Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

All Nuts?

alexsami

By alexsami
in Coping with Celiac Disease

Recommended Posts

alexsami Contributor
alexsami
Posted

anyone else not able to eat them....i have been gluten free for a month....doing much better, stopped eating almonds, tried cashews, and now 2 steps once again.....ugh......so frustrating....however i did eat almost an entire bag yesterday :(

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


shadowicewolf Proficient
shadowicewolf
Posted

nuts, more often than not, are processed on shared lines with wheat and such.

alexsami Contributor
alexsami
Posted
  • Author

even if they are all natural??? ugh

shadowicewolf Proficient
shadowicewolf
Posted

yep. Out of curiosity i looked on the back of a container that my family has of them. It had a "warning" lable that had the usual nuts, peanuts, and to my surprise wheat.

kareng Grand Master
kareng
Posted

Not all nuts are processed where they process wheat.

Try one type of nut at a time. Maybe one or 2 bother you but not all. Not sure how big the bag you ate was but maybe it was too much. Even tho its healthy fat, it is fatty and could be hard to eat too many. Also, if salted, a lot of salt can be irritating.

Lots of things can bother out guts, not just gluten. :angry:

alexsami Contributor
alexsami
Posted
  • Author

it was a 10 oz bag and i ate quite a bit....i figured it wasnt hurting while i was eating them....so i made a poor decision. On back of the bag it says, manufactured on equipment that processes peanut, other tree nuts.......maybe if i would have had a few, and not the entire bag :( thanks for all responses.....this is just so frustrating :(

Skylark Collaborator
Skylark
Posted

Nut allergies are EXTREMELY common. It's most likely that you simply react to nuts. Eliminate them from your diet for a couple weeks; then get some 100% gluten free ones by either shelling them yourself or ordering from Open Original Shared Link to challenge with.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


thleensd Enthusiast
thleensd
Posted

While my gut was in the early healing process, I couldn't handle nuts, even safe ones. My body just couldn't break them down-they're hard to digest. Lay off of them for a while and give your body some time to adjust. It honestly took me a good year, but I was pretty damaged. I was able to handle natural (pure!) nut butters pretty quickly though - almond and sunflower.

If you can find a safe source, try some smaller quantities - maybe softer nuts and seeds like raw sunflower seeds or cashews.

I usually buy mine from nuts online. com

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      130,051
    • Most Online (within 30 mins)
      7,748
    levizagepro
    Newest Member
    levizagepro
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Scott Adams
      Pepsid alternative

      By Scott Adams · Posted

      It seems crazy to me that even when you call a manufacturer they can't, in this day and age, answer the simple question about what exactly is in their product!!
    • Stephanie Wakeman
      Is it common to develop a wheat allergy in addition to Celiac Disease?

      By Stephanie Wakeman · Posted

      Thank you so much for your response! It's been a challenging journey with this condition! 
    • milana
      Pepsid alternative

      By milana · Posted

      Thank you very much for your response. Since I got this advice I called Pepsid manufacturer and they could not give a definite answer. Basically,  there is no final testing and they do not guarantee anything. So I went and got farmotidine from Wagmans that was marked gluten-free and also our pediatrician gave us a prescription for farmotidine that was also gluten-free. So there are other options there thankfully. In case someone will come across of this dilemma.
    • Diana Swales
      Recently qualified Nutritionist looking for support

      By Diana Swales · Posted

      A nutritionist typically focuses on general wellness, lifestyle guidance, and preventative health. A dietician allowed to provide medical nutrition therapy. When i was diagnosed there was zero support and few dieticians and Dr understood celiac disease.  I typically guide a newly diagnosed celiac to a whole food diet to easily transition to the gluten free lifestyle  
    • Scott Adams
      gluten-free self diagnosed journey so far as well as what triggers. Eye crying like peeling onions?

      By Scott Adams · Posted

      Your gluten-free journey sounds like a lot of trial and error—especially working in a deli where gluten exposure is constant! The eye-watering issue could be an airborne gluten sensitivity (like flour dust irritating your eyes) or even a mild wheat allergy, since you’re around it daily. A daily antihistamine (like Claritin or Zyrtec) might help if it’s allergy-related, but avoiding airborne gluten as much as possible (masking, washing hands/face often) is key. It’s great you’re tracking triggers—high-fiber foods and certain gluten-free substitutes (like those tortillas or PB pretzels) can sometimes cause similar symptoms due to additives or digestive adjustments. For travel, pack safe snacks (protein bars, nuts) and research gluten-free translation cards for Aruba. On flights, opt for packaged gluten-free meals or eat beforehand. Many gluten-free foods and baking mixes contain xanthan gum or other gums like guar gum. Although they are both gluten-free, they may cause IBS-type issues in some people with celiac disease or gluten sensitivity:   You’re doing all the right prep—trust your research and enjoy your trips! 
×
×
  • Create New...