Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Delicious Crunchy Sweet Snack


skbird

Recommended Posts

skbird Contributor

My coworker brought this in - she'd got a big pack from Costco, and I was so surprised to be able to eat them. They say wheat free on the pack but on the web they are also listed gluten free, plus casein free.

Mrs. Mays

Open Original Shared Link

We care about what we put in our mouths... yours, too. We use only premium-grade, wholesome ingredients. No artifical colors or flavors. We believe in free-as in cholesterol-free, dairy-free, GMO-free, wheat-free, gluten-free.

Flavors:

Almond Crunch - Almonds, Rice Malt, Organic Evaporated Cane Juice, Sea Salt

Peanut Crunch - peanuts, sesame seeds, rice malt, organic evaporated cane juice, sea salt

Sunflower - sunflower seeds, sesame seeds, rice malt, orgainic evaporated cane juice, sea salt

White Sesame -  sesame seeds, pinenuts, organic evaporated cane juice, rice malt, sea salt

Banana & Peanut - peanuts, banana(banana,vegetable oil), sesame seeds, rice malt, organic evaporated cane juice, sea salt, natural flavor.

Blueberry & Peanut - peanuts, blueberry, sesame seeds, rice malt, organic evaporated cane juice, sea salt, natural flavor 

Nori Peanut - peanuts, sesame seeds, rice malt, organic evaporated cane juice, roasted nori, sea salt 

Walnut - walnuts, sesame seeds, rice malt, organic evaporated cane juice, sea salt

Black Sesame - black sesame seeds, almonds, organic evaporated cane juice, rice malt, sea salt 

Pumpkin - pumpkin seeds, sesame seeds, rice malt, organic evaporated cane juice, sea salt 

Cashew - cashews, sesame seeds, rice malt, organic evaporated cane juice, sea salt

They are clustered nuts, sort of like peanut brittle, with some salt and some evaporated cane juice and some have sesame seeds (sorry, Michelle!) and have good protein - the pumpkin one has 9g per serving or 18g total in a 2 oz bag with 4g sugar per serving or 8g per bag.

I have had the cashew and the pumpkin ones now and they are really really good. The site says free shipping with a $30 purchase or you can get them at Costco, Sams Club, BJs Wholesale Club and Whole Foods.

I'm addicted!

Stephanie


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular

I saw those at a little restaurant the other day, but didn't try them. I'm surprised Costco had them, and I might just have to get ahold of someone I know with a Costco card! ;-)

jenvan Collaborator

those look good steph! i bought something similar when i was costco a month ago. i can't remember the name--but they were good--it was another sweet cashew snack. hmmm... i also noticed this last visit that costco was getting a few more 'specialty' type items in...

Jnkmnky Collaborator

Thanks, those look good. My kids are sick of regular trail mix. :)

skbird Contributor

My coworker got them for her kids lunches - they are a lot lower in sugar than most things like this but still have a nice sweet taste. Nice to find a delicious healthy treat!

Stephanie

PS I see you finally got your Sponge Bob av! :)

terri Contributor

I LOVE Mrs. Mays snacks! They are great. I've had the Black Sesame and the walnut one. I plan on taking them on vacation. They're a great healthy pick me up!! I got mine in a health food store. I'm glad to hear that Costco carries them. They are bound to be cheaper there. :D

Jnkmnky Collaborator

Stephanie,

Yes, I found SpongeBob! :D


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest imsohungry

Thanks for the info Stephanie. B) I'm always glad to find a new, sweet, and healthy product! We have a BJ's card and I'll look the next time I go to Whole Foods too. :)

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Jmartes71 posted a topic in Coping with Celiac Disease
      0

      Curious question

    2. - Amy Barnett posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      0

      Question

    3. - Jmartes71 posted a topic in Coping with Celiac Disease
      0

      Alarming

    4. - Maggieinsc commented on Scott Adams's article in Winter 2026 Issue
      5

      Celiac Disease and Longevity: Can Treatment and Healing Improve Long-Term Survival?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,321
    • Most Online (within 30 mins)
      7,748

    Yvonne Thomas
    Newest Member
    Yvonne Thomas
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Jmartes71
      So I've been dealing with chasing the name celiac because of my body actively dealing with health issues related to celiac though not eating. Diagnosed in 1994 before foods eliminated from diet. After 25 years with former pcp I googled celiac specialist and she wasn't because of what ive been through. I wanted my results to be sent to my pcp but nothing was sent.I have email copies.I did one zoom call with np with team member from celiac specialist in Nov 2025 and she asked me why I wanted to know why I wanted the celiac diagnosis so bad, I sad I don't, its my life and I need revalidaion because its affecting me.KB stated well it shows you are.I asked then why am I going through all this.I was labeled unruly. Its been a celiac circus and medical has caused anxiety and depression no fault to my own other than being born with bad genetics. How is it legal for medical professionals to gaslight patients that are with an ailment coming for help to be downplayed? KB put in my records that she personally spent 120min with me and I think the zoom call was discussing celiac 80 min ONE ZOOM call.SHE is responsible for not explaining to my pcp about celiac disease am I right?
    • Amy Barnett
      What is the best liquid multivitamin for celiac disease?
    • Jmartes71
      I've noticed with my age and menopause my smell for bread gives me severe migraines and I know this.Its alarming that there are all these fabulous bakeries, sandwich places pizza places popping up in confined areas.Just the other day I suffered a migraine after I got done with my mri when a guy with a brown paper bag walk in front of me and I smelled that fresh dough bread with tuna, I got a migraine when we got home.I hate im that sensitive. Its alarming these places are popping up in airports as well.I just saw on the news that the airport ( can't remember which  one)was going to have a fabulous smelling bakery. Not for sensitive celiacs, this can alter their health during their travel which isn't safe. More awareness really NEEDS to be promoted, so much more than just a food consumption!FYI I did write to Stanislaus to let them know my thoughts on the medical field not knowing much about celiac and how it affects one.I also did message my gi the 3 specialist names that was given on previous post on questions on celiac. I pray its not on deaf door.
    • xxnonamexx
      Thanks for the info. I have been taking the ones you recommended but when I saw this I was curious if it was something else to add to the journey Thank  
    • Jane07
      I used to be able to get the Rivera yougut i havent been able to get it lately. I like getting it did say it did say gluten free. I just looking for a good yogurt that gluten free that i can add some fruit and nuts to any suggestion would be helpful  thanks
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.