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Best Introductory Books

organicmama

By organicmama
in Publications & Publicity

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organicmama Contributor
organicmama
Posted

I have some relatives that are interested in trying out the gluten free diet to see if it resolves some of their health issues. What books do you suggest for learning about what gluten is and how to eat gluten free? The simpler the better for now, until they get their feet wet.

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rosetapper23 Explorer
rosetapper23
Posted

I find Dr. Peter Green's book very helpful for people who want to learn about celiac and the gluten-free diet: "Celiac: The Hidden Epidemic."

organicmama Contributor
organicmama
Posted
  • Author

Thanks! Any other recommendations, especially on gluten sensitivity, what gluten is, gluten free eating, etc.?

sa1937 Community Regular
sa1937
Posted

The book by Dr. Peter Green is definitely a good one.

Here's a couple more:

Living Gluten Free for Dummies by Danna Korn

The First Year: Celiac Disease and Living Gluten-Free by Jules Shepard

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