Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Anyone gluten-free, Salicylate-Free And Nickel-Free?

Deacon's Garden

Recommended Posts

Deacon's Garden Rookie
Deacon's Garden
Posted

I am trying to sort out everything I am reacting to. I know I have a nickel allergy, but never knew it was in food. On top of being gluten-free, now, it seems impossible to find anything to eat. Now I am suspecting a salicylate sensitivity/allergy. I know I react topically, now I need to see if foods bother me, too. But that leaves me basically just celery to eat.

Also, I am trying to find a comprehensive list of safe gluten-free foods so that I can print it out and then cross out the nickel and salicylate problem foods to see what is left. Can anyone help?

Subsisting on air, herbal tea and brown rice right now....

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Strawberry-Jam Enthusiast
Strawberry-Jam
Posted

I don't think it is possible to be salicylate FREE, but being low sal should be good enough. Everyone has a salicylate threshold. yours is probably just low.

The following foods are on the "failsafe" diet and are sal-free or low-sal. I know nothing about nickel.

- unprocessed meats & seafood

- eggs

- most grains

- white potatoes (peeled)

- bamboo shoots

- most beans, chickpeas, red or brown lentils (NOT green)

- green beans

- brussels sprouts

- cabbage

- cashew nuts

- leeks, shallots

- swedes/rutabagas

- pears -- peeled

those are the *extremely* low sal foods. I'm sure you can find more comprehensive lists on low-sal websites.

best of luck to ya.

MarciaD Newbie
MarciaD
Posted

Have you checked with the Feingold Association? It's foodlist lists food by brand name that are dye/flavoring,preservative free with notations whether the product contains gluten (as casein).

I am trying to sort out everything I am reacting to. I know I have a nickel allergy, but never knew it was in food. On top of being gluten-free, now, it seems impossible to find anything to eat. Now I am suspecting a salicylate sensitivity/allergy. I know I react topically, now I need to see if foods bother me, too. But that leaves me basically just celery to eat.

Also, I am trying to find a comprehensive list of safe gluten-free foods so that I can print it out and then cross out the nickel and salicylate problem foods to see what is left. Can anyone help?

Subsisting on air, herbal tea and brown rice right now....

missmellie Newbie
missmellie
Posted

A wild idea here - if you are extremely sensitive to nickel, perhaps what you are reacting to is that your food has touched the nickel in your stainless steel flatware. Lots of stainless steel contains nickel.

Maybe you could try using plastic for a few days, just to see if you see any difference?

bartfull Rising Star
bartfull
Posted

I've got the same intolerances/sensitivities you do, PLUS I think I am super-sensitive to corn. I am living on meat, cheese, and cauliflower. I can also eat Starbucks ice cream, which is what keeps me sane. :P

The biggest problem I have found is this: Most foods that are low in sals are high in nickel. That's why cauliflower is the only veggie I can eat. Pears are low in sals if you peel them, but they too are high in nickel. So I don't eat any friut at all.

And the brown rice is high in nickel too. You should switch to white rice, or even better yet, organic sushi rice. I bought some but haven't tried it yet because I am waiting to heal from the last bout. (I took a chance on a vitamin B-12 tablet, and sure enough, it got me. I think it was the "natural cherry flavor". Even something like THAT is often carried on corn. :angry: )

I HAVE noticed that ricecakes don't seem to bother me. I think the way they are made, most of the nickel is washed out of them or something. The important thing is to get some supplements because you are not getting all the nutrition you need. I haven't found any yet that don't have corn, so I am eating a lot more beef. Beef has more vitamins and minerals than chicken.

If you Google salicylate sensitivity you will find the salicylate sensitivity forum. There are quite a few folks over there who have nickel allergies and they have helped me a lot.

bartfull Rising Star
bartfull
Posted

Oh yeah, about those stainless steel pans - they say you should never cook acidic foods like tomato sauce in them because that WILL leach the nickel out of the pan and into your food. Aluminum or glass is best.

elfie Newbie
elfie
Posted

Oh yeah, about those stainless steel pans - they say you should never cook acidic foods like tomato sauce in them because that WILL leach the nickel out of the pan and into your food. Aluminum or glass is best.

Interesting on that one. I stopped using aluminum pans at all, but especially with acidic foods because I was told the aluminum would leach out. My reason for it was because my testing from the doctor showed an overload of aluminum in my system.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


mushroom Proficient
mushroom
Posted

Oh yeah, about those stainless steel pans - they say you should never cook acidic foods like tomato sauce in them because that WILL leach the nickel out of the pan and into your food. Aluminum or glass is best.

I once had some tomato sauce eat a hole in an aluminum pan (it got hidden in the back of the fridge :unsure: )

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. knitty kitty
      - knitty kitty replied to Sarah Grace's topic in Related Issues & Disorders
      21

      Headaches / Migraines and Hypoglycaemia

      @Sarah Grace, Thank you for the update! It's so good to hear from you! I'm glad Thiamine, B Complex and magnesium have helped you. Yes, it's important to take all three together. I had to quit eating cheese and nuts a long time ago because they triggered migraines in me, too. They are high in tyrosine, an amino acid, found also in fermented...
    2. Jmartes71
      - Jmartes71 posted a topic in Coping with Celiac Disease
      0

      Related issues

      Its been a complete nightmare dealing with all these health issues one thing after another and being told many different things.I am looking for a new primary care physician considering when I told my past doctor of 25 years I was diagnosed before any foods eliminated from my diet and now this year at age 54 no longer able to push considering Im always exhausted...
    3. trents
      - trents replied to Sarah Grace's topic in Related Issues & Disorders
      21

      Headaches / Migraines and Hypoglycaemia

      My migraines generally have their onset during the early morning hours as well. Presently, I am under siege with them, having headaches all but two days so far this month. I have looked at all the things reported to be common triggers (foods, sleep patterns, weather patterns, stress, etc.). Every time I think I start to see a pattern it proves not to pan...
    4. Scott Adams
      - Scott Adams replied to jessicafreya's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Tamale ingredients

      These are labeled gluten-free: https://www.amazon.com/Corn-Husks-Tamales-Authentic-Flavorful/dp/B01MDSHUTM/
    5. Wheatwacked
      - Wheatwacked replied to Roses8721's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      GI DX celiac despite neg serology and no biopsy

      Just a gluten free diet is not enough. Now you have to identify and replenish your malnutrition. Celiac disease is co-morbid with malabsorption syndrome. Low vitamin D, Low Thiamine caused Gastointeston Beriberi, low choline, low iodine are common the general population, and in newly diagnosed Celiacs in the western culture its is more likely. It takes...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,145
    • Most Online (within 30 mins)
      7,748
    Kundrey
    Newest Member
    Kundrey
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • knitty kitty
      Headaches / Migraines and Hypoglycaemia

      By knitty kitty · Posted

      @Sarah Grace,  Thank you for the update!  It's so good to hear from you!  I'm glad Thiamine, B Complex and magnesium have helped you.  Yes, it's important to take all three together.    I had to quit eating cheese and nuts a long time ago because they triggered migraines in me, too.  They are high in tyrosine, an amino acid, found also in fermented foods like sauerkraut and red wine.   I found taking Tryptophan very helpful with migraines.  Tryptophan is a precursor of serotonin and people with migraines are often low in serotonin.  (Don't take tryptophan if you're taking an SSRI.)     This recent study shows tryptophan really helps. The association between dietary tryptophan intake and migraine https://pubmed.ncbi.nlm.nih.gov/31254181/   For immediate respite from a migraine, try smiling REALLY BIG, mouth closed, tongue pressed against roof of mouth, and crinkle up your eyes like you just heard or saw the funniest thing...  This causes an endorphin release in the brain.  Usually it's the funny event, then the endorphin release and then the smile.  Smiling first makes the endorphin center think it missed something and it catches up quickly by releasing endorphins after the big crinkle eyed smile.  Must make crinkly eyes with smile or it won't work.  If you do this too frequently within a short time frame (several hours), you can deplete your endorphins, but you'll make more in a couple of hours, so no worries. Get your thyroid checked, too.  Migraines are also seen in low thyroid function (Hashimoto's or hypothyroidism).  Celiac and thyroid problems go hand in hand.   Vitamin D helps, too.  Low Vitamin D is found in migraine.   I'm so glad you're doing better.  
    • Jmartes71
      Related issues

      By Jmartes71 · Posted

      Its been a complete nightmare dealing with all these health issues one thing after another and being told many different things.I am looking for a new primary care physician considering when I told my past doctor of 25 years I was diagnosed before any foods eliminated from my diet and now this year at age 54 no longer able to push considering Im always exhausted, leg pain , stomach,skin and eye issues,high blood pressure to name a few all worsen because I was a  school bus driver and few years until my immune system went to hell and was fired because of it.Im still struggling now, Im sibo positive and been told im not celiac and that I am.I have a hernia and dealing with menopause. Its exhausting and is causing depression because of non medical help. Today I saw another gastrointestinalist and he said everything im feeling doesn't add up to celiac disease since my ITg levels are normal so celiac disease is under control and it's something else. I for got I had Barrett's esophagus diagnosed in 2007 because recent doctors down played it just like my celiac disease. Im currently looking for a pcp in my area because it is affecting me personally and professionally. Im told since celiac looks under control it's IBS and I need to see a therapist to control it. Gastrointestinalist around here think only food consumption and if ITG looks normal its bit celiac disease it's something else. Is this right? This is what im being told. I want medical help but told its IBS.Im feel lost by " medical team "
    • trents
      Headaches / Migraines and Hypoglycaemia

      By trents · Posted

      My migraines generally have their onset during the early morning hours as well. Presently, I am under siege with them, having headaches all but two days so far this month. I have looked at all the things reported to be common triggers (foods, sleep patterns, weather patterns, stress, etc.). Every time I think I start to see a pattern it proves not to pan out in the long run. I'm not sure it's any one thing but may, instead, be a combination of things that coalesce at certain times. It's very frustrating. The medication (sumatriptan or "Imatrix") is effective and is the only thing that will quell the pain. NSAIDs, Tylenol, even hydrocodone doesn't touch it. But they only give you 9 does of sumatriptan a month. And it doesn't help that medical science doesn't really know what causes migraines. They know some things about it but the root cause is still a mystery.
    • Scott Adams
      Tamale ingredients

      By Scott Adams · Posted

      These are labeled gluten-free: https://www.amazon.com/Corn-Husks-Tamales-Authentic-Flavorful/dp/B01MDSHUTM/
    • Wheatwacked
      GI DX celiac despite neg serology and no biopsy

      By Wheatwacked · Posted

      Just a gluten free diet is not enough.  Now you have to identify and replenish your malnutrition.  Celiac disease is co-morbid with malabsorption syndrome.  Low vitamin D, Low Thiamine caused Gastointeston Beriberi, low choline, low iodine are common the general population, and in newly diagnosed Celiacs in the western culture its is more likely.  It takes time to heal and you need to focus on vitamins and minerals.  Gluten free foods are not fortified like regular processed foods.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.