Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

King Arthur Gluten Free Mixes


GFreeMO

Recommended Posts

GFreeMO Proficient

I was wondering if anyone has tried the King Arthur mixes. The cookie and muffin mixes look great. I like how you can use them as a base and add your own mix-ins. I was thinking of buying some Udi's muffins but I saw these mixes and thought that these might be better. I am tired of buying things and throwing them out so I thought I would ask you all.

Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Mizzo Enthusiast

IMO

I have used Betty crocker, Pamela's , Namaste and KA cake, cookie and muffin mixes. I find KA superior to all store bought bakery items and all other mixes. Although Pamela's chocolate cake mix, and Namaste muffin mix are both very good.

My only problem with them is that I don't need a 2 layer cake , 2 dzn cookies or a dzn muffins at a time as I don't have a deep freezer and only 1 person in the house has Celiac and mom and dad are dieting. ha!

I am experimenting with using their flour mixed with flax meal and almond/ coconut flour to make smaller batches and healthier items.

pricklypear1971 Community Regular

I use their flour mix and have tried their bread mix. I like the flour mix. It's great if you want a mix without salt (low iodine thing) and without xanthan gum.

Compared to Pamela's I don't like it for pancakes. Hard to beat Pamela's for pancakes and I used the KA recipe on their website.

I liked the bread. Much better than the awful frozen stiff I bought - can't remember what brand. I am trying a Namaste mix today, I'll let you know what I think.

Love KA flour for making chocolate chip cookies. The recipe on the site is FABULOUS. don't know if it's the same as the mix.

pricklypear1971 Community Regular

IMO

I have used Betty crocker, Pamela's , Namaste and KA cake, cookie and muffin mixes. I find KA superior to all store bought bakery items and all other mixes. Although Pamela's chocolate cake mix, and Namaste muffin mix are both very good.

My only problem with them is that I don't need a 2 layer cake , 2 dzn cookies or a dzn muffins at a time as I don't have a deep freezer and only 1 person in the house has Celiac and mom and dad are dieting. ha!

I am experimenting with using their flour mixed with flax meal and almond/ coconut flour to make smaller batches

and healthier items.

I cut the cookie recipe in half and it was great. I cut the pancake recipe in half and it was a flop. Used the bread mix as-is from the box.

GlutenFreeManna Rising Star

I have only used their gluten-free multi-purpose flour. It is really great! I make their pizza crust from their blog and the popover recipe on the box. I have read a few reviews on their pizza crust mix and people said it was not as good as the pizza crust made with the multi-purpose flour and the blog recipe. I don't know what the difference is between the two versions but if you are going to try one for pizza get the multi-purpose flour instead of the pizza crust mix. I made the blog recipe once using my own rice flour mix instead of the KA flour and it was still good but not as good as the recipe with the KA multi-purpose flour. The flour seems to be more finely gorund than most gluten-free brown rice flours so you don't get a scratchy/grainy texture.

Open Original Shared Link

Oh and I forgot to mention when I make it I leave out the buttermilk powder and use 1 cup warmed milk-sub (coconut or plain almond)in place of the warm water. I have also just left the milk powder out and used water and it does fine.

StephanieL Enthusiast

Because we have a long list of other allergies (egg, dairy, all nuts and on) we use them exclusively because they are a dedicated facility! LOVE LOVE LOVE them!!! The customer service is great too!

As for not needing a 2 layer cake, I agree. With the price of the mixes, I can't make them all the time. What I do for my kids (who are the ones who are gluten-free) I make it in a 9x13 pan and frost it. Cut it into serving sized pieces and freeze it! Then when I get a note from school "Birthday party tomorrow" I just go to the freezer and take a piece out for his bag and all is well! I don't think you need a deep freeze. I keep mine for 3 months at a time this way.

Gfreeatx Apprentice

I love their brownie mix! It was the first time I had a gluten-free boxed mix that tasted exactly like the old gluteny brownies I used to eat.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



fantasticalice Explorer

I like to add this to other mixes. It's pricy but worth it. When I don't add it most stuff flops and I've been at this for a few years now. We sure didn't throw out anything made with at least some KAF! Never tried KAF's mixes, I like to do my own. I DO like Pam's stuff but I've tried some really pricy cake mixes, you add enough oil and egg and anything could taste good. I still would like to try Domata Living Flour.....why does this stuff cost so much??!! I really would like to grind my own. Still trying to find 10 people who want to buy a grainmill? Doing the same with a sauna I want to buy!

pricklypear1971 Community Regular

Ok, just finished the Namaste bread.

KA is like white Wonder bread (not as white and gluteny but you get my drift). Namaste is like Roman Meal.

Both have nice rise and texture for gluten-free breads and are yummy out if the oven but KA is "white bread". Depends on what you like, I guess.

GFreeMO Proficient

Great. Thanks! I will get some tomorrow. :)

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to GlorietaKaro's topic in Super Sensitive People
      2

      Am I nuts?

    2. - lalan45 replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      29

      My journey is it gluten or fiber?

    3. - Russ H posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      0

      Anti-endomysial Antibody (EMA) Testing

    4. - Scott Adams replied to JoJo0611's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Just diagnosed today

    5. - Scott Adams replied to GlorietaKaro's topic in Super Sensitive People
      2

      Am I nuts?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,805
    • Most Online (within 30 mins)
      7,748

    lalan45
    Newest Member
    lalan45
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com community, @GlorietaKaro! As Scott indicated, without formal testing for celiac disease, which would require you to have been consuming generous amounts of gluten daily for weeks, it would be not be possible to distinguish whether you have celiac disease or NCGS (Non Celiac Gluten Sensitivity). Their symptoms overlap. The difference being that celiac disease is an autoimmune disorder that damages the lining of the small bowel. We actually no more about celiac disease than we do about NCGS, the mechanism of the latter being more difficult to classify. There are specific antibody tests for celiac disease diagnosis and there is also the endoscopy/biopsy of the small bowel lining. Currently, there are no tests to diagnose NCGS. Celiac disease must first ruled out. Researchers are working on developing testing methods to diagnose celiac disease that do not require a "gluten challenge" which is just out of the question for so many because it poses serious, even life-threatening, health risks. But we aren't there yet.
    • lalan45
      That’s really frustrating, I’m sorry you went through that. High fiber can definitely cause sudden stomach issues, especially if your body isn’t used to it yet, but accidental gluten exposure can feel similar. Keeping a simple food/symptom journal and introducing new foods one at a time can really help you spot patterns. You’re already doing the right things with cleaning and separating baking—also watch shared toasters, cutting boards, and labels like “may contain.”
    • Russ H
      I thought this might be of interest regarding anti-EMA testing. Some labs use donated umbilical cord instead of monkey oesophagus. Some labs just provide a +ve/-ve test result but others provide a grade by testing progressively diluted blood sample. https://www.aesku.com/index.php/ifu-download/1367-ema-instruction-manual-en-1/file Fluorescence-labelled anti-tTG2 autoantibodies bind to endomysium (the thin layer around muscle fibres) forming a characteristic honeycomb pattern under the microscope - this is highly specific to coeliac disease. The binding site is extracellular tTG2 bound to fibronectin and collagen. Human or monkey derived endomysium is necessary because tTG2 from other mammals does not provide the right binding epitope. https://www.mdpi.com/1422-0067/26/3/1012
    • Scott Adams
      First, please know that receiving two diagnoses at once, especially one you've never heard of, is undoubtedly overwhelming. You are not alone in this. Your understanding is correct: both celiac disease and Mesenteric Panniculitis (MP) are considered to have autoimmune components. While having both is not extremely common, they can co-occur, as chronic inflammation from one autoimmune condition can sometimes be linked to or trigger other inflammatory responses in the body. MP, which involves inflammation of the fat tissue in the mesentery (the membrane that holds your intestines in place), is often discovered incidentally on scans, exactly as in your case. The fact that your medical team is already planning follow-up with a DEXA scan (to check bone density, common after a celiac diagnosis) and a repeat CT is a very proactive and prudent approach to monitoring your health. Many find that adhering strictly to the gluten-free diet for celiac disease helps manage overall inflammation, which may positively impact MP over time. It's completely normal to feel uncertain right now. Your next steps are to take this one day at a time, focus on the gluten-free diet as your primary treatment for celiac, and use your upcoming appointments to ask all your questions about MP and what the monitoring plan entails. This dual diagnosis is a lot to process, but it is also the starting point for a managed path forward to better health. This article has some detailed information on how to be 100% gluten-free, so it may be helpful (be sure to also read the comments section.):    
    • Scott Adams
      Your experience is absolutely valid, and you are not "nuts" or a "complete weirdo." What you are describing aligns with severe neurological manifestations of gluten sensitivity, which is a recognized, though less common, presentation. Conditions like gluten ataxia and peripheral neuropathy are documented in medical literature, where gluten triggers an autoimmune response that attacks the nervous system, leading to symptoms precisely like yours—loss of coordination, muscle weakness, fasciculations, and even numbness. The reaction you had from inhaling flour is a powerful testament to your extreme sensitivity. While celiac disease is commonly tested, non-celiac gluten sensitivity with neurological involvement is harder to diagnose, especially since many standard tests require ongoing gluten consumption, which you rightly fear could be dangerous. Seeking out a neurologist or gastroenterologist familiar with gluten-related disorders, or consulting a specialist at a major celiac research center, could provide more validation and possibly explore diagnostic options like specific antibody tests (e.g., anti-gliadin or transglutaminase 6 antibodies) that don't always require a gluten challenge. You are not alone; many individuals with severe reactivity navigate a world of invisible illness where their strict avoidance is a medical necessity, not a choice. Trust your body's signals—it has given you the most important diagnosis already.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.