Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gravy


samie

Recommended Posts

samie Contributor

Tonight i think i am planing to make gluten-free gravy. Which i havent done before. I wanted make sure i do it right. I got some chicken stock and zxantham gum. Do i just need to add the xantham gum once i heat the stock up.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



sa1937 Community Regular

Samie, I would not use xanthan gum or you'll get a gloppy, slimy mess. Last time I made gravy I made a roux using pan drippings (you could use butter if you don't have drippings) and sweet rice flour. You could probably use a different gluten-free flour or blend.

Or simply thicken your gravy with cornstarch. Dissolve the cornstarch in a bit of water first.

I don't make much gravy but these two things have worked for me.

Edit: You might want to check some websites like allrecipes.com or food.com to see what recipes you might find for gluten-free gravy.

fantasticalice Explorer

Did you know it's a laxative?!

Kate79 Apprentice

Millet works really well, too. If you make a roux first, just add millet flour like you would regular. We used it for Thanksgiving this year and no one knew the difference.

love2travel Mentor

Sylvia is right - definitely no need for gums in gravy. Like already suggested, I use cornstarch or millet or sorghum for gravy. We rarely make it because I like to deglaze with wine and make a jus or glaze instead as I did last night with our roast chicken.

You certainly need not be deprived of great gravy! :)

samie Contributor

Thank you. I wasnt sure.

Juliebove Rising Star

Samie, I would not use xanthan gum or you'll get a gloppy, slimy mess. Last time I made gravy I made a roux using pan drippings (you could use butter if you don't have drippings) and sweet rice flour. You could probably use a different gluten-free flour or blend.

Or simply thicken your gravy with cornstarch. Dissolve the cornstarch in a bit of water first.

I don't make much gravy but these two things have worked for me.

Edit: You might want to check some websites like allrecipes.com or food.com to see what recipes you might find for gluten-free gravy.

That's how I make it too. Or close to it. I usually use olive oil instead of butter.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Paleoworks Newbie

xanthan gum,sorghum and cornstarch all have potential to cause adverse reactions so personally would never choose to use any of these. Trick is to keep as far from refined as possible. Gravy is not difficult, trial your own mixes, starting as always with the juices and fats from whatever meat you have cooked.

Add to the tray of meat juices some water, cider or red wine to create quantity and perhaps a little more flavour if choosing the latter two. Place tray over heat, stir and scrape bottom to loosen extra flavour.

Pour into serving jug, add arrowroot, almond flour and perhaps a mushroom and/or half a small onion, sage, fennel seed and a little pepper (add what herbs and spice you prefer, it's your creation). Use hand blender to liquidise and serve,

Gorgeous...and healthy too!

freeatlast Collaborator

Tonight i think i am planing to make gluten-free gravy. Which i havent done before. I wanted make sure i do it right. I got some chicken stock and zxantham gum. Do i just need to add the xantham gum once i heat the stock up.

What a great idea to use chicken stock instead of milk. Please let us know how that worked for you. I tried making gravy about a month ago with all boiling water instead of milk, and it was pretty close to ineatable.

ciamarie Rookie

For Thanksgiving gravy my sister-in-law used potato starch. It was pretty good!

samie Contributor

What a great idea to use chicken stock instead of milk. Please let us know how that worked for you. I tried making gravy about a month ago with all boiling water instead of milk, and it was pretty close to ineatable.

I was told before chicken stock is good for gravy.

samie Contributor

Thanks evreyone for the suggestions. I am gonna use some flour mixture i got.

MaryJones2 Enthusiast

Imagine Foods makes gluten-free gravy. They list turkey and beef on their website but they also make a vegan mushroom gravy that is gluten-free too. I've used them several times and they are great.

love2travel Mentor

I was told before chicken stock is good for gravy.

Chicken stock (homemade) is the best! I also add a splash of white wine.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - AlwaysLearning replied to Colleen H's topic in Coping with Celiac Disease
      3

      Gluten related ??

    2. - Colleen H replied to Colleen H's topic in Coping with Celiac Disease
      3

      Gluten related ??

    3. - Jmartes71 replied to Jmartes71's topic in Coping with Celiac Disease
      4

      My only proof

    4. - AlwaysLearning replied to Jmartes71's topic in Coping with Celiac Disease
      4

      My only proof


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,090
    • Most Online (within 30 mins)
      7,748

    Jamie B
    Newest Member
    Jamie B
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • AlwaysLearning
      Get tested for vitamin deficiencies.  Though neuropathy can be a symptom of celiac, it can also be caused by deficiencies due to poor digestion caused by celiac and could be easier to treat.
    • Colleen H
      Thank you so much for your response  Yes it seems as though things get very painful as time goes on.  I'm not eating gluten as far as I know.  However, I'm not sure of cross contamination.  My system seems to weaken to hidden spices and other possibilities. ???  if cross contamination is possible...I am in a super sensitive mode of celiac disease.. Neuropathy from head to toes
    • Jmartes71
      EXACTLY! I was asked yesterday on my LAST video call with Standford and I stated exactly yes absolutely this is why I need the name! One, get proper care, two, not get worse.Im falling apart, stressed out, in pain and just opened email from Stanford stating I was rude ect.I want that video reviewed by higher ups and see if that women still has a job or not.Im saying this because I've been medically screwed and asking for help because bills don't pay itself. This could be malpratice siit but im not good at finding lawyers
    • AlwaysLearning
      We feel your pain. It took me 20+ years of regularly going to doctors desperate for answers only to be told there was nothing wrong with me … when I was 20 pounds underweight, suffering from severe nutritional deficiencies, and in a great deal of pain. I had to figure it out for myself. If you're in the U.S., not having an official diagnosis does mean you can't claim a tax deduction for the extra expense of gluten-free foods. But it can also be a good thing. Pre-existing conditions might be a reason why a health insurance company might reject your application or charge you more money. No official diagnosis means you don't have a pre-existing condition. I really hope you don't live in the U.S. and don't have these challenges. Do you need an official diagnosis for a specific reason? Else, I wouldn't worry about it. As long as you're diligent in remaining gluten free, your body should be healing as much as possible so there isn't much else you could do anyway. And there are plenty of us out here who never got that official diagnosis because we couldn't eat enough gluten to get tested. Now that the IL-2 test is available, I suppose I could take it, but I don't feel the need. Someone else not believing me really isn't my problem as long as I can stay in control of my own food.
    • AlwaysLearning
      If you're just starting out in being gluten free, I would expect it to take months before you learned enough about hidden sources of gluten before you stopped making major mistakes. Ice cream? Not safe unless they say it is gluten free. Spaghetti sauce? Not safe unless is says gluten-free. Natural ingredients? Who knows what's in there. You pretty much need to cook with whole ingredients yourself to avoid it completely. Most gluten-free products should be safe, but while you're in the hypersensitive phase right after going gluten free, you may notice that when something like a microwave meal seems to not be gluten-free … then you find out that it is produced in a shared facility where it can become contaminated. My reactions were much-more severe after going gluten free. The analogy that I use is that you had a whole army of soldiers waiting for some gluten to attack, and now that you took away their target, when the stragglers from the gluten army accidentally wander onto the battlefield, you still have your entire army going out and attacking them. Expect it to take two years before all of the training facilities that were producing your soldiers have fallen into disrepair and are no longer producing soldiers. But that is two years after you stop accidentally glutening yourself. Every time you do eat gluten, another training facility can be built and more soldiers will be waiting to attack. Good luck figuring things out.   
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.