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Salty Tasting Food


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Whatnext? Rookie

Newly diagnosed, and gluten free for about two weeks.

I hadn't expected this, but I have suddenly been super sensitive to the salt in foods I have been eating. Am I crazy? Has anyone experienced this?

Practically everything I have eaten in the last few days seems to be too salty. It weird because I have always loved salt. Why am I soo sensitive now?


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Jestgar Rising Star

Maybe your taste buds were numb....

kareng Grand Master

I noticed that foods tasted different, usually better.

thleensd Enthusiast

I had to laugh a little... my tastes have gotten SO sensitive. It's kind of become a joke. If you're eating less salt than you were before (not eating out, less processed foods, etc), you'll definitely be more sensitive to salt.

eatmeat4good Enthusiast

Same thing happened to me.

With both salty and sweet foods.

Both seemed way extreme to me.

But vegetables tasted better than they ever had in my life once I got off of gluten.

Weird things happen once you are off of gluten

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    • par18
      Thanks for the reply. 
    • Scott Adams
      What you’re describing is actually very common, and unfortunately the timing of the biopsy likely explains the confusion. Yes, it is absolutely possible for the small intestine to heal enough in three months on a strict gluten-free diet to produce a normal or near-normal biopsy, especially when damage was mild to begin with. In contrast, celiac antibodies can stay elevated for many months or even years after gluten removal, so persistently high antibody levels alongside the celiac genes and clear nutrient deficiencies strongly point to celiac disease, even if you don’t feel symptoms. Many people with celiac are asymptomatic but still develop iron and vitamin deficiencies and silent intestinal damage. The lack of immediate symptoms makes it harder emotionally, but it doesn’t mean gluten isn’t harming you. Most specialists would consider this a case of celiac disease with a false-negative biopsy due to early healing rather than “something else,” and staying consistently gluten-free is what protects you long-term—even when your body doesn’t protest right away.
    • Scott Adams
      Yes, I meant if you had celiac disease but went gluten-free before screening, your results would end up false-negative. As @trents mentioned, this can also happen when a total IGA test isn't done.
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    • Churley
      Have you tried Pure Encapsulations supplements? This is a brand my doctor recommends for me. I have no issues with this brand.
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