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Confused By Potato

GottaSki

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pricklypear1971 Community Regular
pricklypear1971
Posted

OK this is crazy. I think I might be reacting to potato SKIN. Tater tots didn't bother me but a whole baked potato has gotten me twice. How weird is that?

I don't know what's in the skin...other than iodine.

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Skylark Collaborator
Skylark
Posted

I don't know what's in the skin...other than iodine.

I'm not sure but the food chemical diet I'm on says to peel them. Might be amines. I don't think I react to iodine. Seafood doesn't cause any issues.

mushroom Proficient
mushroom
Posted

I'm not sure but the food chemical diet I'm on says to peel them. Might be amines. I don't think I react to iodine. Seafood doesn't cause any issues.

Yes, the skin is not only where most of the nutrient content (other than starch) lies, but see also:

Open Original Shared Link

You should also avoid eating potato peels. About 30% to 80% of the toxin content of a potato is in its peel.

That also happens to be where the lectins are, to repel invaders :ph34r: My worst reactions to potatoes were always when I was eating the skins.

Skylark Collaborator
Skylark
Posted

That makes a lot of sense, Shroomie. I don't think lectins and autoimmunity play very nice together. :huh:

pricklypear1971 Community Regular
pricklypear1971
Posted

That makes a lot of sense, Shroomie. I don't think lectins and autoimmunity play very nice together. :huh:

I'd like to know what does play well with ai. Seriously. Because I'd schedule a play date. Like, yesterday.

Ok. I'll stop being grumpy.

mushroom Proficient
mushroom
Posted

I'd like to know what does play well with ai. Seriously. Because I'd schedule a play date. Like, yesterday.

Ok. I'll stop being grumpy.

Okay, if you'll stop being grumpy you can come to Nevada for a playdate this summer :D

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