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Coca-Cola

AmandaD

By AmandaD
in Coping with Celiac Disease

Recommended Posts

AmandaD Community Regular
AmandaD
Posted

Just checking to see if you Celiacs sometimes drink coke too? It's my understanding that it is on their list of gluten free items...

Thanks much - Amanda

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kareng Grand Master
kareng
Posted

Yeah. Its gluten-free! Some people are bothered by the High fructose corn syrup but that's not a gluten issue.

AmandaD Community Regular
AmandaD
Posted
  • Author

thank god. because it's all i've got at work and i'm about to suck it down!

Yeah. Its gluten-free! Some people are bothered by the High fructose corn syrup but that's not a gluten issue.

kareng Grand Master
kareng
Posted

thank god. because it's all i've got at work and i'm about to suck it down!

Enjoy. I think all regular sodas are gluten-free. Haven't found one that isn't in the US.

Fairy Dancer Contributor
Fairy Dancer
Posted

I used to but corn products upset me and I hate drinking aspartame so won't opt for diet versions. I drink mostly black coffee, mineral water, water with lemon or lime juice (freshly squeezed), occasionally fruit juice and more frequently fruit smoothies (they have more fibre than juice alone).

I used to drink milky coffee but I am trying to cut down on my dairy. My stomach will take moderate amounts but does not like an excess of it. When I do use milk (as a treat I have a latte once in a while) I have also switched to goats milk as its a bit nicer than cows milk.

Katrala Contributor
Katrala
Posted

I practically live on Diet Mtn Dew and Water

eatmeat4good Enthusiast
eatmeat4good
Posted

Coca Cola is gluten free and it is the only soda I have found without benzoates! :unsure: So give yourself a bonus point for that and drink up! ;)

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lcarter Contributor
lcarter
Posted

There must be something in colas [coke and Pepsi in particul] that bothers me. But, what it is, I haven;t a clue, I am the only person I know of who has this reaction. It causes muscles in my throat to spasum with a first sip. No, it is not a burp. It's more like my throat squeezes shut as a reaction. I suppose it could be the fructose, since I am fructose intolerant, but other sodas do not do this to me , only colas. Anyone else ever heard of this?

love2travel Mentor
love2travel
Posted

My doctor and chiro told me to stop ingesting anything including aspartame (in "diet" products) as it apparently can exacerbate joint pain if it is pre-existing. I detest aspartame flavour, anyway, so it has been easy for me to avoid.

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      how much gluten do I need to eat before blood tests?

      By trents · Posted

      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
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    • catnapt
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      By catnapt · Posted

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