Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Nail Problems


sariesue

Recommended Posts

sariesue Explorer

Does anybody else have problems with their fingernails? In addition to the millions of ridges on my nails they are extremely flexiable. To the point where I can bend them easily without any pain. Am I the only one? Does anyone know of any solutions? I've tried nail strengtheners but they don't help.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



gfcolorado Newbie

Mine used to be like that or they'd easily break. I just got my 3rd Shellac manicure and it's amazing. It stays on for 2-3 weeks and my nails are strong and getting long. I find myself frequently touching them because I can't believe they are so strong and won't break.

Multivitamins also seem to help.

jswog Contributor

Mine used to be like that or they'd easily break. I just got my 3rd Shellac manicure and it's amazing. It stays on for 2-3 weeks and my nails are strong and getting long. I find myself frequently touching them because I can't believe they are so strong and won't break.

Multivitamins also seem to help.

I, too, just got my second shellac done, but unfortunately mine only lasted about a week and a half before it started peeling off. I've always had that problem: polish of any kind doesn't hold on my nails. It peels off in sheets.

peeptoad Apprentice

My fingernails used to peel/break and they were pretty flexible as well. I started taking biotin 5mg/day and it has helped a lot.

sariesue Explorer

I, too, just got my second shellac done, but unfortunately mine only lasted about a week and a half before it started peeling off. I've always had that problem: polish of any kind doesn't hold on my nails. It peels off in sheets.

Do you know if the shellac is like the UV color gel nail polish? I tried the UV gel polish last year and it lasted almost a week. Except it damaged my nails when it came off. So I don't want to do that again.

AVR1962 Collaborator

I take biotin drops which work great for nails and hair and are supposed to help protects bones from fractures.

jswog Contributor

Do you know if the shellac is like the UV color gel nail polish? I tried the UV gel polish last year and it lasted almost a week. Except it damaged my nails when it came off. So I don't want to do that again.

I'm not familier with UV color gel nail polish, so I am not sure. But I do know that I was told that the shellac does NOT damage natural nails and that it has not damaged mine. If anything, it has done just the opposite for me! I've had acrilic nails for quite some time and for the first time (since I've gone gluten free) have I even been able to grow my natural nails at all. Part of it has been that I've had to VERY consciously NOT put my fingers in my mouth (nail biter) for fear of ingesting hidden gluten on my hands/under my nails, part is that I've had less urge to bite my nails (seriously!), and part is that I honestly think my nails are much stronger (I've seen it with my toe nails which I obviously haven't been biting...lol).


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



sariesue Explorer

I'm not familier with UV color gel nail polish, so I am not sure. But I do know that I was told that the shellac does NOT damage natural nails and that it has not damaged mine. If anything, it has done just the opposite for me! I've had acrilic nails for quite some time and for the first time (since I've gone gluten free) have I even been able to grow my natural nails at all. Part of it has been that I've had to VERY consciously NOT put my fingers in my mouth (nail biter) for fear of ingesting hidden gluten on my hands/under my nails, part is that I've had less urge to bite my nails (seriously!), and part is that I honestly think my nails are much stronger (I've seen it with my toe nails which I obviously haven't been biting...lol).

I decided to try the shellac manicure. My nails see a little stronger. We'll have to see if it will last at work. I'm a server so chipped nail polish isn't good.

jswog Contributor

I decided to try the shellac manicure. My nails see a little stronger. We'll have to see if it will last at work. I'm a server so chipped nail polish isn't good.

I, too, am a server and it doesn't seem to chip. Mine will peel off (but did the same with polish), but not chip. Good luck with it!

Familytradition Rookie

Interesting thread. I just keep finding more and more links to the crazy chain of celiac/gluten intolerance. :( I have NEVER been able to grow nails. EVER. I have the ugliest, shortest (but I do bite them some - anxiety) nails of all time. I have the ridges and all. :( You know how you hear about prenatal vitamins and/or being pregnant causing nails to grow? I have 3 wonderful little guys and took some of the best prenatal vitamins available and NO GROWTH FOR ME. :( I guess it is all relative. Do any of you have the same issue with hair growth? My hair grows slow too and has been falling out for a year now.

DonnaMM Explorer

I have the same problem! It drives me nuts my nails peel and won't grow, it's like my nails are paper. I take a hair skin and nails vitamin daily as well as a B complex but they do not seem to help. If you are really strict with your diet then I highly recommend you ask your PCP to check your TSH and freeT4 which will assess your thyroid function and check for hypothyroidism, these are simple blood tests. This is the reason my nails peel so much and it appears time to up my medication although my hypothyroidism is not due to celiac, it is due to radiation from cancer I had when I was younger

sariesue Explorer

I have the same problem! It drives me nuts my nails peel and won't grow, it's like my nails are paper. I take a hair skin and nails vitamin daily as well as a B complex but they do not seem to help. If you are really strict with your diet then I highly recommend you ask your PCP to check your TSH and freeT4 which will assess your thyroid function and check for hypothyroidism, these are simple blood tests. This is the reason my nails peel so much and it appears time to up my medication although my hypothyroidism is not due to celiac, it is due to radiation from cancer I had when I was younger

My thyroid levels were normal 2 months ago after being high for 6 months.

DonnaMM Explorer

I am not sure what you mean by high but remember high TSH means hypothyroidism while a low TSH means hyperthyroidism

sariesue Explorer

I am not sure what you mean by high but remember high TSH means hypothyroidism while a low TSH means hyperthyroidism

I had hyperthyroidism for a while as a result of a medication I was on. They did a thyroid reuptake exam and it was like .01 too high.

Familytradition Rookie

I actually just had (a few months ago) my thyroid checked and it was all normal. :)

DeniseG Newbie

My shellac manicure has been lasting 3 - 4 weeks. Since it starts to peel by the cuticle after approximately two weeks, I've been getting a french shellac manicure. My nails looks great and the peeling is not noticeable.

jswog Contributor

My shellac manicure has been lasting 3 - 4 weeks. Since it starts to peel by the cuticle after approximately two weeks, I've been getting a french shellac manicure. My nails looks great and the peeling is not noticeable.

Lucky you! I've never been able to get my manicures to last that long. On a side note, I think I'm going to actually have to trim my nails for like the first time EVER very soon...

sariesue Explorer

I managed to get 5 days before it chipped, and now I only have one little chip. It seems to be lasting very well.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,371
    • Most Online (within 30 mins)
      7,748

    PennyL
    Newest Member
    PennyL
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Russ H
      There were some interesting talks, particularly Prof Ludvig Stollid's talk on therapeutics for coeliac disease.    https://www.youtube.com/playlist?list=PLRcl2mPE0WdigRtJPvylUJbkCx263KF_t
    • Rejoicephd
      Thank you @trents for letting me know you experience something similar thanks @knitty kitty for your response and resources.  I will be following up with my doctor about these results and I’ll read the articles you sent. Thanks - I really appreciate you all.
    • knitty kitty
      You're right, doctors usually only test Vitamin D and B12.  Both are really important, but they're not good indicators of deficiencies in the other B vitamins.  Our bodies are able to store Vitamin B12 and Vitamin D in the liver for up to a year or longer.  The other B vitamins can only be stored for much shorter periods of time.  Pyridoxine B 6 can be stored for several months, but the others only a month or two at the longest.  Thiamine stores can be depleted in as little as three days.  There's no correlation between B12 levels and the other B vitamins' levels.  Blood tests can't measure the amount of vitamins stored inside cells where they are used.  There's disagreement as to what optimal vitamin levels are.  The Recommended Daily Allowance is based on the minimum daily amount needed to prevent disease set back in the forties when people ate a totally different diet and gruesome experiments were done on people.  Folate  requirements had to be updated in the nineties after spina bifida increased and synthetic folic acid was mandated to be added to grain products.  Vitamin D requirements have been updated only in the past few years.   Doctors aren't required to take as many hours of nutritional education as in the past.  They're educated in learning institutions funded by pharmaceutical corporations.  Natural substances like vitamins can't be patented, so there's more money to be made prescribing pharmaceuticals than vitamins.   Also, look into the Autoimmune Protocol Diet, developed by Dr. Sarah Ballantyne, a Celiac herself.  Her book The Paleo Approach has been most helpful to me.  You're very welcome.  I'm glad I can help you around some stumbling blocks while on this journey.    Keep me posted on your progress!  Best wishes! P.S.  interesting reading: Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/
    • NanceK
      So interesting that you stated you had sub clinical vitamin deficiencies. When I was first diagnosed with celiac disease (silent), the vitamin levels my doctor did test for were mostly within normal range (lower end) with the exception of vitamin D. I believe he tested D, B12, magnesium, and iron.  I wondered how it was possible that I had celiac disease without being deficient in everything!  I’m wondering now if I have subclinical vitamin deficiencies as well, because even though I remain gluten free, I struggle with insomnia, low energy, body aches, etc.  It’s truly frustrating when you stay true to the gluten-free diet, yet feel fatigued most days. I’ll definitely try the B-complex, and the Benfotiamine again, and will keep you posted. Thanks once again!
    • knitty kitty
      Segments of the protein Casein are the same as segments of the protein strands of gluten, the 33-mer segment.   The cow's body builds that Casein protein.  It doesn't come from wheat.   Casein can trigger the same reaction as being exposed to gluten in some people.   This is not a dairy allergy (IGE mediated response).  It is not lactose intolerance.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.