Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Drive Thru Fast Food


1974girl

Recommended Posts

1974girl Enthusiast

I totally know that any fast food is dangerous. I was just wondering when (or if) you go to them, what can you order? I am going to have to depend on your guys because my 11 year old has ZERO symptoms. We will never know if she gets glutened. (She was tested due to having a thyroid problem and they found it) So...she could eat a Big Mac and not react. So...here is what we have done so far. Any problems?

Wendy's- baked potato and chili

McDonalds- fruit and yougart parfait and fries (yes, i know the debate on the fries)

Chick Filet- grilled chicken kids meal and fries (Manager is married to a celiac and has assured me this is safe)

I would appreciate any other suggestions! I have read the Tostadas at Taco Bell were safe but I am scared to try them.

I downloaded a free phone app that told me Hardees hashrounds were safe and the manager said absolutly not. So be careful with those apps!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



pricklypear1971 Community Regular

You may find she develops glutening symptoms as she goes along. In the beginning I had zero, now I'm getting them.

Anyhow...

If you have in-n-out burger, they are gluten-free except the bun. Ask them to press the allergy button for the bin and do it protein style.

Five Guys does gluten-free - I think they are safe except the bun, also.

Chipotle does gluten-free very well. Only gluten is the flour tortillas. Tell them she is gluten-free and they switch out their utensils, gloves.

Pei Wei does gluten-free. They have a seperate menu.

Jamba Juice has gluten-free smoothies. Most are gluten-free. Ask for the allergy book listing.

Rubios has some gluten-free options but I'm not sure what they are. Check their website.

Lisa Mentor

I totally know that any fast food is dangerous. I was just wondering when (or if) you go to them, what can you order? I am going to have to depend on your guys because my 11 year old has ZERO symptoms. We will never know if she gets glutened. (She was tested due to having a thyroid problem and they found it) So...she could eat a Big Mac and not react. So...here is what we have done so far. Any problems?

Wendy's- baked potato and chili

McDonalds- fruit and yougart parfait and fries (yes, i know the debate on the fries)

Chick Filet- grilled chicken kids meal and fries (Manager is married to a celiac and has assured me this is safe)

I would appreciate any other suggestions! I have read the Tostadas at Taco Bell were safe but I am scared to try them.

I downloaded a free phone app that told me Hardees hashrounds were safe and the manager said absolutly not. So be careful with those apps!

Wendy's is pretty good with offerings. Goggle each fast food you want to pursue.

AND loose Taco Bell, totally! :angry:

Teach you daughter to forgo fast food. She can actually be a leader with her peers. She can be a health food guru. It's very popular, I hear. ;)

lizard00 Enthusiast

Chipotle does gluten-free very well. Only gluten is the flour tortillas. Tell them she is gluten-free and they switch out their utensils, gloves.

I'd steer clear of anything at Chipotle that they use their hands for... ie cheese and lettuce. I've seen (on more than one occasion) where they put too much cheese on a burrito and dumped it back in the bowl. And there's the whole holding a burrito one minute and putting cheese on it with the same gloves... even if they change gloves for you, who knows how many times it went it the cheese or lettuce before. #steppingoffthesoapbox

I will occasionally eat at Chick Fil A or Wendy's. Taco Bell and McDonald's just scare me outright. I have eaten the parfait at McDo's, and it works in a pinch, but I seemed to never escape McDo's without a headache/stomachache. So, I just quit. Most fast food is so gluten heavy that your chances of not having the few gluten-free options contaminated are slim. Frustrating when you're on the go. I totally understand.

pricklypear1971 Community Regular

I'd steer clear of anything at Chipotle that they use their hands for... ie cheese and lettuce. I've seen (on more than one occasion) where they put too much cheese on a burrito and dumped it back in the bowl. And there's the whole holding a burrito one minute and putting cheese on it with the same gloves... even if they change gloves for you, who knows how many times it went it the cheese or lettuce before. #steppingoffthesoapbox

I will occasionally eat at Chick Fil A or Wendy's. Taco Bell and McDonald's just scare me outright. I have eaten the parfait at McDo's, and it works in a pinch, but I seemed to never escape McDo's without a headache/stomachache. So, I just quit. Most fast food is so gluten heavy that your chances of not having the few gluten-free options contaminated are slim. Frustrating when you're on the go. I totally understand.

Their training procedure is to get your cheese/lettuce from a new bin. But you have to watch - not all employees do it.

I must say, out of all the restaurant food I've eaten (ok, not much since gluten-free but I've eaten at one particular Chipotle the most of all) they are by far the best at gluten-free.

Ironically, I wonder if it's a small-town thing. There are only 3 restaurant there who will do gluten-free, so they get alot of gluten-free business. They never skip a beat when I ask.

hexon Rookie

You may be pretty limited on the fast food. I eat McDonalds fries on the go sometimes with no issues. My favorite place by far is Chik-Fil-A. Just about every time I go they take the extra time to make the grilled nuggets fresh, making sure they're safe. They're always really apologetic for taking their time to do it though, which makes me feel bad since I'd rather them take their time than me go through 3 days of feeling like crap (pun intended). I've read that Subway is working on providing gluten free sandwiches, along with a method of making sure no CC occurs, but I think it's just in trial now. Here's what a quick google turned up Open Original Shared Link

krystynycole Contributor

I've heard subway has been trying that for a year now and is stale with progress, but we can hope right!

However, I have good experiences with salads at subway. I tell them about the gluten issue and they change there gloves and wash their cutting utensils. I've never had a problem at the one by me, but I think subways are a case by case basis.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



CeliacAndCfsCrusader Apprentice

When really, really stuck...a hot fudge sundae or milk shake at McDonald's will do (I always order without cherry and whipped cream, just in case). Never had a reaction.

modiddly16 Enthusiast

I think the Subway thing is dead in the water. I have a relationship through my work with a few local franchisee's and they said that no one feels comfortable enough to try it because the risk of CC is so high, it'd almost be impossible to avoid.

pricklypear1971 Community Regular

I think the Subway thing is dead in the water. I have a relationship through my work with a few local franchisee's and they said that no one feels comfortable enough to try it because the risk of CC is so high, it'd almost be impossible to avoid.

Subway only has themselves to blame for that one. They could train employees not to use hands to dip into the bins but evidently choose not to. Or, they could have a protocol for using new bins for gluten-free. The presence of so much bread still would make me nervous but if they developed a good reputation I would try it.

larry mac Enthusiast

Our Subway had had gluten-free subs for quite a while. They are actually pretty good. As soon as you say gluten-free, they wash hands and put on fresh gloves. The same person handles your food from begining to end. The bread and knife are indivudually wrapped. There's a gluten-free ingredient list at the start of the counter.

I think the bun is from French Meadow, and they also provide individually wrapped brownies. The gluten-free subs are smaller than the regular ones, and are $1 more.

best regards, lm

pricklypear1971 Community Regular

Our Subway had had gluten-free subs for quite a while. They are actually pretty good. As soon as you say gluten-free, they wash hands and put on fresh gloves. The same person handles your food from begining to end. The bread and knife are indivudually wrapped. There's a gluten-free ingredient list at the start of the counter.

I think the bun is from French Meadow, and they also provide individually wrapped brownies. The gluten-free subs are smaller than the regular ones, and are $1 more.

best regards, lm

Did they get your meat and veggies from fresh bins?

At the Subways near us I watch them dip hands into bins, smash bread, repeat. They put stuff on sandwiches, take it off and toss it back in the bins. No way I'd ever eat from those bins.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,129
    • Most Online (within 30 mins)
      7,748

    Raz
    Newest Member
    Raz
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      @Colleen H, I have had similar reactions and symptoms like yours.  I started following the low histamine Autoimmune Protocol diet developed by a doctor with Celiac Disease herself, Dr. Sarah Ballantyne.  Her book, The Paleo Approach, is very helpful in understanding what's going on in the body.   Not only do you have antibodies attacking the body, there are mast cells spreading histamine which causes inflammation.  Foods also contain histamine or act as histamine releasers.  Our bodies have difficulty clearing histamine if there's too much.  Following the low histamine AIP diet allows your body time to clear the excess histamine we're making as part of the autoimmune response, without adding in extra histamine from foods.  High histamine foods include eggs, processed foods and some citrus fruits.  The AIP diet allows meat and vegetables.  No processed meats like sausage, luncheon meats, ham, chicken nuggets, etc. No night shades (potatoes, tomatoes, peppers, eggplant).  No dairy.  No grains.  No rice.  No eggs.  No gluten-free processed foods like gluten free breads and cookies.  No nuts.  No expensive processed gluten-free foods.  Meat and vegetables.  Some fruit. Some fruit, like applesauce, contains high levels of fructose which can cause digestive upsets.  Fructose gets fermented by yeasts in the gastrointestinal tract.  This fermentation can cause gas, bloating and abdominal pain.   The AIP diet changes your microbiome.  Change what you eat and that changes which bacteria live in your gut.  By cutting out carbohydrates from grains and starchy veggies like potatoes, SIBO bacteria get starved out.  Fermenting yeasts get starved out, too.  Healthy bacteria repopulate the gut.   Thiamine Vitamin B 1 helps regulate gut bacteria.  Low thiamine can lead to SIBO and yeast infestation.  Mast cells release histamine more easily when they are low in Thiamine.  Anxiety, depression, and irritability are early symptoms of thiamine insufficiency.  A form of thiamine called Benfotiamine has been shown to promote intestinal healing.   Thiamine works with the seven other B vitamins.  They all need each other to function properly.   Other vitamins and minerals are needed, too.  Vitamin D helps calm and regulate the immune system. Thiamine is needed to turn Vitamin D into an active form.  Thiamine needs magnesium to make life sustaining enzymes.  Taking a B Complex and additional Benfotiamine is beneficial.  The B vitamins are water soluble, easily lost if we're not absorbing nutrients properly as with Celiac Disease.  Since blood tests for B vitamins are notoriously inaccurate, taking a B Complex, Benfotiamine, and magnesium Threonate, and looking for health improvements is a better way to see if you're insufficient.   I do hope you will give the low histamine AIP diet a try.  It really works.
    • Kara S
      Hello, my family is very new to Celiac Disease so forgive me for asking what Warrior Bread is and is there a recipe for it online?
    • jessicafreya
      I'd like to make tamales and wonder if anyone has recs for corn husks free of cross contact for a sensitive celiac little boy. Thks!
    • knitty kitty
      Just wanted to add that checking B12 and Vitamin D only is not going to give an accurate picture of vitamin deficiencies.   B12 Cobalamine needs the seven other B vitamins to work properly.   You can have vitamin deficiency symptoms before the B12 blood level changes to show deficiency.  You can have "normal" B12, but have deficiencies in other B vitamins like Thiamine and Niacin, for which there are no accurate tests. Take a B Complex supplement with all the B vitamins.  Take additional Thiamine B 1 in the form Benfotiamine which has been shown to promote intestinal healing.  Thiamine Mononitrate found in most vitamin supplements is not easy for the body to utilize.  What makes thiamine mononitrate not break down on the shelf also makes it hard for the body to absorb and utilize.  Thiamine and Niacin B 3 deficiency symptoms include anxiety, depression and irritability.  The brain uses more Thiamine than other organs.  Take the B Complex and Thiamine in the form Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) and look for health improvements in the following weeks.
    • knitty kitty
      Hello, @rei.b, Ehlers Danlos syndrome and Celiac Disease can occur together in genetically predisposed individuals.  Losing ones gallbladder is common with celiac disease. I'm glad Naltrexone is helping with your pain.  Naltrexone is known to suppress tTg IgA and tTg IgG production, so it's not surprising that only your DGP IgG and DGP IgA are high.   Have you tried the Autoimmune Protocol diet designed by Dr. Sarah Ballantyne, a Celiac herself?  The AIP diet helps lower inflammation and promotes intestinal healing.   The AIP diet is a Paleo diet that eliminates foods that can cause intestinal inflammation until you heal on the inside, then more foods can be added back in.  The low histamine AIP diet will help reduce inflammation further.   Histamine is released as part of the immune response in celiac disease.  Foods also contain various amounts of histamine or provoke histamine release.  Lowering the amount of histamine from foods helps.  The body, with help from B vitamins, can clear histamine, but if more histamine is consumed than can be cleared, you can stay in an inflammatory state for a long time. Cutting out high histamine foods is beneficial.  Omit night shades which contain alkaloids that add to leaky gut syndrome found with celiac disease.  Night shades include tomatoes, peppers including bell peppers, potatoes and eggplants.  Processed foods like sausages and gluten-free processed products are high in histamines.  All Grains are removed from the diet because they are inflammatory and provoke histamine release. Blood tests for deficiencies in B vitamins are notoriously inaccurate.  You can have vitamin deficiency symptoms before blood levels show a deficiency.  Blood levels do not accurately measure the quantity of B vitamins stored inside the cells where they are utilized.  The brain will order stored vitamins to be released from organs into the blood stream to keep the brain and heart supplied while deficiency occurs inside organs, like the gallbladder.  Gall bladder dysfunction is caused by a deficiency in Thiamine Vitamin B 1 and other B vitamins.   The eight essential B vitamins are water soluble and easily lost with diarrhea and constipation, and the malabsorption and inflammation that occurs with celiac disease.  Because they are water soluble, the body can easily excrete any excess B vitamins in urine.  The best way to see if you are deficient is to take a B Complex and Thiamine in the form Benfotiamine and look for health improvements in the following weeks.  Most B Complex supplements contain Thiamine Mononitrate which is not bioavailable.  The body has a difficult time utilizing thiamine mononitrate because it doesn't break down easily.  Benfotiamine has been shown to promote intestinal healing.   Remember your intestines are in a damaged, permeable state.  Treat them tenderly, like you would a baby until they heal.  You wouldn't feed a baby spicy bell peppers and hard to digest corn and nuts.  Change your diet so your intestines can heal.   I use a combination of B12 Cobalamine, B 6 Pyridoxine, and B1 Benfotiamine for pain.  These three B vitamins have analgesic properties.  They relieve pain better than other otc pain relievers. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.