Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Kitchen Space


bikerhaustx

Recommended Posts

bikerhaustx Newbie

Hello! I'm a new member here and have 2 out of 4 of us with diagnosed gliadin reactivity. We haven't bothered with the more invasive tests because we've had such great results with eliminating gluten so far.

My question is how do you organize your kitchen space when you have to account for more gadgets and gizmos to do more cooking and baking at home? I don't have a small kitchen and a huge pantry but I've completely used up every inch of space in both between the extra ingredients I need to keep on hand and the extra appliances. We have a blossoming teen so it's important to have the "fun" foods that we used to be able to eat out at the ready. This means needing to stock things like waffle irons. lol I'm not complaining but would love some references on what the rest of you do to keep some order in your kitchens.

Sorry if this is repeating a topic that's already been covered - I'm new to this stuff and have tried to keep things as normal as possible for our non-target kid who's in the midst of teen angst.

Thanks for reading and for any input you can provide!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lpellegr Collaborator

Most pots and pans can still be shared - just make sure to really scrub a pot after regular pasta to make sure that ring of starch gets removed. If non-stick pans are in good shape they should be okay, but it's still good to designate one or two just for gluten-free foods. Definitely need separate colanders/strainers, because it's impossible to clean all of the gluten out. Don't use old cast iron because gluten will be stuck in it. You need separate sets of wooden spoons for gluten and gluten-free. I mark my gluten-free spoons with a black ring around the handle drawn on with a Sharpie, and keep them in separate crocks. You need to label things until people finally learn which items to use for which foods - bright red tape on the handle or something that won't get washed or burned off. I keep a scissors just for cutting open gluten-free packages and a separate can opener, because both of those can carry cross-contamination. Anything that can be completely washed by hand or in the dishwasher can be used for any food (glass, metal, ceramic). If something has too many nooks and crannies to clean completely, don't use it for gluten-free if it has been used for gluten (like my beautiful cookie molds, sigh).

Appliances: do you really need a waffle iron or can you make do with frozen Van's gluten-free waffles? You definitely need separate toasters. If you can make sure to clean it completely after each use, a mixer or blender can do for all foods.

Food: you need separate jars of anything that gets spread on bread: mayo, jelly, peanut butter, margarine, butter, etc. I got green stickers and wrote "gluten-free" on them, and red stickers that say "not gluten-free", and after labeling several pages of each have been using them on all duplicate foods for the past 7 years. Squeeze bottles (like ketchup) are fine to share if you can train everybody to NOT TOUCH THE FOOD when they use them.

I designated one drawer in the fridge and one shelf in the freezer to gluten-free foods for me and smacked anyone who went in them. :lol: . I got a big Rubbermaid container for keeping gluten-free goodies that I didn't want to share (MY Pirate Booty!) - out of sight, out of mind. I also keep the bags of various flours in there.

I don't have to feed gluten-free teenagers, so I may not need to have as much stuff on hand as you, but I hope this gives you an idea of what you need.

Juliebove Rising Star

We have no pantry at all. The few cabinets I have wouldn't hold all of the food anyway. We keep extra things in the garage so long as they are in cans and jars. I had to buy a large shelving unit for the dining room to hold extra food and some other things. We still have literally no counter space. I have to use the pull out cutting board and the top of the stove for preparing things.

Adalaide Mentor

My kitchen looks like Noah's ark. Everything two by two, side by side. Instead of the monster round deep fryer my husband loved so much we bought two smaller rectangular ones that nestle nicely in a corner taking up less space than before. I keep almost buying a toaster, my husband says to get 2 when I do but instead I'm considering a 4 slice and just marking my half and his half. I have a separate shelf in the pantry for my specifically gluten free foods and a separate cupboard for my pots and pans and plastic/glass things like a sifter, measuring cups and storage containers.

We do have two separate waffle irons, I hijacked the new round Belgian one that flips over and those are honestly the most difficult thing to find space for. I decided we don't make waffles often enough to have them out and at the ready all of the time so they can hide in the pantry on a high shelf. If you enjoy making your own waffles, go for it. I can't imagine eating some "crap from a box" variety when I can have fresh toasty ones just the way I like them. (No offense to those of you who like the convenience but I have never liked boxed frozen waffles. Just ewwwwww!)

Our kitchen isn't really small, but it has quickly become crowded. Since some of the appliances and other things are the same style/brand for the gluten and gluten free ones I marked all of mine so everyone would know they are a gluten free appliance. So that it was something that wouldn't come off in regular washing or even in the dishwasher I broke out the bright pink nail polish. I marked things like the dial on the deep fryer and the handle of it's basket. When I finally find a toaster I like I'll mark near the ends of the slots that are mine. Some things I just use totally different brands. My MIL favors Glad or Ziploc plastic containers, so I buy Rubbermaid with red lids or Pyrex so they are obviously mine.

A lot of the snack and "fun" foods can be shared by everyone. Nachos and cheese? Check. Popcorn? Check. Cheetos? Double check! (Yeah, junk I shouldn't eat but they're so tasty and I wouldn't want to disappoint Chester.) I love the idea of stickers to mark things, just getting some cheap smileys or something you could maybe just put them on the gluten-free stuff so you know what you can grab quickly. I may be buying stickers today!

lpellegr Collaborator

One note about the shared snacks: I taught the kids to not stick their hands inside the bags (because they don't remember to wash them) but to pour out their portion so they don't comtaminate the rest. My paranoia keeps my guts safe.

xjrosie Apprentice

I actually bought a set of inexpensive shelves at Meijer. Five shelves, and I have it in my bedroom (really tiny apartment). You could put it in the laundry room if it's accessible from the kitchen or buy a kitchen cart and make it decorative by putting the big utensils in a couple crocks and use the drawers they came out of for additional storage.

Juliebove Rising Star

My kitchen looks like Noah's ark. Everything two by two, side by side. Instead of the monster round deep fryer my husband loved so much we bought two smaller rectangular ones that nestle nicely in a corner taking up less space than before. I keep almost buying a toaster, my husband says to get 2 when I do but instead I'm considering a 4 slice and just marking my half and his half. I have a separate shelf in the pantry for my specifically gluten free foods and a separate cupboard for my pots and pans and plastic/glass things like a sifter, measuring cups and storage containers.

We do have two separate waffle irons, I hijacked the new round Belgian one that flips over and those are honestly the most difficult thing to find space for. I decided we don't make waffles often enough to have them out and at the ready all of the time so they can hide in the pantry on a high shelf. If you enjoy making your own waffles, go for it. I can't imagine eating some "crap from a box" variety when I can have fresh toasty ones just the way I like them. (No offense to those of you who like the convenience but I have never liked boxed frozen waffles. Just ewwwwww!)

Our kitchen isn't really small, but it has quickly become crowded. Since some of the appliances and other things are the same style/brand for the gluten and gluten free ones I marked all of mine so everyone would know they are a gluten free appliance. So that it was something that wouldn't come off in regular washing or even in the dishwasher I broke out the bright pink nail polish. I marked things like the dial on the deep fryer and the handle of it's basket. When I finally find a toaster I like I'll mark near the ends of the slots that are mine. Some things I just use totally different brands. My MIL favors Glad or Ziploc plastic containers, so I buy Rubbermaid with red lids or Pyrex so they are obviously mine.

A lot of the snack and "fun" foods can be shared by everyone. Nachos and cheese? Check. Popcorn? Check. Cheetos? Double check! (Yeah, junk I shouldn't eat but they're so tasty and I wouldn't want to disappoint Chester.) I love the idea of stickers to mark things, just getting some cheap smileys or something you could maybe just put them on the gluten-free stuff so you know what you can grab quickly. I may be buying stickers today!

I bought some stickers from Ebay printed with my daughter's name. That way we knew the food was hers.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



bikerhaustx Newbie

Thanks for the replies, everyone. Having possible contaminants in the house isn't an issue - I've simply told our preteen that we only have gluten-free food in the house. He can have whatever else he wants when we're out but I won't stock it at home. It's too risky for my husband and daughter. Having 2 of everything isn't really an issue in that case. I'm just frustrated with running out of space. My kitchen is not small but the cabinet/counter space is insufficient for the "open" space that's in the middle. I may need to rearrange some things and see if I can go vertical to store some things on top of the cabinets. It won't be pretty but it'll have to be functional.

On the topic of cast iron, is it never possible to clean it thoroughly enough? I have a skillet that I just love, love, love, and would honestly cry if I had to get rid of it. We've been gluten-free since October so it's been a few months and both my targets don't seem to react when I cook with it... Really, I'm looking for reassurance that I can keep it. LOL

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

    2. - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

    3. - nanny marley replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      20

      Insomnia help

    4. - nanny marley replied to wellthatsfun's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      4

      nothing has changed

    5. - trents replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,342
    • Most Online (within 30 mins)
      7,748

    Muhammad
    Newest Member
    Muhammad
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • asaT
      plant sources of calcium, such as spinach, have calcium bound to oxalates, which is not good. best source of calcium is unfortunately dairy, do you tolerate dairy? fermented dairy like kefir is good and or a little hard cheese. i do eat dairy, i can only take so much dietary restriction and gluten is hard enough! but i guess some people do have bad reactions to it, so different for everyone.  
    • asaT
      i take b12, folate, b2, b6, glycine, Nac, zinc, vk2 mk4, magnesium, coq10, pqq, tmg, creatine, omega 3, molybdnem (sp) and just started vit d. quite a list i know.  I have high homocysteine (last checked it was 19, but is always high and i finally decided to do something about it) and very low vitamin d, 10. have been opposed to this supp in the past, but going to try it at 5k units a day. having a pth test on friday, which is suspect will be high. my homocysteine has come down to around 9 with 3 weeks of these supplements and expect it to go down further. i also started on estrogen/progesterone. I have osteoporosis too, so that is why the hormones.  anyway, i think all celiacs should have homocysteine checked and treated if needed (easy enough with b vit, tmg). homocysteine very bad thing to be high for a whole host of reasons. all the bad ones, heart attack , stroke, alzi, cancer..... one of the most annoying things about celiacs (and there are so many!) is the weight gain. i guess i stayed thin all those years being undiagnosed because i was under absorbing everything including calories. going gluten-free and the weight gain has been terrible, 30#, but i'm sure a lot more went into that (hip replacement - and years of hip pain leading to inactivity when i was previously very active, probably all related to celiacs, menopause) yada yada. i seemed to lose appetite control, like there was low glp, or leptin or whatever all those hormones are that tell you that you are full and to stop eating. my appetite is immense and i'm never full. i guess decades or more ( i think i have had celiacs since at least my teens - was hospitalized for abdominal pain and diarrhea for which spastic colon was eventually diagnosed and had many episodes of diarrhea/abdominal pain through my 20's. but that symptom seemed to go away and i related it to dairy much more so than gluten. Also my growth was stunted, i'm the only shorty in my family. anyway, decades of malabsorption and maldigestion led to constant hunger, at least thats my theory. then when i started absorbing normally, wham!! FAT!!!    
    • nanny marley
      Great advise there I agree with the aniexty part, and the aura migraine has I suffer both, I've also read some great books that have helped I'm going too look the one you mentioned up too thankyou for that, I find a camomile tea just a small one and a gentle wind down before bed has helped me too, I suffer from restless leg syndrome and nerve pain hence I don't always sleep well at the best of times , racing mind catches up I have decorated my whole house in one night in my mind before 🤣 diet changes mindset really help , although I have to say it never just disappears, I find once I came to terms with who I am I managed a lot better  , a misconception is for many to change , that means to heal but that's not always the case , understanding and finding your coping mechanisms are vital tools , it's more productive to find that because there is no failure then no pressure to become something else , it's ok to be sad it's ok to not sleep , it's ok to worry , just try to see it has a journey not a task 🤗
    • nanny marley
      I agree there I've tryed this myself to prove I can't eat gluten or lactose and it sets me back for about a month till I have to go back to being very strict to settle again 
    • trents
      You may also need to supplement with B12 as this vitamin is also involved in iron assimilation and is often deficient in long-term undiagnosed celiac disease.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.