Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Taco Seasoning?


Teri Lou

Recommended Posts

Teri Lou Apprentice

Had a taco salad last night and feel a bit ucky.....is taco seasoning not gluten free? I know everything else was (cheese, ground venison, lettuce, tomatoes)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Jestgar Rising Star

What do the ingredients say?

K8ling Enthusiast

I make my own- mexican chili powder, salt, paprika, garlic powder, onion powder, and a dash of cayenne. Delicious, blows the packages out of the water.

modiddly16 Enthusiast

I use El Paso Mild and Ortega, the ingrediants do not have any gluten ingrediants and I've never had a problem with them. There are some, however, that have wheat in there...I think ChiChi's is one...you just need to read and be very careful!

sa1937 Community Regular

I make my own- mexican chili powder, salt, paprika, garlic powder, onion powder, and a dash of cayenne. Delicious, blows the packages out of the water.

Do you have a recipe? I'm sure it would be easy to make and much less expensive than buying it.

Darn210 Enthusiast

I use El Paso Mild and Ortega, the ingrediants do not have any gluten ingrediants and I've never had a problem with them. There are some, however, that have wheat in there...I think ChiChi's is one...you just need to read and be very careful!

We use Old El Paso and Ortega also with no problems. Last time I looked, the Taco Bell packaged seasoning also contained wheat.

zimmer Rookie

Had a taco salad last night and feel a bit ucky.....is taco seasoning not gluten free? I know everything else was (cheese, ground venison, lettuce, tomatoes)

I make my own, too, and then thicken the meat with a little corn masa / water. I use chili powder, lots of cumin, cayenne to taste, garlic powder, onion powder... yum! And much cheaper than the pre-mixed.

Also, my husband has us hooked on homemade shells - take corn tortillas and fry one at a time in a little oil. Use tongs and a fork to shape into a shell while you are frying them, turn upside down and drain on paper towels. Keep warm in the oven. Soooo good, but takes a little practice!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



K8ling Enthusiast

I don't really measure LOL I just kind of do it to taste.... the one that we started using was this:

Open Original Shared Link

Then I went rogue and started tweaking. I'm kind of bad about that.

sa1937 Community Regular

I don't really measure LOL I just kind of do it to taste.... the one that we started using was this:

Open Original Shared Link

Then I went rogue and started tweaking. I'm kind of bad about that.

Thanks! You sound like the kind of cook I am...always winging it and then tweaking! Food.com is one of my favorite websites for recipes.

Jacky Rookie

I make my own, too, and then thicken the meat with a little corn masa / water. I use chili powder, lots of cumin, cayenne to taste, garlic powder, onion powder... yum! And much cheaper than the pre-mixed.

Also, my husband has us hooked on homemade shells - take corn tortillas and fry one at a time in a little oil. Use tongs and a fork to shape into a shell while you are frying them, turn upside down and drain on paper towels. Keep warm in the oven. Soooo good, but takes a little practice!

What kind of corn tortillas do you buy? How do you know they don't have cross contamination?

GlutenFreeManna Rising Star

What kind of corn tortillas do you buy? How do you know they don't have cross contamination?

I'm not the one who posted about corn tortillas, but Mission brand corn tortillas are safe. They are made on lines that only make corn products. Their flour tortillas are made on completely different equipment. I'm very sensitive to cc and have never had a problem with Mission corn tortillas.

zimmer Rookie

What kind of corn tortillas do you buy? How do you know they don't have cross contamination?

Well, I looked up the brand (Ole / La Banderita) and found it included on a safe list. I have not contacted the company. I honestly don't know about the cross-contamination. I think it's likely since they also make flour tortillas. I'm new at all this (recent positive blood test) and am working my way through our eating habits and brands to find out what's in / what's out. Physically I am not sensitive enough (yet) for CC to bother me, so I can't tell. but, I just looked at the ingredients, and I think it has a few too many unpronouncables... guess I'll find a better brand!

sa1937 Community Regular

I also like Mission brand corn tortillas. As far as tortilla chips are concerned, I've bought Tostitos and just recently picked up Santitas at Wal-Mart for $2.00 for a 12 oz. bag. I don't recall seeing them there before (at least in our local Wal-Marts). The Santitas have no preservatives so you can pronouce all the ingredients (I don't have a bag of Tostitos on hand to look at the ingredient list). Santitas are made by Frito-Lay and I know some people avoid Frito-Lay products for one reason or another.

I don't know how sensitive I am either and have never called a company inquiring about their products but I do read labels to determine whether I feel comfortable buying the product or not.

aeraen Apprentice

Our family has always enjoyed our tacos on soft (flour) shells. When I went gluten free, I began frying up a couple of corn tortillas flat, and making tostadas instead... same fillings, just a different conveyance to the mouth ;) . Teenage son decided to try one and liked it better, so we simply stopped buying flour tortillas and make tostadas instead of soft-shell tacos. One more step towards gluten free dominatino in my household. :D

Side benefit, the freshly fried corn tortillas are a far tastier snack than store bought chips, so we fry some extras up in the hot oil after dinner. They don't last as long, of course, but are delicious for a snack the next day.

Oh, and back to the original post... we make our own taco seasoning, too. I love the idea of using ground masa to give it a little body. I will try that next time I mix some up.

jenngolightly Contributor

I make my own, too, and then thicken the meat with a little corn masa / water. I use chili powder, lots of cumin, cayenne to taste, garlic powder, onion powder... yum! And much cheaper than the pre-mixed.

Also, my husband has us hooked on homemade shells - take corn tortillas and fry one at a time in a little oil. Use tongs and a fork to shape into a shell while you are frying them, turn upside down and drain on paper towels. Keep warm in the oven. Soooo good, but takes a little practice!

I can't eat starches (found in the garlic and onion powder) so I thicken my 1 lb. meat by browning it with a food-processed small sweet onion. Just throw that onion in the food processor and grind it up until it's in really small pieces. Brown the hamburger with the onion and it smells delicious! Then (to taste) add real garlic - 2 cloves, 1 T chili powder, 1.5 t cumin, 1 pinch cayenne, 1/2 t salt, 1/2 t fresh pepper, and 1/2 cup of water. SOOO much better than the mix!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - yellowstone posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      0

      Cold/flu or gluten poisoning?

    2. - Churro replied to Churro's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      17

      Celiac disease symptoms

    3. - Wheatwacked replied to Churro's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      17

      Celiac disease symptoms

    4. - trents replied to Churro's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      17

      Celiac disease symptoms

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,062
    • Most Online (within 30 mins)
      7,748

    JTL1976
    Newest Member
    JTL1976
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • yellowstone
      Cold/flu or gluten poisoning? Hello. I've had another similar episode. I find it very difficult to differentiate between the symptoms of a cold or flu and those caused by gluten poisoning. In fact, I don't know if my current worsening is due to having eaten something that disagreed with me or if the cold I have has caused my body, which is hypersensitive, to produce symptoms similar to those of gluten poisoning.        
    • Churro
      I'm no longer dealing with constipation. I got my liver test last month and it was in normal range. Two years ago I did have a vitamin D deficiency but I'm know taking vitamin D3 pills. Last month I got my vitamin D checked and it was in normal range. I don't believe I've had my choline checked. However, I do drink almond milk eat Greek yogurt on a daily basis. 
    • Wheatwacked
      Non-Celiac Gluten Sensitivity (NCGS) can be associated with low ferritin and iron deficiency. Once Celiac Disease (1% of the population affected) has been ruled out by tests the next step is to check for Non Celiac Gluten Sensitivity (10% of the population affected) by eliminating gluten for a trial period, then re-introduce Gluten Challange. Have you been supplementing Iron? How are your liver enzymes? Low levels of ferritin indicate iron deficiency, while  59% transferrin saturation indicates high iron levels.  Possibly indicating Fatty Liver Disease.  Choline is crucial for liver health, and deficiency is a known trigger for Non-Alcoholic Fatty Liver.  Some experts say that less than 10% eat the the Food and Nutrition Board established Adequate Intake that are based on the prevention of liver damage. Severe constipation and hemorrhoids may be linked to a bile or choline deficiency.  "Ninety-five percent of phospholipids (PLs) in bile is secreted as phosphatidylcholine or lecithin."  Fatty acid composition of phospholipids in bile in man   Deficiency of these bile salts causes the bile to get thick. Some people with Celiac Disease are misdiagnosed with Gall Bladder bile issues.  Removal of the gallbladder provides only temporary relief. Whether or not celiac disease or NCGS are your issues you need to look at your vitamin D blood level.   
    • Churro
      Thanks for your input. 
    • trents
      If you have hemorrhoids 1x weekly I don't see how you have time to heal from one episode before you experience another one, unless each one is a very minor event. Have you consulted a physician about your hemorrhoid issue? It's not normal to be having an episode every week unless it is really one episode that is not completely healing between weekly flareups.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.