Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Nature Valley


bridgetm

Recommended Posts

bridgetm Enthusiast

I've read in a few posts lately that Nature Valley has some bars labelled gluten-free, but I've looked at the almond crunch and sweet and salty packages and they have wheat in them. Was I looking at an old shipment? Are the gluten-free ones new?

I hope I can find the good ones: those would be a life saver.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



sa1937 Community Regular

I've read in a few posts lately that Nature Valley has some bars labelled gluten-free, but I've looked at the almond crunch and sweet and salty packages and they have wheat in them. Was I looking at an old shipment? Are the gluten-free ones new?

I hope I can find the good ones: those would be a life saver.

The gluten-free Nature Valley bars are not the granola kind. The only one I've bought is called Almond Crunch (haven't seen the Peanut Crunch yet). They've been available for quite awile and are prominently marked gluten-free on the front of the package.

bridgetm Enthusiast

The gluten-free Nature Valley bars are not the granola kind. The only one I've bought is called Almond Crunch (haven't seen the Peanut Crunch yet). They've been available for quite awile and are prominently marked gluten-free on the front of the package.

That's the one I looked at. I'll try a different store today; CVS probably isn't the most reliable source.

AmandaD Community Regular

I've had them before - they're not very good though - I found them to be really dry!

I've read in a few posts lately that Nature Valley has some bars labelled gluten-free, but I've looked at the almond crunch and sweet and salty packages and they have wheat in them. Was I looking at an old shipment? Are the gluten-free ones new?

I hope I can find the good ones: those would be a life saver.

sa1937 Community Regular

I've had them before - they're not very good though - I found them to be really dry!

Not to mention crunchy! But I do carry one in my purse so I'm never without something to eat.

bridgetm Enthusiast

Not to mention crunchy! But I do carry one in my purse so I'm never without something to eat.

I figure they'll be a nice change from the bars I've been eating: dried fruit and puffed rice will only carry you so far.

kareng Grand Master

I love these things. They are basically a variety of nuts with salt, stuck together with a sweet coating. Yum! Be careful if you have a loose filling! :P


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GlutenFreeManna Rising Star

I love these things. They are basically a variety of nuts with salt, stuck together with a sweet coating. Yum! Be careful if you have a loose filling! :P

I was going to say the same thing! I broke a tooth eating these. They seem to either be really hard or really crumbly in my experience but they are tasty. Here's a blog entry that has pictures of the boxes so you know what to look for: Open Original Shared Link

I have never found the peanut ones, only the almond. If your stores don't carry these ask if they can get them. They are such a mainstream product most store should be willing to start carrying them. It can't hurt to ask anyway ;)

bridgetm Enthusiast

I was going to say the same thing! I broke a tooth eating these. They seem to either be really hard or really crumbly in my experience but they are tasty. Here's a blog entry that has pictures of the boxes so you know what to look for: Open Original Shared Link

I have never found the peanut ones, only the almond. If your stores don't carry these ask if they can get them. They are such a mainstream product most store should be willing to start carrying them. It can't hurt to ask anyway ;)

Thanks! Now I'm excited to go grocery shopping. Come to think of it, I'm a bit overdue for a trip to the dentist as well...

GlutenFreeManna Rising Star

Thanks! Now I'm excited to go grocery shopping. Come to think of it, I'm a bit overdue for a trip to the dentist as well...

LOL! I had to go to the dentist for the first time in 6 years when I was eating these and broke a tooth. I had just gotten insurance recently and was planning on going anyway, but had been putting it off...boy do I regret that! Fortunately I didn't have any cavities and the dentist could just patch my broken tooth (no root canal) but he did chide me for waiting so long to have a cleaning done. I won't do that again--I'm having regular cleanings twice a year from now on, especially now that I know that celaics are more prone to dental problems.

CeliacMom2008 Enthusiast

They are yummy! Kind Bars are a little less crunchy if you want that. Their yogurt covered fruit and nut bars are very addicting!!

Roda Rising Star

Love them. I even got my dad addicted to them who is not gluten free.

  • 2 weeks later...
bridgetm Enthusiast

I finally found a box of the Almond Crunch at Target the other day. They are kind of dry and really hard, but this is my new favorite snack. Since they crumble so easily anyway I might start breaking the bars apart and adding them to trail mix. They'd be great with some chocolate chips and craisins :)

modiddly16 Enthusiast

They are good but they're so hard they hurt my teeth! But, beggers can't be choosers right?

bridgetm Enthusiast

But, beggers can't be choosers right?

I heard that from my mom a few times while we were shopping. The Target I went to only had the Almond Crunch flavor labeled gluten free. I picked it up and said "I heard there's at least one more gluten-free flavor; this looks good but I was hoping for more options." Her response: "Just be happy that they have this one box and that you're finally shopping in the mainstream snack aisle again. And they're cheap!"

Yes, ma'am.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Scott Adams replied to Russ H's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      KAN-101 Treatment for Coeliac Disease

    2. - Scott Adams replied to miguel54b's topic in Related Issues & Disorders
      1

      Body dysmorphia experience

    3. - Scott Adams replied to Colleen H's topic in Related Issues & Disorders
      2

      Heat intolerant... Yikes

    4. - Scott Adams replied to Jmartes71's topic in Coping with Celiac Disease
      1

      Related issues

    5. - knitty kitty replied to Sarah Grace's topic in Related Issues & Disorders
      23

      Headaches / Migraines and Hypoglycaemia


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,149
    • Most Online (within 30 mins)
      7,748

    dvyoung
    Newest Member
    dvyoung
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      I agree that KAN-101 looks promising, and hope the fast track is approved. From our article below: "KAN-101 shows promise as an immune tolerance therapy aiming to retrain the immune system, potentially allowing safe gluten exposure in the future, but more clinical data is needed to confirm long-term effects."  
    • Scott Adams
      Thank you so much for having the courage to share this incredibly vivid and personal experience; it's a powerful reminder of how physical ailments can disrupt our fundamental sense of self. What you're describing sounds less like a purely psychological body dysmorphia and more like a distinct neurological event, likely triggered by the immense physical stress and inflammation that uncontrolled celiac disease can inflict on the entire body, including the nervous system. It makes complete sense that the specific sensory input—the pressure points of your elbows on your knees—created a temporary, distorted body map in your brain, and the fact that it ceased once you adopted a gluten-free diet is a crucial detail. Your intuition to document this is absolutely right; it's not "crazy" but rather a significant anecdotal data point that underscores the mysterious and far-reaching ways gluten can affect individuals. Your theory about sensory triggers from the feet for others is also a thoughtful insight, and sharing this story could indeed be validating for others who have had similar, unexplainable sensory disturbances, helping them feel less alone in their journey.
    • Scott Adams
      The most common nutrient deficiencies associated with celiac disease that may lead to testing for the condition include iron, vitamin D, folate (vitamin B9), vitamin B12, calcium, zinc, and magnesium.  Unfortunately many doctors, including my own doctor at the time, don't do extensive follow up testing for a broad range of nutrient deficiencies, nor recommend that those just diagnosed with celiac disease take a broad spectrum vitamin/mineral supplement, which would greatly benefit most, if not all, newly diagnosed celiacs. Because of this it took me decades to overcome a few long-standing issues I had that were associated with gluten ataxia, for example numbness and tingling in my feet, and muscle knots--especially in my shoulders an neck. Only long term extensive supplementation has helped me to resolve these issues.      
    • Scott Adams
      I am so sorry you are going through this; it sounds incredibly overwhelming and disheartening to be dismissed by the very medical professionals you're turning to for help. It is completely understandable that you feel lost and exhausted, not just from the relentless physical symptoms like the leg pain, stomach issues, and profound fatigue, but from the psychological toll of being told it's "just IBS" or that you need a therapist when you know your body is signaling that something is wrong. While it's true that a normal tTG test can indicate that celiac disease itself is being managed from a dietary perspective, it is a major oversight for your doctors to ignore your other diagnoses like SIBO, a hernia, and Barrett's esophagus, all of which can contribute significantly to the symptoms you describe. You are absolutely right to be seeking a new Primary Care Physician who will listen to your full history, take your Barrett's diagnosis seriously, and help you coordinate a care plan that looks at the whole picture, because your experience is not just in your head—it's in your entire body, and you deserve a medical team that acknowledges that. I had hernia surgery (laparoscopic), and it's not a big deal, so hopefully you can have your new doctor give you some guidance on that.
    • knitty kitty
      Some people have difficulty processing tyrosine.  Cut out the nuts and cheese and see if there's any difference.  Everyone is different. This study shows that tyrosine can affect our brain with detrimental effects as we age. Neuro-Cognitive Effects of Acute Tyrosine Administration on Reactive and Proactive Response Inhibition in Healthy Older Adults https://pmc.ncbi.nlm.nih.gov/articles/PMC6084775/ "In conclusion, we show age-related effects of tyrosine administration especially on proactive, not reactive, response inhibition, accompanied by signal changes in dopamine-rich fronto-striatal brain regions. Specifically, we observed that tyrosine’s effect on brain and cognition became detrimental with increasing age, questioning the cognitive enhancing potential of tyrosine in healthy aging."
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.