Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Cocoa Pebbles!


Monklady123

Recommended Posts

Monklady123 Collaborator

:wub: :wub: :wub: :wub:

My first since they've officially labeled the box gluten free.

:wub: :wub: :wub: :wub:


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



K8ling Enthusiast

WHAT?! THEY'RE gluten-free?!?!?!?!?!?!

rosetapper23 Explorer

Yes, they ARE! And so are Fruity Pebbles! However, the marshmallow versions are not. When I found out that Cocoa Pebbles were gluten free five years ago, I was ecstatic because that had been my favorite cereal before getting diagnosed with celiac.

modiddly16 Enthusiast

cupcake pebbles are also gluten free dispite the misleading name. they don't have marshmallows...however, they smell way better than they taste :)

K8ling Enthusiast

*SWOOOON*

Oh my goodness. I need milk, string cheese... AND COCOA PEBBLES!!! This is going to be one very happy pregnant lady!

Monklady123 Collaborator

I can't wait to make some cereal bars with them also! woot! And you know what else I love? The fact that celiac/gluten intolerant kids can have a sweet mainline cereal that they can eat. Nice for their parents wallet, and so nice for them to feel "normal". :)

K8ling Enthusiast

YES YES A THOUSAND TIMES YES!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Chopper Apprentice

Get out! How great is that?! Thanks for posting!

bridgetm Enthusiast

I found them at Target yesterday :) I was so excited. I needed a change from Chex. Actually, I'll admit that was supper last night :rolleyes:

glutenfr3309 Rookie

:wub: :wub: :wub: :wub:

My first since they've officially labeled the box gluten free.

:wub: :wub: :wub: :wub:

does the box say 'gluten free' on the front?

i looked at giant tonight but didn't see anything labeled. it actually said 'may contain wheat' so i'm assuming it was an old box still...

Dixiebell Contributor

They make cereal bars too. :)Open Original Shared Link

Monklady123 Collaborator

does the box say 'gluten free' on the front?

i looked at giant tonight but didn't see anything labeled. it actually said 'may contain wheat' so i'm assuming it was an old box still...

Yes! It says "Gluten Free!" in huge letters right at the top. :) Your store probably has old boxes. I bought mine at Target so maybe Giant is still behind the times.

Roda Rising Star

I wouldn't buy them for the longest time because I didn't see the gluten free in big letters on the top of the box. One day I picked up a box and found it written on the side panel. Just look over the boxes to see if you find the gluten free words. My kids have been eating the cocoa and fruity pebbles a lot. They don't like the pebbles cereal bars at all. Come to think of it they didn't like the prepackaged rice crispy bars (when they could eat them) either. They, and the pebbles bars, to me have a funny "wang" to them. I can't quite put my finger on it. When me make them from scratch they don't have that taste and are soooo good. I have looked at the cupcake pebbles and I have yet to find a box that has gluten free on it, so I won't buy those.

Jenn624 Rookie

I wouldn't buy them for the longest time because I didn't see the gluten free in big letters on the top of the box. One day I picked up a box and found it written on the side panel. Just look over the boxes to see if you find the gluten free words. My kids have been eating the cocoa and fruity pebbles a lot. They don't like the pebbles cereal bars at all. Come to think of it they didn't like the prepackaged rice crispy bars (when they could eat them) either. They, and the pebbles bars, to me have a funny "wang" to them. I can't quite put my finger on it. When me make them from scratch they don't have that taste and are soooo good. I have looked at the cupcake pebbles and I have yet to find a box that has gluten free on it, so I won't buy those.

The Cupcake Pebbles are pretty gross anyway. :)

Monklady123 Collaborator

I wouldn't buy them for the longest time because I didn't see the gluten free in big letters on the top of the box. One day I picked up a box and found it written on the side panel. Just look over the boxes to see if you find the gluten free words. My kids have been eating the cocoa and fruity pebbles a lot. They don't like the pebbles cereal bars at all. Come to think of it they didn't like the prepackaged rice crispy bars (when they could eat them) either. They, and the pebbles bars, to me have a funny "wang" to them. I can't quite put my finger on it. When me make them from scratch they don't have that taste and are soooo good. I have looked at the cupcake pebbles and I have yet to find a box that has gluten free on it, so I won't buy those.

I agree about the premade cereal bars. They have a funny aftertaste. My ds ate them, but then again he's a teenage boy and will eat anything that isn't moving. lol.. But I thought they were icky. I'm going to make my own pretty soon. yummmm....

sa1937 Community Regular

I bought a box of gluten-free Cocoa Pebbles when my 12-year old granddaughter spent the night with me. They came with a sample of the Cocoa Pebbles Treat. I had one bite just to taste them. I thought they were sickening sweet but she loved them!

I'm thinking the Cocoa Pebbles cereal crushed might make a good chocolate pie crust (no additional sugar needed though).

ETA: I found them at Wal-Mart

modiddly16 Enthusiast

I just had one of the bars and I actually liked it, didn't notice the aftertaste. Its sweet but a much better option if you're craving a candy bar or something!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,329
    • Most Online (within 30 mins)
      7,748

    klkarius
    Newest Member
    klkarius
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.