Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Bones/joints Q


Mummyto3

Recommended Posts

Mummyto3 Contributor

Has anyone had problems with their joints/bones before they found out they were celiac? Test results not back til next week. Two years ago, my left hip started popping/clicking/grinding. A year later (last yr) I was diagnosed with an underactive thyroid. This year, my right hip started feeling like its grinding when I lift my leg and now my left shoulder is grinding and popping. There's no pain but it's just a horrible noise, and I'm starting to worry. I've always had probs with anemia, but luckily recent test is normal and so is thyroid, with help of meds.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Mummyto3 Contributor

PS My ankles are the same, noticed today. I also have persistant lower back pain too. My jaw also clicks, happened since being a teen. I have to 'unlock' it if I come to yawn otherwise it locks and it hurts. I'm falling apart!

zimmer Rookie

I had bad hip pain that has gone away since going gluten-free.

I have similar problems with my jaw locking, but I can't tell for sure if this is better since it doesn't happen often. I catch myself when yawning to be sure I don't open too wide, but it also happens in my sleep. I thought this was more related to a TMJ problem.

I have weak ankles, and have had shoulder trouble in the past. My shoulders don't hurt so much anymore. However it's hard to tell what's related to gluten except for my hips since that was an immediate improvement. Also I recently got glutened and the next day was really hurting in my hips.

Lower back pain - not so much a problem for me but I expect it to show up later. My mom has arthritis in her back so I think I may get it. But then, arthritis & celiac are connected somehow so I'm hoping a gluten-free diet may lessen my troubles if they should arise.

IrishHeart Veteran

I have horrid joint/bone/muscle pain and TMJ dysfunction. :blink: It's slightly better 6 months gluten-free, but I work at it with a PT, a chiropractor and an MT. I have arthritis, too. :( I was crippled by this pain and the nerves were affected as well. I have hope it will reduce. I never give up. I figure it happened because of the inflammation and if the inflammation goes down...then I should feel better. (the PT, MT and chiro think so too.)

Lots of people on here report a reduction in this pain after going gluten-free. Hang in there--you are young and may likely recover faster. :)

best wishes!!

Harpgirl Explorer

I won't get my test results back until the 7th of next month, but going gluten free has helped my cramping.

I too have trouble with my jaw. My dentist said it was TMJ and suggested that I not chew gum. I still (well, not anymore) have trouble with really chewy breads like Panara Bread's sourdough crust because of it. If I'm really tired and don't pay attention to how I yawn, it will catch very painfully.

I've never really had much trouble with the rest of my joints except one knee that I injured back in high school. To be honest though, perhaps gluten made it really weak or something because all I did was sit down wrong in my desk, and it caused me to have 2 arthroscopies (the last one they found a 1 inch chunk of cartilage floating around loose in there). Prior to that second surgery, I too had lots of popping and cracking. I still have a little trouble with it and try to stick to low impact cardio (when I ever exercise :P )

Anyway, that probably doesn't help you much except that I'm kind of in the same boat pre-results. ;)

txplowgirl Enthusiast

At one time I was at a point I couldn't stand for longer than an hour because my lower back and legs would go numb and get so weak they wouldn't support me.

Right side hip pain so bad, sometimes I couldn't walk without limping. I thought I would have to have a hip replacement. My shoulders, wrists, ankles, knees all would snap, crackle and pop from the time I was a kid. My dad would sometimes laughing say "Here comes the Rice Krispies Kid!" And yes my jaw has done the same thing too. It took a good year at least for all of that to go away but I not only had to get rid of the gluten but soy, dairy and the nightshade vegetables also.

Mummyto3 Contributor

Thanks so much for the replies. I yawned loads last night and my jaw clicked each time. Luckily it wasn't painful. Talking of chewing, if I have something chewy and I chew and chew my jaw will start aching really badly. This happened a few weeks ago, it was horrible. I'm so worried now.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Harpgirl Explorer

Thanks so much for the replies. I yawned loads last night and my jaw clicked each time. Luckily it wasn't painful. Talking of chewing, if I have something chewy and I chew and chew my jaw will start aching really badly. This happened a few weeks ago, it was horrible. I'm so worried now.

Yep, that happens to me too. I still chew gum, but there are softer ones that don't bother me as much. Trident is a good one, but even then I'll have to spit it out before the flavor dies all the way. Those sourdough bread bowls at Panera Bread use to be my favorite, but it was always disappointing to not be able to finish it just because my jaw was too sore. I wonder if there is a tasty gluten-free sourdough?

fairydust81 Rookie

I'm not yet officially diagnosed but it's likely that I have coeliac and DH. I was diagnosed with a form of rheumatoid arthritis earlier this year. When I eat food containing wheat/gluten my skin starts to burn/tingle. Within 12-24 hours the rash covers my arms. A further 24 hours later and I get a bad arthritis flare. The last bloods showed my inflammatory markers were high too.

Very painful and at present I'm waiting for my new meds to kick in (hydroxychloroquine).

Mummyto3 Contributor

The dr today was useless. Not only did she see me 20 mins late, but she said she didn't know what was wrong with me! I went to her about the fatigue, clicking joints and extremely painful lower back. Grrrrr :angry:

julandjo Explorer

The dr today was useless. Not only did she see me 20 mins late, but she said she didn't know what was wrong with me! I went to her about the fatigue, clicking joints and extremely painful lower back. Grrrrr :angry:

Joint pain, specifically in my spine/hips, is one of my first symptoms of a reaction. It's horrific and immediate with gluten; with other "bad for me" foods it can take a few days to set in. It takes anywhere from 3-5 days after an exposure to go away. I'm 32, and I never knew until recently what it felt like to live pain-free. I thought the way I felt was normal - life now is SO much better!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - ShariW replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      My journey is it gluten or fiber?

    2. - Scott Adams replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      My journey is it gluten or fiber?

    3. - Scott Adams replied to Jmartes71's topic in Publications & Publicity
      1

      Today Dec15 2025

    4. - Flash1970 commented on Scott Adams's article in Skin Problems and Celiac Disease
      1

      Celiac Disease and Skin Disorders: Exploring a Genetic Connection

    5. - Flash1970 commented on Scott Adams's article in Winter 2026 Issue
      1

      Gut Healing After a Celiac Diagnosis: What Science Says About Recovery Time (+Video)

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,689
    • Most Online (within 30 mins)
      7,748

    EndlessSummer
    Newest Member
    EndlessSummer
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • ShariW
      I have found that in addition to gluten, I am sensitive to inulin/chicory root fiber. I wondered why I had gastrointestinal symptoms after drinking a Chobani yogurt drink - much like being glutened. Happened at least twice before I figured out that it was that chicory root fiber additive. I do not react to ordinary dairy, yogurt, etc.  For the holidays, I will only be baking gluten-free treats. I got rid of all gluten-containing flours, mixes and pastas in my kitchen. Much easier to avoid cross-contamination that way!
    • Scott Adams
      It's great to hear that your gluten-free journey has been going well overall, and it's smart to be a detective when a reaction occurs. Distinguishing between a gluten cross-contamination issue and a reaction to high fiber can be tricky, as symptoms can sometimes overlap. The sudden, intense, food poisoning-like hour you experienced does sound more consistent with a specific intolerance or contamination, as a high-fiber reaction typically involves more digestive discomfort like bloating or gas that lasts longer. Since the protein bar was the only new variable, it’s a strong suspect; it's worth checking if it contains ingredients like sugar alcohols (e.g., maltitol, sorbitol) or certain fibers (inulin/chicory root) that are notorious for causing acute digestive upset, even in gluten-free products. For your holiday baking, your plan is solid: bake the gluten-free items first, use entirely separate utensils and pans (not just washed), and consider color-coding tools to avoid mix-ups. Additionally, store your gluten-free flours and ingredients well away from any airborne wheat flour, which can stay in the air for hours and settle on surfaces. Keep listening to your body and introducing new packaged foods one at a time—it’s the best way to navigate and pinpoint triggers on your journey.
    • Scott Adams
    • Scott Adams
    • jenniber
      thank you Scott! This is very helpful. I have a message out to my doctor and i think this guide will help me interpret the results! its very thorough. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.