Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Feel Like I Am Finally Starting To Get Somewhere

alex11602

Recommended Posts

alex11602 Collaborator
alex11602
Posted

This is really just me putting out there that I think I might finally be getting over some issues:) I went gluten free about 3 months ago, but before that I was someone who wouldn't eat before going out just in case it bothered me and got to the point it didn't matter when I ate, I would be sick and so I got very afraid to go out which is strange since I haven't really had problems since going gluten free, but my anxiety was still terrible. Well I am happy to say that I made a trip to Walmart yesterday (13 miles which is a big deal for me, I haven't been much more then 2 miles away from my house in months.). And it is just in time...my sister is graduating high school tomorrow (10 miles away) and I think I will be able to just get over it and see her graduate. Plus my oldest has a ballet recital on Sunday and I will be able to see that too, it's a little further away but I am hoping that I can do it. For the first time I think that I may actually be able to have a normal life and be there for my kids instead of being afraid to go out.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Harpgirl Explorer
Harpgirl
Posted

Yay! Good job! If I knew how to insert other emoticons, I would put a cute dancing banana right about....HERE! :lol: Honestly, I'm very happy for you. I love hearing the success stories. :D

Diane-in-FL Explorer
Diane-in-FL
Posted

That sounds like me last year. Our Wal-Mart is 30 miles away and after a while, I just wouldn't go. Isn't it wonderful to realize that you may be getting your life back? Happy for you! :)

viviendoparajesus Apprentice
viviendoparajesus
Posted

that is so great. a true gluten-free success story. it still amazes me how gluten can make people anxious. i am so happy you can get your freedom and life back and go out and celebrate with your family. best wishes!

rosetapper23 Explorer
rosetapper23
Posted

Ahhh....I love hearing that positive attitude. You're going to be one of the success stories...

Takala Enthusiast
Takala
Posted

That's wonderful news :)

mamabear272 Explorer
mamabear272
Posted

I couldn't even tell you how many times I just sat in the house in my jammies for DAYS!! I almost never do that now and I'm only 2 weeks into being gluten-free. And if I was out, all I could think about was getting home. So many things didn't get done cause I would come home before I was finished. I didn't even think about it till I read this post. What an amazing feeling isn't it? Good for all of us!! :D

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


eatmeat4good Enthusiast
eatmeat4good
Posted

I had that much anxiety too. I couldn't believe it all just went away! I can go wherever I want to now! I'm very happy for you! It is really free-ing isn't it? I wish everyone with social anxiety and feeling reclusive could know that gluten can cause these feelings. Unbelievable...but wonderful to have it gone! Enjoy!

kellynolan82 Explorer
kellynolan82
Posted

So good to hear things are coming right for you!! That's great news! Unfortunately I've been down and under the weather lately and I believe it's because the kitchen staff at my residential college aren't taking necessary precautions.

They recently got very annoyed with me about the deep fryer situation when I asked them about it (GOOD THING I DID!) and now I wish I was self-catered so at least I could control my OWN diet.

But I must say, I'm really happy for you nonetheless. Hope you really enjoy getting out and about more :)

alex11602 Collaborator
alex11602
Posted
  • Author

Thank you everyone!!! And I am very happy to add that I got to see my little sister graduate from high school last night:) I think that I really would have regretted if I didn't go so I am so grateful that I was able to, I had a few times before we left that I was getting anxious, but my husband was able to help me calm back down so that we could leave. And besides my husband I know that alot of what I was able get through has been from reading on these boards, there are alot of people on here who are an inspiration so thank you for that!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Jane02
      - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency. I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently...
    2. MichaelDG
      - MichaelDG posted a topic in Board/Forum Technical Help
      0

      celiac.com support

      How do I contact someone at celiac.com concerning the cessation of my weekly e-newsletter? I had been receiving it regularly for years. When I tried to sign-up on the website, my email was not accepted. I tried again with a new email address and that was rejected as well. Thank you in advance!
    3. knitty kitty
      - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      Hello, @Jane02, I take Naturewise D 3. It contains olive oil. Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets. Fractionated coconut oil is not the same as coconut oil used for cooking. Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the...
    4. Scott Adams
      0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

      until
      Hello! Join me and treat yourself to a four-day, three-night restorative gluten-free retreat in a peaceful, private coastal retreat setting near Penobscot Bay in Maine. Dates: April 10-13, 2026 Enjoy engaging classes...
    5. Scott Adams
      - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product.
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,327
    • Most Online (within 30 mins)
      7,748
    dnamutant
    Newest Member
    dnamutant
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • Jane02
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Jane02 · Posted

      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • MichaelDG
      celiac.com support

      By MichaelDG · Posted

      How do I contact someone at celiac.com concerning the cessation of my weekly e-newsletter? I had been receiving it regularly for years. When I tried to sign-up on the website, my email was not accepted. I tried again with a new email address and that was rejected as well. Thank you in advance!
    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Scott Adams · Posted

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By trents · Posted

      Contact them.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.