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Time After Consuming Gluten Until....

texmar

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texmar Newbie
texmar
Posted

Having symptoms of joint/muscle pain, fatigue and constipation. In a week I will be going to the Rheumatologist for a battery of tests to check for autoimmune disorders. My question is...how long does/did it take for your symptoms to show up after consuming gluten, i.e. was it after the meal or did it build up after so many days? So many of my symptoms fall under so many labels...too funny. Thanks a bunch!

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peeptoad Apprentice
peeptoad
Posted

My symptoms built up after about 3-5 days (and got progressively worse), but I think everyone is different.

atan91 Newbie
atan91
Posted

The tingly limbs, brain fog and numbness shows up within 30 minutes. Over the course of a few days, the GI stuff/joint pain/bone pain/muscle aches get worse. Takes about 1-2 weeks for it to go away completely.

AVR1962 Collaborator
AVR1962
Posted

24 hours after gluten I will have digestive issues, headache, brain fog, messed up speach, I will be tired and off balance. The first week is the worst for me. By the end of the week I usually have my thoughts together, headache gone but I will be off balance for at least 3 weeks.

anna34 Enthusiast
anna34
Posted

headache within 15 minutes

emotional/weepy/anxious for 48 hours

C for up to a week

dilettantesteph Collaborator
dilettantesteph
Posted

It varies depending on what symptom and how much consumed. Onset can be from a few hours to several weeks. Makes it tricky to figure out. Elimination diets and keeping a food journal help a lot.

Lori2 Contributor
Lori2
Posted

Takes about three days for most symptoms to show up and they last about three days. Sinus problems build up over a longer period but are definitely gluten induced.

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Celtic Queen Explorer
Celtic Queen
Posted

Got glutened Saturday. The extreme fatigue started about 2 hours afterwards. The D started the next day and lasted 1 day. The sinus problems, depression and brain fog started on day 2 and the depression lasted until today. The brain fog and sinus problems will probably go on for another week or so.

I agree with everyone else about the journaling. It helps.

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      Severe severe mouth pain

      By knitty kitty · Posted

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    • trents
      Severe severe mouth pain

      By trents · Posted

      @Charlie1946, celiac disease damages the lining of the small bowel which is the part of the intestinal track where all our nutrition is absorbed. Celiac disease, therefore, often results in nutritional deficiency related health issues. In addition, you describe a diet that sounds largely devoid of fruits and vegetables and dairy (for calcium). This does not bode well for good oral health or good health in general.  It can take two years or more for good healing of the lining of the small bowel after adopting a consistently gluten free diet. In the meantime, adding in good quality supplements can help compensate for poor nutritional absorption efficiency. Common over the counter vitamins and supplements are often optimized for shelf life rather than good assimilation/utilization by the body. We commonly recommend that those struggling with nutritional deficiencies start taking high potency B-complex, 5-10,000 IU of E daily, D3, Zinc and magnesium glycinate. They need to be checked to make sure they are gluten free since wheat starch can be used as a filler in pills and vitamins. Costco Kirkland Signature and Nature Made brands are often good choices. What is causing your swallowing problems? Is it the thrush?
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      My journey is it gluten or fiber?

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    • Charlie1946
      Severe severe mouth pain

      By Charlie1946 · Posted

      @knitty kitty thank you for replying so quickly! I have not done well at all taking vitamins or supplements, I have such a hard time swallowing even small pills, so I have resorted to crushing them and taking them with Gatorade.  Pretty much I eat baked chicken tenders, Fairlife chocolate protein shakes, gluten free crackers. Thank you so much for the advice, I will try it all for sure, because everything I have tried OTC has done nothing 
    • Charlie1946
      Severe severe mouth pain

      By Charlie1946 · Posted

      Hi, thank you for the quick reply! I was diagnosed about 5 years ago I think,  I try to be extremely careful with what I eat so I don't get cross contamination. I used to get little sores in my mouth when I was little, usually from sucking on hard candy, but L-lisene would clear it right up. I got that Nasal Navage thing and used it twice and that's when I thought I had a sinus infection. So I got a z pack. Then I noticed my tongue was coated and it was white except right down the middle which was more brown and crusty, like the corners of my mouth. I also have dry mouth and I went way too long before I started treating it. So then I had some kind of huge pill and Nystatin mouthwash. My mother in law's new husband ( they live upstairs) started complaining of exactly the same symptoms as me. He went to urgent care, they said it wasn't thrush, it was shingles. We both went to our dentist's for cleanings, I don't have insurance so I really couldn't tell they cleaned my teeth at all. But she said my mouth looked good, all cleared up. I had a day and a half of no pain and then it came right back. So I got more pills and miracle mouthwash. There are times it feels like dry socket and times it feels like it's bleeding but it's not. I don't see any gum or facial swelling, I did see a couple of tiny ulcers on my bottom lip, roof of my mouth is still sore, and my tongue and cheeks are still a little coated. I am just at a loss. My mother in law's husband, they  took swabs and called back a week later and said it was a new herpes variant virus that is going around but not contagious. He was cured after a week! And I'm going on 3 months 😭
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