Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Ruby Tuesday


Lauren M

Recommended Posts

Lauren M Explorer

Hi, I'm fairly new so forgive me if this is a repeat.

I've been pretty lucky eating at my local Ruby Tuesday from the salad bar. I was just wondering if others eat there, and if so, what do you get?

Also, I've had some Celiacs tell me that they would never eat at a salad bar or any other place where you serve yourself b/c of the risk of cross-contamination. For me, I'd rather see it with my own eyes, that way if I see that a crouton has fallen into the shredded cheese container, I won't take any! Am I being naive to think that it's possible to safely eat from the Ruby Tuesday salad bar?

- Lauren


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular
Also, I've had some Celiacs tell me that they would never eat at a salad bar or any other place where you serve yourself b/c of the risk of cross-contamination. For me, I'd rather see it with my own eyes, that way if I see that a crouton has fallen into the shredded cheese container, I won't take any!

<{POST_SNAPBACK}>

What about the crumb that fell off the crouton as it bassed over the cheese container? Can you see it? That type of thing is my biggest concern, and why I'm hesitant about most salad bars.

KaitiUSA Enthusiast

I am also hesitant like Tiffany. Anywhere you eat out even where they have gluten free menus there is always a risk for cross contamination unless all they serve is gluten free food. I try to avoid eating out at most places.

terri Contributor

I worry about when they put the food out. Do they grab the croutons and put them in the container and then grab the lettuce? How about when they chopped the stuff? Did they use the same knife for the cucumbers that had already cut the croutons? Did they use the same cutting board? There are so many ways a salad bar can get contaminated that I feel it is a huge risk and stay away from them. Heck, they could put soy sauce in the marinated veggies and we'd never know. At least we wouldn't know until we got sick! You can still eat at Rubys, just talk to the waitstaff and manager and opt for a safe choice. ;)

Lauren M Explorer

Siiiighhh

Thanks for the responses.

Now this question is totally innocent and not meant to offend... but what do you guys do, never go out to eat? What do you do when friends want to meet out for dinner? Business luncheons? Vacations? I too feel much more comfortable preparing my own food at my own home, but sometimes eating away from home is inevitable! How do you do it?

I try not to have too much anxiety and remind myself that "it could be worse," but sometimes this is sure frustrating!

- Lauren

ryebaby0 Enthusiast

Lauren:

Well, this is going to generate a wide range of responses. My husband is celiac, and we eat at Ruby Tuesday's frequently. We go off-peak, and they have always been extremely helpful with any special things he needs. Generally, I do a scouting trip to restaurants, to save him and our son from the tedious explanations and inevitable discovery that there is no gluten free food to be had in many places. We got a "restaurant card" from GIG (we have several) to send to the kitchen as a reminder for the cooks. When he knows there is a business lunch, he eats before they go, and then just has something to drink or a bowl of fruit. Or sometimes his coworkers (there are several with celiac) choose Ruby's or Outback, and they all eat. Vacation (what's that?) we bring all their food with us, a microwave and a toaster. (And we splurge on cheap plastic tableware, which we pitch rather than struggle to clean safely)

Some people never eat out. Some people are too sensitive to take that chance, or don't feel the work involved is worth it, and they have a point! A choice we made was when everyone wants to eat out -- we have everybody here, and we have a dinner party. An old-fashioned idea, but you get the socializing and food without the stress. ......

Good luck :)

Joanna

mom/wife to celiacs, but not one herself.

happygirl Collaborator

Extremely sensitive to gluten, also. I went to a few places that I was interested in eating at, talked to managers/kitchen staff, so that there are places that I know I can go to. Of course, when I get there, I still grill them with questions :) But, this way, I have an idea of what to expect, what I know I can have, what my options are (i.e. substitute x for y). I think you will find very many people on this forum that eat out a fairly normal amount.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lauren M Explorer

Thanks for replying, you guys are great.

I'm tired of bringing a protein bar and watching other people eat the good stuff at restaurants! And it's even worse to eat before and sit there, having others think that I just don't eat, period! (and at 5'7" and about 100 lbs, they assume things...)

Outback and Austin Grill are 2 places that have published gluten-free lists and I feel fairly comfortable going to. There is also a Thai restaurant near me that completely understands celiac disease and actually has quite a Celiac following. But there are times when I'm with other non-Celiacs who want to go to other restaurants, and I just try to make the best of it. Sometimes it works, sometimes it doesn't.

This is interesting to read other people's theories on eating at restaurants (and ordering from a menu vs salad bars, etc). Please continue sharing!

- Lauren

tarnalberry Community Regular
Siiiighhh

Thanks for the responses.

Now this question is totally innocent and not meant to offend... but what do you guys do, never go out to eat? What do you do when friends want to meet out for dinner? Business luncheons? Vacations? I too feel much more comfortable preparing my own food at my own home, but sometimes eating away from home is inevitable! How do you do it?

I try not to have too much anxiety and remind myself that "it could be worse," but sometimes this is sure frustrating!

- Lauren

<{POST_SNAPBACK}>

I don't eat out often, but still do.

The first thing I'll try to do is get people to go to PF Changs or Outback. They've got gluten-free menus, and are supposed to have trained their staff in what to do about it. (The effectiveness of this seems to vary by location, but so far I've had all good experiences.)

The second thing I'll try to do is find the most basic item at a restaurant that's really hard to mess up and talk to the manager, away from the table, about it. For instance, the last time I went to Claim Jumper, I didn't want to deal with the grill and the rest, so I had a plain baked potato and steamed vegetables. Nothing spectacular, but it was a tasty potato. :-) Or at a Chinese restaurant, for instance, I'll get steamed shrimp and vegetables (no sauce).

The third thing I'll do is evaluate my options. If the menu is full of salads with croutons and bread and fried stuff, then I'll shy away from that, but if the salads are general bread-free affairs, I may try one after a discussion with the server.

Mostly, I don't have the time to risk getting contaminated, so I do my best to avoid any chance, but I will eat out on occasion.

emeraldskies Rookie

I only eat one thing at PF Chang's, Chang's Spicy Chicken, because it has never made me sick. There are other places that have gluten-free menus, but I don't know if they contain dairy or not, so I can't risk it. I've been recontaminated too many times to count (taking two-and-a-half weeks to recover each time) and not because I cheated. It was because I was informed that certain foods were safe when they actually were not. Now, if something is even slightly questionable, I will avoid it at all costs. It just isn't worth it to me.

terri Contributor

I eat out when I travel and when something is going on at work. For example today we took my boss out for his birthday. In deference to my needs we went to Legal Seafood where I ordered gluten-free calamari and cajun scallops and broccoli. I ended up going home early from work and am sitting here miserable. My husband said "but you can't be sick! you ate at Legal Seafood!" Well, guess what, even the restaurants with a gluten-free menu can still mess up. Will I eat there again? Probably. Definitely, but I will order what I usually order and have NEVER gotten sick from, which is the garlic shrimp on rice. I can only think they might have used the same spatula from my boss's breaded oysters to scoop up my scallops. Who knows? Anyhow, don't be discouraged. I know it's hard, but you'll get the hang of it and know what is "safe" to order and where. After all, you're not going for the food, you're going for the company. You get much tastier food at home!

Carriefaith Enthusiast
but what do you guys do, never go out to eat? What do you do when friends want to meet out for dinner? Business luncheons? Vacations?
I eat out sometimes, but I don't make a habit out of it. For dinners with friends, I try to convince them to go to a place with a gluten free menu or a place that I know is safe. When I eat out with co-workers or business it is usually a very expensive place that isn't busy and doesn't mind accomodating the diet. For vacations, I buy some stuff and eat it in the hotel room and just pick places with gluten-free menus.
Lauren M Explorer
After all, you're not going for the food, you're going for the company. You get much tastier food at home!

<{POST_SNAPBACK}>

What a positive way to look at it, thanks terri! :P

judy05 Apprentice
Thanks for replying, you guys are great.

I'm tired of bringing a protein bar and watching other people eat the good stuff at restaurants! And it's even worse to eat before and sit there, having others think that I just don't eat, period! (and at 5'7" and about 100 lbs, they assume things...)

Outback and Austin Grill are 2 places that have published gluten-free lists and I feel fairly comfortable going to. There is also a Thai restaurant near me that completely understands celiac disease and actually has quite a Celiac following. But there are times when I'm with other non-Celiacs who want to go to other restaurants, and I just try to make the best of it. Sometimes it works, sometimes it doesn't.

This is interesting to read other people's theories on eating at restaurants (and ordering from a menu vs salad bars, etc). Please continue sharing!

- Lauren

<{POST_SNAPBACK}>

At least once a week we eat at our local Chinese restaurants, I always order the chicken, shrimp, and broccoli with white rice (no sauce) and I've never had a problem. I might start to carry my own sauce and salad dressings whenever

we eat out.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,393
    • Most Online (within 30 mins)
      7,748

    HeckelCrazy
    Newest Member
    HeckelCrazy
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
    • Scott Adams
      I had the same thing happen to me at around your age, and to this day it's the most painful experience I've ever had. For me it was the right side of my head, above my ear, running from my nerves in my neck. For years before my outbreak I felt a tingling sensation shooting along the exact nerves that ended up exactly where the shingles blisters appeared. I highly recommend the two shot shingles vaccine as soon as your turn 50--I did this because I started to get the same tingling sensations in the same area, and after the vaccines I've never felt that again.  As you likely know, shingles is caused by chicken pox, which was once though of as one of those harmless childhood viruses that everyone should catch in the wild--little did they know that it can stay in your nervous system for your entire life, and cause major issues as you age.
    • trents
    • Clear2me
      Thanks for the info. I recently moved to CA from Wyoming and in that western region the Costco and Sam's /Walmart Brands have many nuts and more products that are labeled gluten free. I was told it's because those products are packaged and processed  in different  plants. Some plants can be labeled  gluten free because the plant does not also package gluten products and they know that for example the trucks, containers equipment are not used to handle wheat, barely or Rye. The Walmart butter in the western region says gluten free but not here. Most of The Kirkland and Members Mark brands in CA say they are from Vietnam. That's not the case in Wyoming and Colorado. I've spoken to customer service at the stores here in California. They were not helpful. I check labels every time I go to the store. The stores where I am are a Sh*tshow. The Magalopoly grocery chain Vons/Safeway/Albertsons, etc. are the same. Fishers and Planters brands no longer say gluten free. It could be regional. There are nuts with sugar coatings and fruit and nut mixes at the big chains that are labeled gluten free but I don't want the fruit or sugar.  It's so difficult I am considering moving again. I thought it would be easier to find safe food in a more populated area. It's actually worse.  I was undiagnosed for most of my life but not because I didn't try to figure it out. So I have had all the complications possible. I don't have any spare organs left.  No a little gluten will hurt you. The autoimmune process continues to destroy your organs though you may not feel it. If you are getting a little all the time and as much as we try we probably all are and so the damage is happening. Now the FDA has pretty much abandoned celiacs. There are no requirements for labeling for common allergens on medications. All the generic drugs made outside the US are not regulated for common allergens and the FDA is taking the last gluten free porcine Thyroid med, NP Thyroid, off the market in 2026. I was being glutened by a generic levothyroxin. The insurance wouldn't pay for the gluten free brand any longer because the FDA took them all off their approved formulary. So now I am paying $147 out of pocket for NP Thyroid but shortly I will have no safe choice. Other people with allergies should be aware that these foreign generic pharmaceutical producers are using ground shellfish shell as pill coatings and anti-desicants. The FDA knows this but  now just waits for consumers to complain or die. The take over of Wholefoods by Amazon destroyed a very reliable source of good high quality food for people with allergies and for people who wanted good reliably organic food. Bezos thought  he could make a fortune off people who were paying alot for organic and allergen free food by substituting cheap brands from Thailand. He didn't understand who the customers were who were willing to pay more for that food and why. I went from spending hundreds to nothing because Bezo removed every single trusted brand that I was buying. Now they are closing Whole foods stores across the country. In CA, Mill Valley store (closed July 2025) and the National Blvd. store in West Los Angeles (closed October 2025). The Cupertino store will close.  In recent years I have learned to be careful and trust no one. I have been deleberately glutened in a restaurant that was my favorite (a new employee). The Chef owner was not in the kitchen that night. I've had  a metal scouring pad cut up over my food.The chain offered gluten free dishes but it only takes one crazy who thinks you're a problem as a food fadist. Good thing I always look. Good thing they didn't do that to food going to a child with a busy mom.  I give big tips and apologize for having to ask in restaurants but mental illness seem to be rampant. I've learn the hard way.          I don't buy any processed food that doesn't say gluten free.  I am a life long Catholic. I worked for the Church while at college. I don't go to Church anymore because the men at the top decided Jesus is gluten. The special hosts are gluten less not gluten free. No I can't drink wine after people with gluten in their mouth and a variety of deadly germs. I have been abandoned and excluded by my Church/Family.  Having nearly died several times, safe food is paramount. If your immune system collapses as mine did, you get sepsis. It can kill you very quickly. I spent 5 days unconscious and had to have my appendix and gall bladder removed because they were necrotic. I was 25. They didn't figure out I had celiac till I was 53. No one will take the time to tell you what can happen when your immune system gets overwhelmed from its constant fighting the gluten and just stops. It is miserable that our food is processed so carelessly. Our food in many aspects is not safe. And the merging of all the grocery chains has made it far worse. Its a disaster. Krogers also recently purchased Vitacost where I was getting the products I could no longer get at Whole Foods. Kroger is eliminating those products from Vitacost just a Bezos did from WF. I am looking for reliable and certified sources for nuts. I have lived the worst consequences of the disease and being exposed unknowingly and maliciously. Once I was diagnosed I learned way more than anyone should have to about the food industry.  I don't do gray areas. And now I dont eat out except very rarely.  I have not eaten fast food for 30 years before the celiac diagnosis. Gluten aside..... It's not food and it's not safe.  No one has got our backs. Sharing safe food sources is one thing we can do to try to be safe.        
    • Mmoc
      Thank you kindly for your response. I have since gotten the other type of bloods done and am awaiting results. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.