Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Help Me With Toast!


BeFree

Recommended Posts

BeFree Contributor

Before I became gluten-free, my very favorite thing to eat for breakfast was plain buttered toast. Nothing else on it, no jelly, peanut butter or nothing, just toast, and I ate it every single day for breakfast. I miss it so much--Chex cereal for breakfast is just not the same! Is there any gluten-free bread that tastes close enough to normal to eat as plain buttered toast?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Mizzo Enthusiast

That is a good question!! Before anyone can answer that here is a question for you;

What was your favorite brand of brand?

I ask because there are literally a gazillion gluten-free bread recipes out there ranging from Sorghum , Teff, Buckwheat, Almond flour, Sweet potato flour , or plain rice flour etc.....

So to narrow those replies ( you will get a LOT) let us know what are your texture and taste likes? Do you like a hearty seedy bread, a white wonder bread or a simple wheat type?

GlutenFreeManna Rising Star

Fortunately for you, most gluten-free bread tastes better toasted. Rudi's bread is my favorite, followed by Udi's. You can get even better gluten-free breads by making your own. Search this board for some bread recipe threads. There have been some good ones in just the past few months.

Meatballman Rookie

Before I became gluten-free, my very favorite thing to eat for breakfast was plain buttered toast. Nothing else on it, no jelly, peanut butter or nothing, just toast, and I ate it every single day for breakfast. I miss it so much--Chex cereal for breakfast is just not the same! Is there any gluten-free bread that tastes close enough to normal to eat as plain buttered toast?

Rudi's is the closest to real bread for me.

BeFree Contributor

Mizzo...my favorite bread was Orowheat Country Potato Bread. Very light and crunchy toasted, slightly sweet, kind of half way between wheat and white in terms of texture. I got some Udi's at the health food store today, I'll give that a try tomorrow morning. :)

freeatlast Collaborator

I like Rudi's multigrain and cinnamon raisin toast. Don't have a bread machine, so dont bake my own bread. I do bake my own gluten-free biscuits sometimes, though.

GlutenFreeManna Rising Star

I like Rudi's multigrain and cinnamon raisin toast. Don't have a bread machine, so dont bake my own bread. I do bake my own gluten-free biscuits sometimes, though.

I've baked plenty of gluten-free bread without a bread machine and I also don't have a stand mixer--just a little hand mixer. So it's possible even without paying big bucks for a new kitchen gadget. Would you mind shaing your gluten-free biscuit recipe in a new post in the recipe section (so we don't hijack this bread thread)? I have yet to find a really good gluten-free biscuit.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Mizzo Enthusiast

Mizzo...my favorite bread was Orowheat Country Potato Bread. Very light and crunchy toasted, slightly sweet, kind of half way between wheat and white in terms of texture. I got some Udi's at the health food store today, I'll give that a try tomorrow morning. :)

Look at this thread:

Perfect Gluten-Free White/sandwich Bread (at least I think so)

Her recipe is great. This is a really good recipe, practically idiot proof ( at least for me it is, hahaha )

You could tweek the recipe a little, maybe try replacing a little flour with mashed potatoes or potato flakes if they are gluten-free to get that taste you like. IMO Udi's is the closet to non gluten-free bread but it is small loaves.

ElseB Contributor

Udi's makes great toast and grilled cheese. So good that my non-Celiac husband ate half of the last loaf I bought! But in his defense, we keep the house 100% gluten free so there is no normal bread for him to eat. But Udi's is the only gluten-free bread he'll eat. I've never had Rudis - we don't get it in Canada.

BeFree Contributor

Look at this thread:

Perfect Gluten-Free White/sandwich Bread (at least I think so)

Her recipe is great. This is a really good recipe, practically idiot proof ( at least for me it is, hahaha )

You could tweek the recipe a little, maybe try replacing a little flour with mashed potatoes or potato flakes if they are gluten-free to get that taste you like. IMO Udi's is the closet to non gluten-free bread but it is small loaves.

I had the Udi's this morning, toasted it a nice golden brown in my oven since I don't have a new toaster yet. Wow--it was good! So much better than I thought it would be! I got to enjoy my toast this morning with a nice big glass of orange juice. Yay!

BeFree Contributor

Mizzo...thanks so much for that recipe. I will definitely try it!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - SilkieFairy replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      results from 13 day gluten challenge - does this mean I can't have celiac?

    2. - Wheatwacked replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      Supplements for those Diagnosed with Celiac Disease

    3. - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      results from 13 day gluten challenge - does this mean I can't have celiac?

    4. - knitty kitty replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      Supplements for those Diagnosed with Celiac Disease

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,357
    • Most Online (within 30 mins)
      7,748

    Tomo
    Newest Member
    Tomo
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • SilkieFairy
      I am doing a gluten challenge right now and I bought vital wheat gluten so I can know exactly how much gluten I am getting. One tablespoon is 7g so 1½ tablespoons of Vital Wheat Gluten per day will get you to 10g You could add it to bean burgers as a binder or add to hot chocolate or apple sauce and stir. 
    • Wheatwacked
      Raising you vitamin D will increase absorption of calcium automatically without supplementation of calcium.  A high PTH can be caused by low D causing poor calcium absorption; not insuffient calcium intake.  With low D your body is not absorbing calcium from your food so it steals it from your bones.  Heart has priority over bone. I've been taking 10,000 IU D3 a day since 2015.  My doctor says to continue. To fix my lactose intolerance, lots of lactobacillus from yogurts, and brine fermented pickles and saurkraut and olives.  We lose much of our ability to make lactase endogenosly with maturity but a healthy colony of lactobacillus in our gut excretes lactase in exchange for room and board. The milk protein in grass fed milk does not bother me. It tastes like the milk I grew up on.  If I drink commercial milk I get heartburn at night. Some experts estimate that 90% of us do not eat Adequite Intake of choline.  Beef and eggs are the principle source. Iodine deficiency is a growing concern.  I take 600 mcg a day of Liquid Iodine.  It and NAC have accelerated my healing all over.  Virtually blind in my right eye after starting antihypertensive medication and vision is slowly coming back.  I had to cut out starches because they drove my glucose up into the 200+ range.  I replaced them with Red Bull for the glucose intake with the vitamins, minerals and Taurine needed to process through the mitochodria Krebs Cycle to create ATP.  Went from A1c 13 down to 7.9.  Work in progress. Also take B1,B2,B3,B5,B6. Liquid Iodine, Phosphatidyl Choline, Q10, Selenium, D and DHEA.     Choline supplemented as phosphatidylcholine decreases fasting and postmethionine-loading plasma homocysteine concentrations in healthy men +    
    • knitty kitty
      @catnapt, Wheat germ has very little gluten in it.  Gluten is  the carbohydrate storage protein, what the flour is made from, the fluffy part.  Just like with beans, there's the baby plant that will germinate  ("germ"-inate) if sprouted, and the bean part is the carbohydrate storage protein.   Wheat germ is the baby plant inside a kernel of wheat, and bran is the protective covering of the kernel.   Little to no gluten there.   Large amounts of lectins are in wheat germ and can cause digestive upsets, but not enough Gluten to provoke antibody production in the small intestines. Luckily you still have time to do a proper gluten challenge (10 grams of gluten per day for a minimum of two weeks) before your next appointment when you can be retested.    
    • knitty kitty
      Hello, @asaT, I'm curious to know whether you are taking other B vitamins like Thiamine B1 and Niacin B3.  Malabsorption in Celiac disease affects all the water soluble B vitamins and Vitamin C.  Thiamine and Niacin are required to produce energy for all the homocysteine lowering reactions provided by Folate, Cobalamine and Pyridoxine.   Weight gain with a voracious appetite is something I experienced while malnourished.  It's symptomatic of Thiamine B1 deficiency.   Conversely, some people with thiamine deficiency lose their appetite altogether, and suffer from anorexia.  At different periods on my lifelong journey, I suffered this, too.   When the body doesn't have sufficient thiamine to turn food, especially carbohydrates, into energy (for growth and repair), the body rations what little thiamine it has available, and turns the carbs into fat, and stores it mostly in the abdomen.  Consuming a high carbohydrate diet requires additional thiamine to process the carbs into energy.  Simple carbohydrates (sugar, white rice, etc.) don't contain thiamine, so the body easily depletes its stores of Thiamine processing the carbs into fat.  The digestive system communicates with the brain to keep eating in order to consume more thiamine and other nutrients it's not absorbing.   One can have a subclinical thiamine insufficiency for years.  A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function, so the symptoms can wax and wane mysteriously.  Symptoms of Thiamine insufficiency include stunted growth, chronic fatigue, and Gastrointestinal Beriberi (diarrhea, abdominal pain), heart attack, Alzheimer's, stroke, and cancer.   Thiamine improves bone turnover.  Thiamine insufficiency can also affect the thyroid.  The thyroid is important in bone metabolism.  The thyroid also influences hormones, like estrogen and progesterone, and menopause.  Vitamin D, at optimal levels, can act as a hormone and can influence the thyroid, as well as being important to bone health, and regulating the immune system.  Vitamin A is important to bone health, too, and is necessary for intestinal health, as well.   I don't do dairy because I react to Casein, the protein in dairy that resembles gluten and causes a reaction the same as if I'd been exposed to gluten, including high tTg IgA.  I found adding mineral water containing calcium and other minerals helpful in increasing my calcium intake.   Malabsorption of Celiac affects all the vitamins and minerals.  I do hope you'll talk to your doctor and dietician about supplementing all eight B vitamins and the four fat soluble vitamins because they all work together interconnectedly.  
    • Florence Lillian
      Hi Jane: You may want to try the D3 I now take. I have reactions to fillers and many additives. Sports Research, it is based in the USA and I have had no bad reactions with this brand. The D3 does have coconut oil but it is non GMO, it is Gluten free, Soy free, Soybean free and Safflower oil free.  I have a cupboard full of supplements that did not agree with me -  I just keep trying and have finally settled on Sports Research. I take NAKA Women's Multi full spectrum, and have not felt sick after taking 2 capsules per day -  it is a Canadian company. I buy both from Amazon. I wish you well in your searching, I know how discouraging it all is. Florence.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.