Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Banana Bread Recipe


ciamarie

Recommended Posts

ciamarie Rookie

Someone asked for a recipe without any gums, and this could probably be adapted to use some other fruit besides bananas, also? I made it last Friday, came out great! I based it on a recipe in my 30 year old Fanny Farmer cookbook, which is my favorite. I used 2 bananas instead of 3, and left out the nuts just because I'm avoiding most nuts at the moment.

Banana nut bread

3 ripe bananas, well mashed

2 eggs, well beaten

2 cups flour [i used 1 cup white rice, 1/2 cup brown rice, 1/4 cup each of tapioca and potato starch]

3/4 cup sugar [i used 1/2 cup granulated cane and 1/4 cup light brown C&H sugar]

1 teaspoon salt

1 teaspoon baking soda

1 teaspoon baking powder [i added this from the original, since it's gluten-free flours]

1/2 cup coarsely chopped walnuts (optional)

Mix everything together well, I mixed the wet & dry ingredients separately, then added the wet to the dry. It's a moderately stiff dough. Pour into a buttered loaf pan, bake for 1 hour at 350. Adjust for your oven, I baked it for about 55 minutes. Remove from pan on to a cooling rack for at least 30 minutes before slicing. Enjoy!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



sa1937 Community Regular

I'm positively drooling, ciamarie!!!

mushroom Proficient

I make this all the time and it is great. I use my sorghum flour mix (with brown and white rice) with it and add cinnamon and a bit of nutmeg.

Marilyn R Community Regular

Thank you!!! :D It was me who asked. I've got some frozen mango pulp going into the refrigerator tonight to try this out ASAP.

Thanks again. :D

ciamarie Rookie

Thank you!!! :D It was me who asked. I've got some frozen mango pulp going into the refrigerator tonight to try this out ASAP.

Thanks again. :D

When I mentioned possibly using other fruits, I had maybe apple or pear in mind. I haven't had a mango in years, though. Please reply back and let us know how it is! And you're welcome. :)

mushroom Proficient

When I mentioned possibly using other fruits, I had maybe apple or pear in mind. I haven't had a mango in years, though. Please reply back and let us know how it is! And you're welcome. :)

I was also thinking of something with a little more "body"?? than mango". It's that nice stickiness of the banana I think that holds it together so nicely :) without the gum.

jerseyangel Proficient

Yum! Looks great--I normally make my banana bread with the Gluten Free pantry Muffin Mix but will keep and try this too.

Shroomie--I always add cinnamon and nutmeg to my banana bread. Love it that way!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



freeatlast Collaborator

I make this all the time and it is great. I use my sorghum flour mix (with brown and white rice) with it and add cinnamon and a bit of nutmeg.

How much sorghum/brown/white rice do you use? Do you also mix potato starch or tapioca?

mushroom Proficient

How much sorghum/brown/white rice do you use? Do you also mix potato starch or tapioca?

Looking at my blends (I have two, one for heavier, one for lighter) the ratios for sorghum, brown rice and tapioca are 1-1/2 / 1/ 1/2 and 1 / 1 / 1 respectively.

Marilyn R Community Regular

"When I mentioned possibly using other fruits, I had maybe apple or pear in mind. I haven't had a mango in years, though. Please reply back and let us know how it is! And you're welcome."

Thanks for your feedback, Marie & Mushroom. I think the mango might work because I googled recipes for mango bread today and they look pretty much the same as regular quick breads, but I could be really wrong. I'm not sure how much fruit pectin mango has compared to bananas or apples. Anyway, the mango is defrosted, I'll make it this weekend and report back. :D

freeatlast Collaborator

Looking at my blends (I have two, one for heavier, one for lighter) the ratios for sorghum, brown rice and tapioca are 1-1/2 / 1/ 1/2 and 1 / 1 / 1 respectively.

Thank you! I will try that. It looks good!

pain*in*my*gut Apprentice

Someone asked for a recipe without any gums, and this could probably be adapted to use some other fruit besides bananas, also? I made it last Friday, came out great! I based it on a recipe in my 30 year old Fanny Farmer cookbook, which is my favorite. I used 2 bananas instead of 3, and left out the nuts just because I'm avoiding most nuts at the moment.

Banana nut bread

3 ripe bananas, well mashed

2 eggs, well beaten

2 cups flour [i used 1 cup white rice, 1/2 cup brown rice, 1/4 cup each of tapioca and potato starch]

3/4 cup sugar [i used 1/2 cup granulated cane and 1/4 cup light brown C&H sugar]

1 teaspoon salt

1 teaspoon baking soda

1 teaspoon baking powder [i added this from the original, since it's gluten-free flours]

1/2 cup coarsely chopped walnuts (optional)

Mix everything together well, I mixed the wet & dry ingredients separately, then added the wet to the dry. It's a moderately stiff dough. Pour into a buttered loaf pan, bake for 1 hour at 350. Adjust for your oven, I baked it for about 55 minutes. Remove from pan on to a cooling rack for at least 30 minutes before slicing. Enjoy!

I am soooo going to try this!!! :P

Marilyn R Community Regular

I made the bread this morning substituting mango pulp and half a chopped apple for the mashed banana. I also added 1/2 cup sunflower oil to the wet mixture. My only remaining loaf pan is 8", so I poured some of the batter in two ramekins and baked them along with the bread.

The ramekins were cooked in less than 30 minutes and cooled quickly, so by the time the loaf was done, we were able to have delicious warm bread for breakfast! :D (They had nice eye appeal too, I tossed some dried cherries on top of them before baking.)

I'll be using this recipe often. DP loved it, noting that it didn't really taste like mangos.

My intentions were to make banana bread this morning and make a smoothie out of the mango. I picked up 4 dark skinned bananas at the fruit market on Friday (they charged me 9 cents for them). I peeled the first banana and it was perfect fruit for eating, but not overripe at all.

So I went with plan B (my original plan A) after eating the banana. Thanks again for the recipe.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,583
    • Most Online (within 30 mins)
      7,748

    Lindy Lulu
    Newest Member
    Lindy Lulu
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      Welcome to the forum, @Ben98! If you have been consciously or unconsciously avoiding gluten because of the discomfort it produces then it is likely that your blood antibody testing for celiac disease has been rendered invalid. Valid testing requires regular consumption of generous amounts of gluten. The other strong possibility is that you have NCGS (Non Celiac Gluten Sensitivity) which shares many of the same symptoms with celiac disease but does not have the autoimmune component and thus does not damage the small bowel lining. It is 10x mor common than celiac disease. There is currently no test for NCGS. Celiac disease must first be ruled out. Some experts in the field believe it can be a precursor to the development of celiac disease. Having one or both of the primary genes for developing celiac disease does not imply that you will develop active celiac disease. It simply establishes the potential for it. About 40% of the population has the genetic potential but only about 1% develop active celiac disease. 
    • Ben98
      TTG blood test and total IGA tested on many occasions which have always remained normal, upper GI pain under my ribs since 2022. I had an endoscopy in 2023 which showed moderate gastritis. no biopsy’s were taken unfortunately. genetic test was positive for HLADQ2. extreme bloating after eating gluten, it’ll feel like I’ve got bricks in my stomach so uncomfortably full. the pain is like a dull ache under the upper left almost like a stitch feeling after a long walk. I am just wanting some advice has anyone here experienced gastritis with a gluten issue before? thank you  
    • Wheatwacked
      "Conclusions: The urinary iodine level was significantly lower in women with postmenopausal osteoporosis, and iodine replacement may be important in preventing osteoporosis"  Body iodine status in women with postmenopausal osteoporosis Low iodine can cause thyroid problems, but Iodine deficiency will not show up in thyroid tests.  Iodine is important for healing, its job is to kill off defective and aging cells (Apoptosis). Skin, brain fog, nails, muscle tone all inproved when I started taking 600 mcg (RDA 150 - 1000 mcg) of Liquid Iodine drops. Some with dermatitis herpetiformis, Iodine exacerbates the rash.  I started at 1 drop (50 mcg) and worked up to 12 drops, but I don't have dermatitis herpetiformis.
    • cristiana
      That's great news, you can do this.  Let us know how things go and don't hesitate to ask if you have any more questions. Cristiana 😊
    • petitojou
      Thank you so much for sharing your experience and I found myself giggling with happiness as I read how your body reached such spring! And I hope that your current journey is also successful!! Definitely starting the food diary! So many amazing advices. And it’s very scary. It really hits all our soft spots as well as our confidence system. Most doctors I went thought I was underage despite being in my late 20s. Right now I look like am I twelve, but is also this body that’s taking so much, so I might as well love it too! Going to make the necessary changes and stay in this path. Thank you again! 🫶
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.