it with a food-processed small sweet onion. Just throw that onion in the food processor and grind it up until it's in really small pieces. Brown the hamburger with the onion and it smells delicious! Then (to taste) add real garlic - 2 cloves, 1 T chili powder, 1.5 t cumin, 1 pinch cayenne, 1/2 t salt, 1/2 t fresh pepper, and 1/2 cup of water. SOOO much better than the mix!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      3

      My journey is it gluten or fiber?

    2. - trents replied to sha1091a's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Issues before diagnosis

    3. - trents commented on Jefferson Adams's article in Other Diseases and Disorders Associated with Celiac Disease
      6

      Celiac Disease Patients Face Higher Risk of Systemic Lupus

    4. - knitty kitty replied to EndlessSummer's topic in Food Intolerance & Leaky Gut
      2

      Dizziness after eating green beans?

    5. - sha1091a posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Issues before diagnosis

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,689
    • Most Online (within 30 mins)
      7,748

    EndlessSummer
    Newest Member
    EndlessSummer
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @xxnonamexx, There's labeling on those Trubar gluten free high fiber protein bars that say: "Manufactured in a facility that also processes peanuts, milk, soy, fish, WHEAT, sesame, and other tree nuts." You may want to avoid products made in shared facilities.   If you are trying to add more fiber to your diet to ease constipation, considering eating more leafy green vegetables and cruciferous vegetables.  Not only are these high in fiber, they also are good sources of magnesium.  Many newly diagnosed are low in magnesium and B vitamins and suffer with constipation.  Thiamine Vitamin B1 and magnesium work together.  Thiamine in the form Benfotiamine has been shown to improve intestinal health.  Thiamine and magnesium are important to gastrointestinal health and function.  
    • trents
      Welcome to celiac.com @sha1091a! Your experience is a very common one. Celiac disease is one the most underdiagnosed and misdiagnosed medical conditions out there. The reasons are numerous. One key one is that its symptoms mimic so many other diseases. Another is ignorance on the part of the medical community with regard to the range of symptoms that celiac disease can produce. Clinicians often are only looking for classic GI symptoms and are unaware of the many other subsystems in the body that can be damaged before classic GI symptoms manifest, if ever they do. Many celiacs are of the "silent" variety and have few if any GI symptoms while all along, damage is being done to their bodies. In my case, the original symptoms were elevated liver enzymes which I endured for 13 years before I was diagnosed with celiac disease. By the grace of God my liver was not destroyed. It is common for the onset of the disease to happen 10 years before you ever get a diagnosis. Thankfully, that is slowly changing as there has developed more awareness on the part of both the medical community and the public in the past 20 years or so. Blessings!
    • knitty kitty
      @EndlessSummer, You said you had an allergy to trees.  People with Birch Allergy can react to green beans (in the legume family) and other vegetables, as well as some fruits.  Look into Oral Allergy Syndrome which can occur at a higher rate in Celiac Disease.   Switching to a low histamine diet for a while can give your body time to rid itself of the extra histamine the body makes with Celiac disease and histamine consumed in the diet.   Vitamin C and the eight B vitamins are needed to help the body clear histamine.   Have you been checked for nutritional deficiencies?
    • sha1091a
      I found out the age of 68 that I am a celiac. When I was 16, I had my gallbladder removed when I was 24 I was put on a medication because I was told I had fibromyalgia.   going to Doctor’s over many years, not one of them thought to check me out for celiac disease. I am aware that it only started being tested by bloodwork I believe in the late 90s, but still I’m kind of confused why my gallbladder my joint pain flatulent that I complained of constantly was totally ignored. Is it not something that is taught to our medical system? It wasn’t a Doctor Who asked for the test to be done. I asked for it because of something I had read and my test came back positive. My number was quite high.Are there other people out here that had this kind of problems and they were ignored? 
    • trents
      Welcome to celiac.com, @EndlessSummer! Do you react to all vegetables or just specific kinds or families of them? What you describe with green beans sounds like it has an anaphylaxis component. Like you, walnuts are a problem for me. They will often give me a scratchy throat so I try to avoid them. Does it matter if the vegies are raw or will-cooked in how you react to them?
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.