Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Question For Australians


Twinklestars

Recommended Posts

Twinklestars Contributor

Hi all :) I was wondering whether anyone knows if Don boneless leg ham from the deli in Coles is gluten free?

Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



beebs Enthusiast

Not sure - but I do know that all primo products are 100% gluten free! I rang them and asked!

Twinklestars Contributor

Thanks :) Good to know about the Primo products! I'm doubtful about the Don ham at the moment. I had it for lunch, not even thinking whether ham was gluten free (you'd think it was okay!) and now my tummy is very bloated and painful and I feel a bit shaky. I've emailed the company and asked, so I'll post back here when I get a response!

desert rose Newbie

Yes, it is perfectly safe to eat the ham off the bone from Coles and Woolworths Service Delis.

Twinklestars Contributor

Thanks desert rose :) This wasn't Ham off the bone. It was boneless leg ham. Not sure if there's a difference? It wasn't shaved off the bone.

desert rose Newbie

Thanks desert rose :) This wasn't Ham off the bone. It was boneless leg ham. Not sure if there's a difference? It wasn't shaved off the bone.

Mmmmm tricky one Twinklestars. Im not sure if they are the same or not. Sorry I couldnt be of more help.

Twinklestars Contributor

It's a weird question to ask, isn't it? I'm hoping to get an email back from them tomorrow answering my question. Thanks so much for taking the time to try and answer for me though!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Wombat Newbie

I have always kept away from all of the Don products. "Is Don Is Not Good"..

My preference is Hans (www.hans.com.au) as everythng from them is gluten-free.

Twinklestars Contributor

Cheers Wombat :) I think I'll avoid Don as well. Something didn't agree with me!

kareng Grand Master

Don't know about your particular brands but - if its being cut for you in a deli, are they cutting other things on the same cutter that have gluten. This is a problem I have with our store. We have Boars Head which is all gluten-free but they have a few other things they slice, too, that might not be gluten-free.

Twinklestars Contributor

I didn't even think about that, thanks kareng! Yes, they would be slicing it with meats that contain gluten. That teaches me, doesn't it! No more sliced deli meat for me! I'll buy it pre packaged instead.

pricklypear1971 Community Regular

Don't know about your particular brands but - if its being cut for you in a deli, are they cutting other things on the same cutter that have gluten. This is a problem I have with our store. We have Boars Head which is all gluten-free but they have a few other things they slice, too, that might not be gluten-free.

Funny you said this. I was at the store Thursday, and they carry a huge Boar's Head selection. I asked if they cut other meats that aren't gluten-free and she simply asked if I wanted the slicer cleaned. I said yes and all appears ok.

desert rose Newbie

Funny you said this. I was at the store Thursday, and they carry a huge Boar's Head selection. I asked if they cut other meats that aren't gluten-free and she simply asked if I wanted the slicer cleaned. I said yes and all appears ok.

Isnt it weird how the concept of cross contamination does not occur to stores and resturants?

pricklypear1971 Community Regular

Isnt it weird how the concept of cross contamination does not occur to stores and resturants?

No kidding. Heard Subway is testing gluten-free menus. I don't see how they could do it unless it's prepacked. They dip their hands in every container while they handle bread. Cut, pack, hand in container. NO THANKS!!!!

anabananakins Explorer

If you're going for the packaged stuff, the KR Castlemaine stuff is gluten free too, and labeled (with the symbol of wheat with the arrow through it). I like it when they have the label on the front, because reading the ingredients lists on packaged meats always icks me out and I don't end up buying. I guess that's probably for the best...

Only problem (for me) with the KR Castlemaine is that they reduced the sodium content significantly and now I don't like the taste. Apparently, I'm more fond of the taste of salt than of actual ham :-)

anabananakins Explorer

No kidding. Heard Subway is testing gluten-free menus. I don't see how they could do it unless it's prepacked. They dip their hands in every container while they handle bread. Cut, pack, hand in container. NO THANKS!!!!

That's nuts. Subway is the last place I'd trust eating at. I mean, it's a food outlet dedicated to things on gigantic bread rolls!

Though that said, my whole life I've loathed the smell of their stores, that herby-baking bread smell ugh (and this was when I loved bread). Yet now that I can't eat it, I adore the smell of subway. Go figure.

Twinklestars Contributor

If you're going for the packaged stuff, the KR Castlemaine stuff is gluten free too, and labeled (with the symbol of wheat with the arrow through it). I like it when they have the label on the front, because reading the ingredients lists on packaged meats always icks me out and I don't end up buying. I guess that's probably for the best...

Only problem (for me) with the KR Castlemaine is that they reduced the sodium content significantly and now I don't like the taste. Apparently, I'm more fond of the taste of salt than of actual ham :-)

I bought some KR Castlemaine bacon today, and I was very excited to see the crossed out wheat symbol, lol!

I haven't heard back from Don yet (if I ever do), but I was definitely glutened from something to do with the ham, whether it was the ham itself or cross contamination. I am badly constipated tonight now.

Seriously, where else could I say that? I love that I can be honest here :)

cougie23 Explorer

I bought some KR Castlemaine bacon today, and I was very excited to see the crossed out wheat symbol, lol!

I haven't heard back from Don yet (if I ever do), but I was definitely glutened from something to do with the ham, whether it was the ham itself or cross contamination. I am badly constipated tonight now.

Seriously, where else could I say that? I love that I can be honest here :)

Sorry to hear that Twinkle...but yeah...I love this place...can you tell...LOL! :lol::lol::lol:

cougie23 Explorer

Don't know about your particular brands but - if its being cut for you in a deli, are they cutting other things on the same cutter that have gluten. This is a problem I have with our store. We have Boars Head which is all gluten-free but they have a few other things they slice, too, that might not be gluten-free.

Thats what I was going to ask/thinking! sounds like serious cross contamination..gloves/knife/cutting board?! :unsure::blink:;)

cougie23 Explorer

Isnt it weird how the concept of cross contamination does not occur to stores and resturants?

Thats why when I hear about popular resteraunts with "GLUTEN FREE" menus I cringe and wonder....yeah...but what about all the "OTHER" stuff they cook I'm SURE The Cheesecake Factory doesn't have special pans /knives/cutting boards set aside for US ALONE...which is what it would take to be truly uncontaminated...then theres the FLOUR hanging in the air from cooking OTHER dishes!!! Its alot to ask..really!Now I could be WRONG...but I'm sure EVERY employee isn't trained to our needs..and I don't REALLY expect them to be...It would be NICE If it were mandotory that reseraunts taught gluten awareness to thier employeees...but thats kinda asking alot on our part .Especialy in todays society...there still just trying to get every one to wash there hands...EEEEEWWWWW!!!!

:blink::blink::blink::unsure::rolleyes::D

Twinklestars Contributor

Yep Cougie, I think the risk of CC at a restaurant is not one I'm willing to take.

Di2011 Enthusiast

Hi. would it be handy to have our own site/forum/thread so we could check it regularly and compare notes? Does anyone know of any Australian specific sites etc?????

"The Gluten Free Bar" has been my most recent godsend (first in 30+ years cereal/breakfast type thing I've ever been able to like and handle) foodforhealth.com.au

Di2011 Enthusiast

Is there no Australian website or web-community to replace this site?

Twinklestars Contributor

diandliam, I've never seen anything. I've found the forum very helpful and supportive though, and this section for people outside the US has a few Aussies in it :)

mushroom Proficient

Isnt it weird how the concept of cross contamination does not occur to stores and resturants?

Yes!! I had someone trying to peddle me some shaved ham, assuring me it was gluten free, and when I asked if she cleaned the slicer before "shaving" it she had this really puzzled expression for a minute and then the lighbulb turned on and she admitted "no". :lol:

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      IBS-D vs Celiac

    2. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      how much gluten do I need to eat before blood tests?

    3. - SilkieFairy posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      IBS-D vs Celiac

    4. - catnapt posted a topic in Related Issues & Disorders
      0

      anyone here diagnosed with a PARAthyroid disorder? (NOT the thyroid) the calcium controlling glands

    5. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      how much gluten do I need to eat before blood tests?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,322
    • Most Online (within 30 mins)
      7,748

    James Minton
    Newest Member
    James Minton
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
    • trents
      Under the circumstances, your decision to have the testing done on day 14 sounds very reasonable. But I think by now you know for certain that you either have celiac disease or NCGS and either way you absolutely need to eliminate gluten from your diet. I don't think you have to have an official diagnosis of celiac disease to leverage gluten free service in hospitals or institutional care and I'm guessing your physician would be willing to grant you a diagnosis of gluten sensitivity (NCGS) even if your celiac testing comes up negative. Also, you need to be aware that oats (even gluten free oats) is a common cross reactor in the celiac community. Oat protein (avenin) is similar to gluten. You might want to look at some other gluten free hot  breakfast cereal alternatives.
    • SilkieFairy
      After the birth of my daughter nearly 6 years ago, my stools changed. They became thin if they happened to be solid (which was rare) but most of the time it was Bristol #6 (very loose and 6-8x a day). I was on various medications and put it down to that. A few years later I went on this strict "fruit and meat" diet where I just ate meat, fruit, and squash vegetables. I noticed my stools were suddenly formed, if a bit narrow. I knew then that the diarrhea was probably food related not medication related. I tried following the fodmap diet but honestly it was just too complicated, I just lived with pooping 8x a day and wondering how I'd ever get and keep a job once my children were in school.  This past December I got my yearly bloodwork and my triglycerides were high. I looked into Dr. William Davis (wheat belly author) and he recommended going off wheat and other grains. This is the first time in my life I was reading labels to make sure there was no wheat. Within 2 weeks, not only were my stools formed and firm but I was only pooping twice a day, beautiful formed Bristol #4.  Dr. Davis allows some legumes, so I went ahead and added red lentils and beans. Nervous that the diarrhea would come back if I had IBS-D. Not only did it not come back, it just made my stools even bigger and beautiful. Still formed just with a lot more width and bulk. I've also been eating a lot of plant food like tofu, mushrooms, bell peppers, hummus etc which I thought was the cause of my diarrhea before and still, my stools are formed. In January I ran a genetics test because I knew you had to have the genes for celiac. The report came back with  DQ 2.2 plus other markers that I guess are necessary in order for it to be possible to have celiac. Apparently DQ 2.2 is the "rarer" kind but based on my report it's genetically possible for me to have celiac.  I know the next step is to bring gluten back so I can get testing but I am just not wanting to do that. After suffering with diarrhea for years I can't bring myself to do it right now. So that is where I am!   
    • catnapt
      learned I had a high PTH level in 2022 suspected to be due to low vit D  got my vit D level up a bit but still have high PTH   I am 70 yrs old (today in fact) I am looking for someone who also has hyperparathyroidism that might be caused by malabsorption    
    • catnapt
      I am on day 13 of eating gluten  and have decided to have the celiac panel done tomorrow instead of Wed. (and instead of extending it a few more weeks) because I am SO incredibly sick. I have almost no appetite and am not able to consume the required daily intake of calcium to try to keep up with the loss of calcium from the high parathyroid hormone and/or the renal calcium leak.    I have spent the past 15 years working hard to improve my health. I lost 50lbs, got off handfuls of medications, lowered my cholesterol to enviable levels, and in spite of having end stage osteoarthritis in both knees, with a good diet and keeping active I have NO pain in those joints- til now.  Almost all of my joints hurt now I feel like someone has repeatedly punched me all over my torso- even my ribs hurt- I have nausea, gas, bloating, headache, mood swings, irritability, horrid flatulence (afraid to leave the house or be in any enclosed spaces with other people- the smell would knock them off their feet) I was so sure that I wanted a firm diagnosis but now- I'm asking myself is THIS worth it? esp over the past 2 yrs I have been feeling better and better the more I adjusted my diet to exclude highly refined grains and processed foods. I didn't purposely avoid gluten, but it just happened that not eating gluten has made me feel better.   I don't know what I would have to gain by getting a definitive diagnosis. I think possibly the only advantage to a DX would be that I could insist on gluten-free foods in settings where I am unable to have access to foods of my choice (hospital, rehab, nursing home)  and maybe having a medical reason to see a dietician?   please let me know if it's reasonable to just go back to the way I was eating.  Actually I do plan to buy certified gluten-free oats as that is the only grain I consume (and really like) so there will be some minor tweaks I hope and pray that I heal quickly from any possible damage that may have been done from 13 days of eating gluten.    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.